CARY NEFF'S CHILEAN SEA BASS IN TOMATO-FENNEL BROTH
Provided by Molly O'Neill
Categories dinner, main course
Time 40m
Yield Four servings
Number Of Ingredients 12
Steps:
- Warm a pan large enough for the fish over medium heat. Spray with oil, add the minced fennel, onion and garlic and saute, stirring frequently, until barely softened, about 3 minutes. Remove from heat.
- Add the Pernod. Return pan to high heat, which should ignite the Pernod. When the flame has died, or when the smell of alcohol is gone, add the wine. Add the tomatoes and tomato juice and simmer for 15 minutes. Taste and add salt and pepper. Puree in a food processor or blender, strain through a fine-mesh strainer and return to pan.
- Add the saffron, turn heat to medium low and slide in the fish. Spoon some sauce over each fillet. Cover and simmer until cooked, 10 to 15 minutes, depending on the thickness of the fillet. Serve garnished with the sauce and topped with the fennel fronds.
Nutrition Facts : @context http, Calories 263, UnsaturatedFat 3 grams, Carbohydrate 12 grams, Fat 4 grams, Fiber 2 grams, Protein 26 grams, SaturatedFat 1 gram, Sodium 460 milligrams, Sugar 7 grams
ROASTED CHILEAN SEA BASS WITH SEARED TOMATOES AND LEEKS
Provided by Food Network
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Season fish with salt and pepper. Heat the olive oil in a large skillet. Sear the tomatoes over medium heat, add the leeks, and cook together 3 minutes. Add the shallots, olives, capers, reserved tomato juice, vermouth, and stock, and cook 5 minutes more over medium heat, or until the sauce reduces slightly.
- Pour the vegetable mixture into an ovenproof casserole. Place the fish on top of the bed of vegetables and roast the fish for 8 to 10 minutes. Gently remove the fish from the casserole, stir in the tarragon and butter and spoon the vegetable sauce around the fish.
- Serve immediately, sprinkled with additional chopped tarragon.
PAN-SEARED SEA BASS IN TOMATO FENNEL BROTH
Provided by Robert Irvine : Food Network
Time 45m
Yield 2 servings
Number Of Ingredients 15
Steps:
- For the sauce: In a saucepan over medium-high heat, sweat the fennel, onions, and carrots in the olive oil. Cook until the vegetables are softened, 10 to 15 minutes. Next, deglaze with the white wine. Once the wine has reduced, add the stock and orange juice. Reduce the heat and allow the liquid to cook until it has reduced by half. Once reduced, add the tomatoes and garlic and allow the sauce to further simmer for 15 minutes. Taste and season. Remove saucepan from the heat, pour through a strainer, and return to the pan. Finish with the butter. Keep warm.
- For the fish: Season the skin side of the fish fillets with the ground fennel, salt, and pepper, and then season the flesh side with salt and pepper.
- In the oil in a nonstick saute pan over high heat until it reaches the smoking point. Reduce the heat and add the seasoned fish, skin side down, and cook for 2 to 3 minutes. Flip, reduce the heat, and continue to cook for 5 to 6 minutes, carefully spooning the hot oil over the fish to keep the skin crisp. Once the fillet is cooked, remove from the pan and serve with the sauce.
SEA BASS IN TOMATO FENNEL SAUCE
I made this for dinner last night and it was FANTASTIC! The slightly anise flavor compliments the fish very well and would be equally good with halibut fillets or shrimp.I served this with sautéed zucchini and onions and a wild rice blend. The sauce was great over the zucchini too! A definite keeper and low fat to boot!
Provided by Leslie in Texas
Categories Bass
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté the fennel, onion, and garlic in the olive oil in a large skillet for 5 minutes or until the fennel and onion are tender.
- Add the Pernod and mix well.
- Cook for about 3 minutes or until most of the liquid evaporates, stirring frequently.
- Add the tomatoes, tomato juice, wine, salt, and pepper and mix well.
- Simmer for 15 minutes, stirring occasionally.
- Process the tomato mixture in a blender or food processor until puréed.
- You may prepare up to this point 1 day in advance and store, covered, in the refrigerator.
- Bring the sauce to a simmer, stirring occasionally.
- Add the fillets and spoon some of the sauce over the top of each.
- Simmer, covered, for 10 to 15 minutes or until the fillets are opaque and flake easily.
