CHARRED TOMATOES WITH FRIED EGGS ON GARLIC TOAST
When tomatoes are cooked in a healthy fat like olive oil, it increases our absorption of the phytochemical lycopene, which may lower the risk of heart disease.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Rub toasted bread with garlic and brush with oil. Heat oil in a large, heavy skillet (preferably cast-iron) over medium heat. Crack eggs into skillet and cook, undisturbed, until whites are set, 2 to 3 minutes. Season with salt and pepper and transfer to a plate.
- Increase heat to medium-high. Brush cut sides of tomatoes with oil. Sear, cut sides down and undisturbed, until charred, 3 to 4 minutes. Transfer 2 tomato halves to each piece of toast with a spatula and lightly mash. Season with salt and pepper and top with fried eggs.
ADD A TWIST TO BREAKFAST WITH MIDDLE EASTERN GARLIC FRIED EGGS
Steps:
- Over medium heat, melt butter in a frying pan , or coat the pan with cooking spray before heating. Add garlic and lemon juice and sauté for about 2 minutes, watching to make sure the garlic doesn't burn.
- Crack eggs into frying pan. Sprinkle with salt and pepper and cook for about 2 minutes, until yolk begins to get a little firm.
- Flip eggs carefully and sprinkle again with salt and pepper. Allow to cook for 1 to 2 minutes (longer if you like a firmer yolk).
- Remove from frying pan, sprinkle with parsley, and serve immediately.
Nutrition Facts : Calories 194 kcal, Carbohydrate 5 g, Cholesterol 382 mg, Fiber 0 g, Protein 13 g, SaturatedFat 6 g, Sodium 707 mg, Sugar 1 g, Fat 13 g, ServingSize 2 eggs (1 serving), UnsaturatedFat 0 g
FRIED EGGS ON GARLIC TOAST
I love garlic, even for breakfast...so this is a great recipe for me and all the garlic lover's out there. It comes from Leslie Sansone's book Eat Smart, Walk Strong book.
Provided by my3girlz
Categories Breakfast
Time 8m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Place the diced bread and the garlic in a large bowl and mix together.
- Add 1/4 olive oil and stir the ingredients together.
- Place a large nonstick skillet over medium heat and add the bread and garlic mixture.
- Cook until it begins to sizzle and brown.
- Add the tablespoon of olive oil to the pan (around the bread) and heat for 10 seconds.
- Then crack the eggs on top of the bread (or if you prefer scramble them up in a bowl first and pour over bread) and cook until set (about 2 minutes).
- If desired flip and cook on other side about 30 seconds more.
- Remove the eggs and bread to serving plates and add salsa to skillet.
- Cook until hot and then pour over the eggs.
- Serve immediately.
Nutrition Facts : Calories 464.9, Fat 43.8, SaturatedFat 7.8, Cholesterol 423, Sodium 529.4, Carbohydrate 5.3, Fiber 1.1, Sugar 2.8, Protein 13.7
FRIED GARLIC TOAST
I serve this fast toast with many meals and as a snack. For a change, sprinkle on onion powder instead of the garlic powder or use a favorite herb seasoning.-Leah Carrell, Quitman, Texas
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4-6 servings.
Number Of Ingredients 3
Steps:
- Melt butter over low heat in a skillet or griddle. Sprinkle with garlic powder. Fry bread until golden brown on both sides.
Nutrition Facts :
CHILLI & GARLIC LEEKS WITH EGGS ON TOAST
Fried eggs on toast becomes a bit special with a few extra ingredients. A great dish for brunch, lunch or supper and it takes just 15 minutes to make
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch, Lunch, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Heat 1 tbsp oil in a frying pan, add the leeks, garlic, chilli and a good pinch of seasoning and cook until the leeks have softened, about 6-8 mins.
- Once the leeks are nearly done, push them to the side of the pan and fry the eggs in the remaining oil. Cooking over a medium heat to begin with ensures cooked whites and runny-yolk satisfaction.
- Toast the bread, then spread each slice with some Greek yogurt, top each with the leeks and squeeze over the lemon. Top with a fried egg, a scattering of sea salt and a few more chilli flakes to serve.
Nutrition Facts : Calories 829 calories, Fat 42 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 2.6 milligram of sodium
SUNSHINE TOAST
This is a quick easy recipe, for lovers of fried eggs on toast. It's a clever twist on usual fried eggs.
Provided by CASSA44
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 15m
Yield 1
Number Of Ingredients 4
Steps:
- Melt 1 tablespoon butter in a small skillet over medium heat.
- Using a glass or cookie cutter, create a hole in the middle of the bread, removing the center so it is perfectly circular. Butter the bread lightly on both sides and lightly fry it on one side, and then turn it over. Crack the egg into the hole in the middle of the bread and fry quickly. Be careful that the bread does not burn. Serve warm.
Nutrition Facts : Calories 341.6 calories, Carbohydrate 13.1 g, Cholesterol 247.1 mg, Fat 28.8 g, Fiber 0.6 g, Protein 8.4 g, SaturatedFat 16.3 g, Sodium 403.8 mg, Sugar 1.5 g
FRIED EGGS WITH CORIANDER, CUMIN AND BALSAMIC VINEGAR
Make and share this Fried Eggs With Coriander, Cumin and Balsamic Vinegar recipe from Food.com.
Provided by MarraMamba
Categories Breakfast
Time 6m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Pour enough olive oil in to a heavy frying pan to cover the base. Place over a moderate heat and then carefully break the eggs into it. Fry as usual, spooning hot oil over the eggs to help them set.
- When they are almost half-cooked, add the chilli, cumin and garlic to the pan and continue cooking until the white is set.
- Lift the eggs out on to the bread, together with the bits of chilli and garlic, and then spoon over a little of the oil. Drizzle over the balsamic vinegar, season with salt and scatter over lots of chopped coriander. Eat immediately.
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