PAN-FRIED SMELTS
Steps:
- Rinse the smelts thoroughly and pat dry. Place the bread crumbs, salt and pepper into a large resealable bag and shake to combine. Place the lemon juice into a shallow dish. Dip the smelts into the juice and then place in the bag with the dry mixture and shake until the fish are well coated. You can coat 2 to 3 fish at a time, depending on their size.
- Place enough peanut oil into a 12-inch cast iron skillet just to cover the bottom of the pan. Place over medium-high heat until shimmering. Add the smelts to the pan, 4 to 5 at a time, being careful not to overcrowd the pan. Fry for 3 to 4 minutes per side until lightly browned and cooked through.
FRIED SMELTS
Steps:
- Whisk together flour and salt in a pie plate. Dredge smelt in flour mixture, coating both the outside and cavity of the fish.
- Heat oil in a frying pan 1/4-inch deep over medium heat until hot. Place fish in the hot oil; fry until crisp and firm, 2 to 3 minutes each side. Remove fish with a slotted spoon; drain on a paper towel-lined plate.
Nutrition Facts : Calories 439.7 calories, Carbohydrate 43.1 g, Cholesterol 90.6 mg, Fat 19 g, Fiber 1.5 g, Protein 22.4 g, SaturatedFat 3.4 g, Sodium 4845.4 mg, Sugar 0.7 g
SKORDALIA (GREEK GARLIC POTATO DIP)
Not only is this a fabulous dip for vegetables and breads and things like that, it's also served as a side dish for things like fried fish and grilled meats--so this stuff is as versatile as it is easy to make.
Provided by Chef John
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Peel and quarter the potatoes and add to a saucepan with enough cold salted water to cover by 1 inch. Place over medium-high heat; bring to a simmer. Reduce heat to medium and continue to simmer until potatoes are tender, but not falling apart, 15 to 20 minutes.
- While potatoes are cooking, add garlic and 1 teaspoon kosher salt to a mortar and pestle. Crush into a fine paste and reserve.
- Drain potatoes, reserving some of the cooking water to thin the dip out with later if desired. Let sit for 5 minutes.
- Transfer the potatoes to a mixing bowl. Mash with a potato masher or potato ricer until smooth and lump free. Stir in garlic paste. Add lemon juice and vinegar and stir in with the masher.
- Whisk in 1/2 cup olive oil in 3 or 4 additions. Add cayenne and more salt if needed. Pass dip through a mesh strainer into a bowl. Serve at room temperature, garnished with olive oil and oregano.
Nutrition Facts : Calories 183.1 calories, Carbohydrate 13.2 g, Fat 14.2 g, Fiber 1.6 g, Protein 1.6 g, SaturatedFat 2 g, Sodium 245.7 mg, Sugar 0.6 g
CRISP FRIED SMELT - SMELTS
I remember making these as a young girl during lent. The last time before today was for my FIL who is gone now for 22 years. He enjoyed them so. These small fish are very addictive. This simple recipe is easy quick and only 4 ingredients. Smelt is the name of a family of silvery fishes found in cool waters. Most measure less than 8 inches (20 centimeters) long. Smelts have a small, fleshy fin behind the dorsal fin on the back like trout and salmon. This is very inexpensive, making it great for those on a tight budget.
Provided by Rita1652
Categories High Protein
Time 12m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Place flour in gallon or quart size storage bag add fish shake to coat.
- Mix egg and milk together and dip fish to coat. Then reflour the fish.
- In a large hot pan add frying oil or Crisco to cover bottom of pan, heat oil then place fish in till browned on one side flip and brown. About 2 minutes.
- Remove to paper towel or brown paper to drain oil season generously with salt and pepper and garnish if desired with lemon.
Nutrition Facts : Calories 316.2, Fat 4.3, SaturatedFat 1.4, Cholesterol 157.5, Sodium 132.2, Carbohydrate 32.7, Fiber 1.1, Sugar 0.2, Protein 33.8
FRIED FRESH SMELTS
This is a dish I remember from my childhood, and it comes to mind every time I see fresh smelts available at the grocery. Serve with mashed potatoes for a traditional Swedish meal, or french fries for a more modern meal. This dish can also be made with small herring or sardines. Posted for ZWT6.
Provided by IngridH
Categories Swedish
Time 20m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Clean fish, and remove the heads.