- Remove the fillets to serving plates and spoon some sauce over each serving.
More about "cary neffs chilean sea bass in tomato fennel broth recipes"
10 BEST SEA BASS CHILEAN SEA BASS RECIPES - YUMMLY
2022-07-12 Chilean Sea Bass in Parchment Asian Caucasian. rice wine vinegar, yellow bell pepper, shallot, freshly ground pepper and 10 more. Pan Seared Chilean Sea Bass Oh Snap! Let's eat! paprika, cayenne pepper, …
From yummly.com
From yummly.com
GRILLED CHILEAN SEA BASS RECIPE - FOREMAN GRILL RECIPES
Directions. 1. In a large bowl, whisk together the lemon juice, olive oil, and zest. Season this with salt and pepper to taste. 2. Trim the fennel bulb by slicing off the green, feathery stalks. Reserve some of the delicate leaves. Slice the bulb in …
From foremangrillrecipes.com
From foremangrillrecipes.com
SEA BASS WITH FENNEL, TOMATO AND ORANGE RECIPE - FOOD …
2013-12-07 Step 1. In a large, deep skillet, heat 2 teaspoons of the olive oil. Add the fennel, onion and celery, cover and cook over moderate heat, stirring occasionally, until softened, …
From foodandwine.com
Servings 4
From foodandwine.com
Servings 4
- In a large, deep skillet, heat 2 teaspoons of the olive oil. Add the fennel, onion and celery, cover and cook over moderate heat, stirring occasionally, until softened, about 10 minutes. Uncover and cook, stirring, until the vegetables are lightly browned, about 5 minutes. Add the tomatoes, wine, 3/4 teaspoon of the orange zest, the saffron and crushed red pepper and cook over high heat until the liquid has evaporated, about 5 minutes.
- Add the tomato juices, season with salt and bring to a simmer. Arrange the fish fillets in the sauce in a single layer and season with salt. Cover and cook over moderate heat until the fish is opaque throughout, 8 to 10 minutes.
- Mix the parsley with the fennel fronds and the remaining 1 teaspoon olive oil and 1/4 teaspoon orange zest; season with salt. Spoon the fish and sauce onto warmed plates, sprinkle with the parsley mixture and serve.
MAKE CHILEAN SEA BASS WITH MONTALCINO SAUCE RECIPE - LEHIGH …
2021-12-20 Preheat oven to 450 degrees. Heat olive oil in a medium skillet over medium heat. Add onions and sauté until light brown. Add raisins, pine nuts, basil leaves and crushed Italian tomatoes. Stir frequently and simmer for two minutes. Add white wine, clam sauce, water, salt, pepper, sugar and crabmeat. Stir frequently and simmer for two more ...
From lehighvalleystyle.com
From lehighvalleystyle.com
CHILEAN SEA BASS RECIPE
Recipe. Pat the fish dry so that most of the moisture of the fish is removed. It will give a nice brown color to the fish on the outside. Mix garlic, olive, salt, and pepper. Pour the mixture over the fish and cover the entire fish with it. Preheat the oven at 450 degrees. Spread butter on the fish.
From chileanseabassrecipe.com
From chileanseabassrecipe.com
ROASTED CHILEAN SEA BASS WITH TOMATO AND LEMON GRASS BROTH
2006-11-07 Marinate the sea bass fillets in the sake, mirin, vinegar, sugar & miso paste for 6 hours. Preheat the oven to 220c (420f). Place the fish fillets in a skillet with 2 tablespoons of marinade and roast in oven for 10 minutes. Remove from oven and grill for a few seconds to allow the skin to become golden brown.
From theculinarychase.com
From theculinarychase.com
SAFFRON BROTH POACHED CHILEAN SEA BASS RECIPE
2017-06-07 Add in tomatoes, cook for another minute, and then add the wine, bay leaves, stock, saffron, salt and pepper. Bring to a boil, and then reduce the heat to a simmer. Crush the tomatoes with a potato masher, until they are no longer chunky. Simmer the broth on medium heat for about 10 minutes, uncovered. Season the sea bass with salt and pepper ...
From atastymess.com
From atastymess.com
HOW TO COOK CHILEAN SEA BASS - WELL SEASONED STUDIO
2021-12-21 Season the sea bass. Preheat a large skillet over medium-high heat. Pat the filets dry with a paper towel, then season on both sides with ½ tsp Kosher salt and a pinch of black pepper. Pan sear the fish. Heat about 2 Tbsp grapeseed oil or unsalted butter in a large skillet.
