OVEN FRIED OKRA
A delicious Faux Fried favorite with all age groups.
Provided by Sandy Clark Gerhardt
Categories Side Dish Vegetables
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Place a baking rack on top of a baking sheet or sheet pan.
- Cook the frozen okra in the microwave using your microwave's frozen vegetable setting, or on high for 8 minutes. Drain and cool on paper towels, about 5 to 10 minutes. Spray generously with butter flavored cooking spray. Add the cornmeal, panko bread crumbs, garlic salt, and pepper to a plastic food storage bag. Place the okra into the bag and shake to coat the okra with the cornmeal mixture.
- Remove the okra from the bag and spread it on the prepared baking rack. Bake in the preheated oven until golden brown and crispy, about 15 to 20 minutes.
Nutrition Facts : Calories 95.2 calories, Carbohydrate 19.1 g, Fat 2 g, Fiber 2.8 g, Protein 3.3 g, SaturatedFat 0.2 g, Sodium 263.5 mg, Sugar 3.5 g
FRIED OKRA
A simple Southern classic! Okra is dredged in seasoned cornmeal, then fried until golden.
Provided by Linda Martin
Categories Side Dish Vegetables
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, soak okra in egg for 5 to 10 minutes. In a medium bowl, combine cornmeal, salt, and pepper.
- Heat oil in a large skillet over medium-high heat. Dredge okra in the cornmeal mixture, coating evenly. Carefully place okra in hot oil; stir continuously. Reduce heat to medium when okra first starts to brown, and cook until golden. Drain on paper towels.
Nutrition Facts : Calories 393.6 calories, Carbohydrate 29 g, Cholesterol 46.5 mg, Fat 29.2 g, Fiber 2.2 g, Protein 4.7 g, SaturatedFat 4.7 g, Sodium 167.3 mg, Sugar 1.4 g
FRIED OKRA POPPERS
This recipe can be prepared in 45 minutes or less.
Yield Makes 12 poppers.
Number Of Ingredients 7
Steps:
- In a food processor finely grind crackers. In a shallow bowl whisk together cracker crumbs, flour, and salt to taste. In another shallow bowl beat egg. Cut pepper Jack into twelve 1 1/2- by 1/2- by 1/4-inch pieces.
- With a sharp knife cut a 2-inch slit lengthwise on side of each okra. With fingers gently pull slit slightly open and insert a slice of cheese. Transfer okra to a plate and chill 5 minutes.
- Working in batches of 4, dip stuffed okra in egg to coat, letting excess drip off, and roll in cracker crumb mixture, shaking off excess. Arrange okra in one layer on plate as coated and chill 5 minutes.
- In a deep 10-inch heavy skillet heat oil over moderate heat until hot but not smoking and fry okra, 4 at a time, turning them, until golden brown, 1 to 2 minutes. With a slotted spoon transfer okra as fried to paper towels to drain. Season okra with salt and serve immediately with salsa.
FRIED OKRA POPPERS
Make and share this Fried Okra Poppers recipe from Food.com.
Provided by galgefen
Categories Beans
Time 45m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor finely grind crackers. In a shallow bowl whisk together cracker crumbs, flour, and salt to taste. In another shallow bowl beat egg. Cut pepper Jack into twelve 1 1/2- by 1/2- by 1/4-inch pieces.
- With a sharp knife cut a 2-inch slit lengthwise on side of each okra. With fingers gently pull slit slightly open and insert a slice of cheese. Transfer okra to a plate and chill 5 minutes.
- Working in batches of 4, dip stuffed okra in egg to coat, letting excess drip off, and roll in cracker crumb mixture, shaking off excess. Arrange okra in one layer on plate as coated and chill 5 minutes.
- In a deep 10-inch heavy skillet heat oil over moderate heat until hot but not smoking and fry okra, 4 at a time, turning them, until golden brown, 1 to 2 minutes. With a slotted spoon transfer okra as fried to paper towels to drain. Season okra with salt and serve immediately with salsa.