- Rinse fish well, and drain.
- Salt the fish, lightly coat in the breadcrumbs, then fry in the butter until golden brown on both sides.
- Serve immediately.
More about "fried smelt and vegetables with skordalia recipes"
BAKALIAROS SKORDALIA / Μπακαλιαρός Σκορδαλιά (FRIED …
From thegluttonlife.com
BEST AUTHENTIC SKORDALIA RECIPES: GREEK GARLIC SAUCE
From olivetomato.com
SKORDALIA RECIPE - GREEK GARLIC MASHED POTATOES
From philosokitchen.com
SKORDALIA - GREEK GARLIC AND POTATO DIP - THE BLENDER GIRL
From theblendergirl.com
FRIED SMELT AND VEGETABLES WITH SKORDALIA : RECIPES : …
From cookingchanneltv.com
Cuisine EuropeanCategory Main-DishServings 2Total Time 40 mins
SKORDALIA RECIPE (TRADITIONAL GREEK POTATO AND GARLIC DIP)
From mygreekdish.com
FRIED SMELT AND VEGETABLES WITH SKORDALIA RECIPE - COOKING INDEX
From cookingindex.com
SKORDALIA - GREEK GARLIC AND POTATO DIP • GREEN EVI
From greenevi.com
FRIED SMELT AND VEGETABLES WITH SKORDALIA – RECIPES NETWORK
From recipenet.org
BAKALIAROS SKORDALIA: FRIED SALT COD WITH GARLICKY …
From dimitrasdishes.com
SKORDALIA (GARLIC DIP) - KOPIASTE..TO GREEK HOSPITALITY
From kopiaste.org
SKORDALIA WITH FRIED CALAMARI | EMERILS.COM
From emerils.com
SKORDALIA (GREEK GARLIC AND POTATO SPREAD) RECIPE
From seriouseats.com
MEDITERRANEAN STIR FRY WITH SKORDALIA - RAD FOODIE
From radfoodie.com
FRIED SMELT AND VEGETABLES WITH SKORDALIA - LACTO OVO VEGETARIAN …
From fooddiez.com
FRIED SMELTS RECIPE ITALIAN WAY: PESCIOLINI FRITTI ALLA LIGURE
From philosokitchen.com
FRIED SMELT AND VEGETABLES WITH SKORDALIA RECIPE
From recipenode.com
SKORDALIA RECIPE (GREEK GARLIC DIP) | KITCHN
From thekitchn.com
SKORDALIA : RECIPES : COOKING CHANNEL RECIPE | MICHAEL SYMON
From cookingchanneltv.com
FRIED SWEETBREADS WITH WALNUT SKORDALIA | KALOFAGAS.CA
From kalofagas.ca
FRIED SMELT WITH GARLIC SWISS CHARD RECIPE - THE SPRUCE EATS
From thespruceeats.com
FRIED SMELT RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SKORDALIA (GREEK GARLIC-POTATO SPREAD) - HOUSE OF NASH EATS
From houseofnasheats.com
SKORDALIA RECIPE: GREEK GARLIC AND POTATO DIP
From themediterraneandish.com
TURNIP SKORDALIA - A KETO GREEK SIDE DISH | GREEDY GOURMET
From greedygourmet.com
NORWEGIAN PAN-FRIED SMELT RECIPE | FOODTALK
From foodtalkdaily.com
SKORDALIA GREEK POTATO AND GARLIC DIP - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
FRIED SMELTS WITH SHALLOTS - RICARDO
From ricardocuisine.com
SKORDALIA RECIPE: HOW TO MAKE SKORDALIA RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
BEETS AND GREENS WITH SKORDALIA (GARLIC SAUCE)
From aglaiakremezi.com
FRIED SMELTS | METRO
From metro.ca
SKORDALIA - TRADITIONAL GREEK MEZZE RECIPE | 196 FLAVORS
From 196flavors.com
SKORDALIA RECIPE | FEASTING AT HOME
From feastingathome.com
FRIED SMELT RECIPE - HOW TO MAKE FRIED SMELT - WOODMANS OF ESSEX
From woodmans.com
SKORDALIA (GREEK POTATO AND GARLIC DIP) - OMGFOOD
From omgfood.com
SKORDALIA RECIPE - THE VEGGIE TABLE - VEGAN SKORDALIA
From theveggietable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search