From wellseasonedstudio.com
From wellseasonedstudio.com
SEA BASS WITH TOMATO & FENNEL SAUCE - MOPPINA AND WOODEN …
2021-02-19 In a deep frying pan, add olive oil to heated pan, then sauté onions and fennel. Season with oregano, salt and pepper and allow veggies to soften for about 10 minutes, before adding tomatoes and optional wine. If desired, add potatoes into sauce and let cook on medium heat for about 20 minutes. Pat fish dry, then season with salt and pepper.
From moppinaandwoodenspoon.com
From moppinaandwoodenspoon.com
FRENCH IN A FLASH: CHILEAN SEA BASS WITH BOUILLABAISSE BROTH RECIPE
2019-05-15 Season again lightly with salt and pepper. After 10 minutes have passed, add in the rock shrimp and the mussels, and stir them around in the bouillabaisse broth. They should take no more than 3 minutes to cook; the shrimp will turn from grey to coral in color, and the mussels will open. While the stock is simmering, cook the sea bass.
From seriouseats.com
From seriouseats.com
FISH FOR DINNER: CHILEAN SEA BASS WITH TOMATO AND BASIL
2021-04-07 Stir in all but about 2 tsp of the basil. Cover and keep warm. Mix the flour and the salt on a plate. Dredge the sea bass fillets on both sides in the flour mixture. While the tomatoes are cooking heat a fry pan over medium heat, add the oil. Place the sea bass in the pan and cook for three minutes.
From bookscookslooks.com
From bookscookslooks.com
CHILEAN SEA BASS WITH TOMATO RELISH - GIANGI'S KITCHEN
A little bit about Chilean Sea Bass. Also called Patagonian and antarctic toothfish is one of the most sought-after fish in the world. This wonderful fish is low in calories and fat. A great source of omega-3 fatty acids. Chilean sea bass has a moderate level of mercury which makes it a safe fish to enjoy. Delicate in flavor and whitefish in ...
From giangiskitchen.com
From giangiskitchen.com
CHILEAN SEA BASS ON BED OF ROASTED POTATOES, CHORIZO, FENNEL, …
The chorizo in the recipe allows you to go a little lighter on the fish portion ... Chilean Sea Bass on Bed of Roasted Potatoes, Chorizo, Fennel, Onion and Tomato Ingredients: 1-2 fennel bulbs, top stalks removed and discarded, the rest trimmed into one inch pieces 1 large red onion, cut into one inch pieces 2 handfuls of cherry tomatoes, left whole 4 chorizo sausage links, cut into 1/2 …
From en.petitchef.com
From en.petitchef.com
POACHED CHILEAN SEA BASS WITH STEWED TOMATO & FENNEL
Instructions: Cut the fennel into large 1/8th pieces and place in a large dutch oven with 1 clove of garlic and 2 tbsp olive oil; Sear the fennel on all sides, add in one shallot and cook until soft
From pescanovausa.com
From pescanovausa.com
SEA BASS WITH SICILIAN CHERRY TOMATO SAUCE RECIPE - FOOD & WINE
Stir in the cherry tomatoes and season to taste with the salt and pepper. Cook, stirring occasionally, until the tomatoes begin to break down, about 10 minutes. Set the sauce aside. Advertisement ...
From foodandwine.com
From foodandwine.com
PAN-SEARED SEA BASS IN TOMATO FENNEL BROTH RECIPE
Directions. For the sauce: In a saucepan over medium-high heat, sweat the fennel, onions, and carrots in the olive oil. Cook until the vegetables are softened, 10 to 15 minutes. Next, deglaze with the white wine. Once the wine has reduced, add the stock and orange juice. Reduce the heat and allow the liquid to cook until it has reduced by half.
From cookingchanneltv.com
From cookingchanneltv.com
PAN-SEARED SEA BASS IN TOMATO FENNEL BROTH – RECIPES NETWORK
2019-01-08 Once reduced, add the tomatoes and garlic and allow the sauce to further simmer for 15 minutes. Taste and season. Remove saucepan from the heat, pour through a strainer, and return to the pan. Finish with the butter. Keep warm.
