Fried Coconut Bananas Recipes
FRIED COCONUT BANANAS
These bananas make the ultimate sticky, sweet finale to a Thai-style meal
Provided by John Torode
Categories Dessert, Dinner
Time 20m
Number Of Ingredients 4
Steps:
- Heat the sugar in a small frying pan. When melted, add the bananas and caramelise on each side for 3-4 mins. Lift out and set aside.
- Tip the coconut milk into the pan with a pinch of salt, stir into the sugar and bubble until syrupy. Divide between 2 bowls, top with the caramelised bananas, then add a scoop of ice cream and scatter with toasted coconut.
Nutrition Facts : Calories 272 calories, Fat 13 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 38 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.22 milligram of sodium
FRIED BANANAS
Provided by Elaine Louie
Categories easy, quick, dessert
Time 10m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Mix the flour, cardamom and cinnamon. Dip bananas in milk, and dredge in the dry mixture. Cook slowly in butter about 4 minutes until they are brown on both sides.
- Meanwhile, to prepare the sauce, combine milk, sugar, rum and coconut in a saucepan and bring to boil for 2 minutes. Spoon sauce on a plate. Place two quarters of bananas on the plate, round side up, and garnish with a sprig of mint.
Nutrition Facts : @context http, Calories 262, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 16 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 43 milligrams, Sugar 16 grams, TransFat 0 grams
FRIED CARAMEL BANANAS
Deep-fried bananas, Vietnamese Style. Dipped in a crisp hazelnut and breadcrumb coating, served with a warm caramel and coconut sauce, and accompanied by ice-cream, these are the perfect finish to an Asian meal.
Provided by Daydream
Categories Dessert
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Peel bananas and cut in half lengthways.
- Place lightly beaten egg in a shallow bowl, and the combined ground hazelnuts and breadcrumbs in another shallow bowl.
- Dip banana pieces firstly into egg, and then coat in hazelnut and breadcrumb mixture.
- Heat cooking oil in a wok to 375ºF, and deep-fry bananas, in batches, until golden brown.
- Drain on absorbent kitchen paper, and keep warm until all the banana has been cooked.
- For the caramel sauce, melt butter in a small pan, then add remaining ingredients and stir.
- Bring to the boil and cook, uncovered, until sauce has thickened slightly, about 8 minutes.
- Serve each individual portion with icecream of choice.
Nutrition Facts : Calories 1685.8, Fat 163.2, SaturatedFat 30.1, Cholesterol 37.7, Sodium 82.4, Carbohydrate 59.6, Fiber 3.9, Sugar 41.7, Protein 4.9
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