Frittata Ranchero With Black Beans From Plattertalkcom Recipe 425

RANCHERO BEANS

Steps:

• Heat a large skillet over high heat for 2 minutes. Add the bacon and fry until crispy, about 6 minutes, stirring frequently. Transfer the bacon to a paper towel-lined plate to drain, discard all but 1 tablespoon of bacon fat. Add the bay leaves, oregano, cumin, onions, chile, tomatoes and beans to the skillet. Cook the beans on a low flame for about 20 to 30 minutes, stirring occasionally.
• Serve hot in bowls.

FRITTATA RANCHERA WITH BLACK BEAN SALAD

Steps:

• Heat oven broiler, with rack 4 inches from the heat source.
• In a large bowl, whisk together whole eggs, egg whites, and parsley. Season with ½ tsp salt and ¼ tsp pepper.
• Heat oil in a medium size oven proof skillet, over medium heat.
• Add onion, tomatoes, and jalapeños. Cook, stirring occasionally, until onion has softened, about 6 minutes.
• Add egg mixture.
• Sprinkle evenly with cheese.
• Cover, reduce heat to low, and cook until eggs are almost set, 5 to 7 minutes.
• Uncover skillet and place frittata under broiler. Cook until the top is set and just beginning to brown, 3 to 4 minutes.
• Run a flexible spatula around edge of frittata to loosen from pan, then slide onto a plate.
• For the bean salad- simply mix the beans, avocado, tomato, red onion, lime and olive oil in a bowl Season with salt and pepper to taste and finish with chopped parsley.

FRITTATA RANCHERO WITH BLACK BEANS FROM PLATTERTALK.COM RECIPE - (4.2/5)

Steps:

• Heat oven broiler, with rack 4 inches from the heat source. In a large bowl, whisk together whole eggs, egg whites, and parsley; season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat oil in a medium size oven proof skillet, over medium heat. Add onion, tomatoes, and jalapenos; cook, stirring occasionally, until onion has softened, about 6 minutes. Add egg mixture. Sprinkle evenly with cheese. Cover, reduce heat to low, and cook until eggs are almost set, 5 to 7 minutes. Heat beans in a small saucepan over medium-low heat until warmed through. Uncover skillet and place frittata under broiler. Cook until the top is set and just beginning to brown, 3 to 4 minutes. Run a flexible spatula around edge of frittata to loosen from pan, then slide onto a plate. Cut frittata into wedges and serve with black beans. - See more at: http://www.plattertalk.com/2013/09/frittata-ranchera-with-black-beans.html

HUEVOS RANCHEROS FRITTATA

Steps:

• Preheat oven to 425 degrees F (220 degrees C). Grease a 9-inch baking dish with cooking spray.
• Beat eggs in a large bowl with a fork until slightly frothy. Mix in sour cream and Mexican seasoning. Add salsa, tomato, onion, and cilantro. Pour into the prepared baking dish. Sprinkle 3/4 cup Mexican cheese blend on top; stir in gently with a fork.
• Bake in the preheated oven until firm and springs back when gently pressed, about 20 minutes. Sprinkle remaining 3/4 cup Mexican cheese blend and jalapeno on top. Continue baking until cheese bubbles and turns golden, 5 to 10 minutes.
• Let frittata stand for 10 minutes before slicing with a serrated knife.

MOOSEWOOD BLACK BEAN-SWEET POTATO BURRITOS RECIPE - (3.7/5)

Steps:

• Preheat the oven to 350 degrees F. cook sweet potato how ever you usually cook them While the sweet potatoes are cooking, warm the oil in a medium skillet or saucepan and add the onions, garlic, and chiles. Cover and cook on medium-low heat, stirring occasionally, until the onions are tender, about 7 minutes. Add the cumin and coriander and cook for 2 to 3 minutes longer, stirring frequently. Remove from the heat and set aside. combine the black beans, cilantro, lemon juice, salt, and cooked sweet potatoes and mix until combined and chunky Transfer the sweet potato mixture to a large mixing bowl and mix in the cooked onions and spices. Lightly oil a large baking dish. Spoon about 2/3 to 3/4 cup of the filling in the center of each tortilla, sprinkle some cheese on top, roll it up, and place it, seam side down, in the baking dish. Sprinkle more cheese on top of the burritos. Cover tightly with foil and bake for about 30 minutes, until piping hot. Serve topped with slices of avocado and salsa.

BLACK BEAN & WHITE CHEDDAR FRITTATA

Steps:

• Preheat broiler. In a large bowl, whisk the first 6 ingredients until blended., In a 10-in. ovenproof skillet, heat oil over medium-high heat. Add peppers and green onions; cook and stir 3-4 minutes or until peppers are tender. Add garlic; cook 1 minute longer. Stir in beans. Reduce heat to medium; stir in egg mixture. Cook, uncovered, 4-6 minutes or until nearly set. Sprinkle with cheese., Broil 3-4 in. from heat 3-4 minutes or until light golden brown and eggs are completely set. Let stand 5 minutes. Cut into wedges. Serve with toppings as desired.

BLACK BEAN AND AVOCADO FRITTATA

Steps:

• Saute onion in hot oil in a 12-inch oven-proof skillet over medium-high heat for about 4 minutes, till tender.
• Remove from heat.
• Stir in 1/2 can of Rotel tomatoes and the black beans, sprinkle with avocado.
• Whisk together in bowl eggs, sour cream, salt, pepper and cumin and pour over the avocado/bean mixture in the skillet.
• Bake at 350 for 20-25 minutes.
• Sprinkle top with cheddar cheese and bake 5 more minutes or until set.
• Remove from oven and let stand 5 minutes before serving.
• Serve with your favorite toppings.

RANCHERO BEANS

Steps:

• Sort the beans, toss out all the rocks and imperfect beans. Rinse beans and place in a pot. Cover with water 2 inches above beans. Bring to a boil. Reduce heat and simmer, covered for 1 1/2 hours, adding water if needed.
• Add remaining ingredients, making sure water covers everything. Simmer about 1 1/2 hours.
• Taste the beans and broth together in a spoon. If it is not spicy enough for you, dice the jalapeño or add a few drops of Tobasco to taste.
• Serve in a cup or bowl.