Nutrition Facts : Calories 389.6, Fat 39.7, SaturatedFat 6, Cholesterol 21.8, Sodium 81.8, Carbohydrate 7, Fiber 0.6, Sugar 0.7, Protein 2.6
PAN-FRIED OKRA
As one of the most respected cooks in America's Lowcountry region, Emily Meggett knows a thing or two about taking humble ingredients and transforming them into an irresistible plate of food. Such is the case for the matriarch's pan-fried okra, from her cookbook "Gullah Geechee Home Cooking: Recipes From the Matriarch of Edisto Island" (Abrams, 2022), a book that I co-wrote. Her recipe is constructed around the use of fresh, seasonal okra pods. Mrs. Meggett dismisses what she views as the excessive use of dairy-based cornmeal batters in restaurant versions of fried okra; instead, she lightly coats her okra, allowing the beauty and taste of the vegetable to shine in each mouthful.
Provided by Kayla Stewart
Categories dinner, easy, snack, vegetables, appetizer, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Wash the okra, and place aside, leaving the okra slightly wet. Cut the okra crosswise into 1/2-inch pieces and place in a large bowl. Season the okra with the salt, adding more to taste.
- Pour the cornmeal over the okra. Using both hands, firmly grip the bowl, and shake it until all the okra pieces are coated. If too dry, add a little water, 1 tablespoon at a time, and, if needed, more cornmeal can be added. Lightly press the okra with your hands, making sure that the cornmeal sticks to the okra. Toss the okra again. All the pieces should be coated evenly, with a light layer of cornmeal - but the okra shouldn't be obscured.
- In a large cast-iron skillet, heat the oil over medium-high. You can determine if the oil is ready by dropping a pinch of cornmeal into it; the oil should sizzle, but not smoke. (If it's not hot enough, the okra will soak up the oil.)
- Once the oil is ready, working in two batches to avoid crowding, drop half the okra into the hot oil and cook it, stirring occasionally, for about 5 minutes, until golden and crisp. Using a slotted spoon or spider, remove the okra to a plate covered with a paper towel to drain excess oil. Repeat with remaining okra, and serve immediately.
AIR FRYER OKRA POPPERS RECIPE BY TASTY
Put a Southern twist on classic poppers by using okra instead of jalapeños. These are filled with creamy pimento cheese, wrapped in bacon, and fried to crispy perfection in the air fryer. Serve with tangy homemade remoulade sauce for dipping.
Provided by Aleya Zenieris
Categories Snacks
Time 3h
Yield 3 servings
Number Of Ingredients 24
Steps:
- Cut each okra pod in half lengthwise. Use a small spoon to scoop out the seeds and discard.
- Arrange the okra, cut-side up, in a shallow glass dish. Pour the buttermilk and hot sauce over the okra. Cover the dish with plastic wrap and refrigerate for 2-4 hours.
- While the okra marinates, make the pimento cheese filling: In a medium bowl, combine the cheddar cheese, cream cheese, mayonnaise, pimiento peppers, jalapeño, salt, and cayenne. Mix with an electric hand mixer on low-medium speed until well combined, 2-3 minutes. Transfer the filling to a piping bag and refrigerate until ready to use.
- Make the remoulade sauce: In a medium bowl, whisk together the mayonnaise, Creole mustard, lemon juice, parsley, green onions, paprika, cayenne, hot sauce, Worcestershire sauce, whole grain mustard, garlic, salt, and pepper until combined. Cover with plastic wrap and refrigerate until ready to use.
- Assemble the poppers: After the okra has marinated, drain and rinse under cold water. Place on a paper towel-lined baking sheet and pat the insides dry.
- Preheat the air fryer to 400°F (200°C) for 10 minutes.
- Cut the tip off of the piping bag with the pimiento cheese filling and pipe the filling into each okra half. Wrap a half-slice of bacon around each okra half, using toothpicks to secure if needed.
- Working in batches of 5-6 at a time, air fry the okra poppers for 10 minutes, or until the bacon is cooked and crispy.
- Arrange the okra on a platter and serve with the remoulade sauce alongside.
- Enjoy!
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