From recipenet.org
From recipenet.org
BAKED CHILEAN SEA BASS RECIPE FOOD NETWORK | BESTO BLOG
2018-08-22 Pics of : Baked Chilean Sea Bass Recipe Food Network. Simple Oven Baked Sea Bass Recipe Food Com Pan Seared Sea Bass In Tomato Fennel Broth Recipe Robert Irvine Banana Leaf Wrapped Chilean Seabass With Pickled Red Onions Recipe Pan Fried Sea Bass Recipe Danny Boome Food Network [irp] Ginger Sea Bass Over Wilted Greens Recipe …
From bestonlinecollegesdegrees.com
From bestonlinecollegesdegrees.com
FRENCH IN A FLASH: CHILEAN SEA BASS WITH BOUILLABAISSE BROTH
2009-02-10 Chilean Sea Bass with Bouillabaisse Broth. Heat 1 tablespoon of olive oil over medium-low heat in a heavy-bottomed, wide pot with sides high enough to contain 3 cups of liquid—I use my risotto pan. When the oil is warm, add the sliced onion and fennel to the pot, and season with salt and pepper. Allow the vegetables to sweat for 2 minutes ...
From frenchrevolutionfood.com
From frenchrevolutionfood.com
BRAISED CHILEAN SEA BASS RECIPE - THE RELUCTANT GOURMET
2012-07-23 Cover the pan with a tight fitting lid. If you don't have a matching lid for the pan, try some foil. Reduce the heat to medium and simmer the fennel for about 8 minutes until tender. The recipe suggests checking the fennel after 4 minutes to make sure it is not dry. If it is, just add a few tablespoons of water.
From reluctantgourmet.com
From reluctantgourmet.com
RECIPE: SEARED CHILEAN SEA BASS WITH STEAMED CLAMS IN A FENNEL
2014-03-16 In a sauté pan, add 1/4 cup of olive oil on medium heat, add fennel, sauté 2 minutes, add onions and thinly sliced garlic. Sauté another 2 minutes, add …
From silive.com
From silive.com
CHILEAN SEA BASS WITH CLAMS, MUSSELS, AND TOMATOES FROM
Two 1-inch-thick sea bass steaks; Flour for dredging; 2 tablespoons chopped parsley; 2/3 cup dry white wine; 4 clams; Salt and pepper to taste; 4 tablespoons fresh tomato puree; 1 cup clam or fish broth; 8 mussels; Directions. In a large skillet set over medium- high heat, heat the olive oil. Sauté the garlic cloves until lightly browned ...
From bronxlittleitaly.com
From bronxlittleitaly.com
CHILEAN SEA BASS WITH SEA BEANS AND BASIL TOMATO BROTH RECIPE
Cook the fish in a preheated oven at 350 F for 13/15 min mean while reheat the sea beans in boiling water for one minute; The Plate : Pour the Broth in an Individual peacher and keep it hot; Unwrap the fish carefully ( do not break it ;) and clean it …
From cookeatshare.com
From cookeatshare.com
BEST CHILEAN SEA BASS RECIPE - MOMMA FIT LYNDSEY
2022-02-16 Whisk together soy sauce, brown sugar and rice vinegar and pour over fish. Work marinade into fish and allow to marinate in the refrigerator for at least 3 hours up to overnight. Ensure oven rack is 6 inches from broiler. Preheat oven's broiler and place marinated fish onto a …
From mommafitlyndsey.com
From mommafitlyndsey.com
"CHILEAN SEA BASS WITH TOMATO OLIVE SALSA" - CHOWDOWN LOWDOWN
2018-08-14 Rub sea bass fillets with lemon mixture and place in a small dish. Sprinkle fish with salt and pepper and let stand at room temperature for 20 minutes. Combine olives, tomatoes, basil, dill, sambal oelek, capers, 1 T. lemon juice and 1 T. Olive oil. Season with salt and pepper to taste and let stand at room temperature while cooking fish.
From chowdownlowdown.com
From chowdownlowdown.com
CHILEAN SEA BASS WITH BOUILLABAISSE BROTH REC
Ingredients. 1 tablespoon of olive oil, plus more for sauting the fish; 1 small onion, thinly sliced; 1/2 fennel bulb, thinly sliced, with fronds reserved for garnish
From recipebridge.com
From recipebridge.com
CHILEAN SEA BASS WITH TOMATOES & SPINACH
2009-05-05 In another pan (I used a grill pan), saute the sea bass for about 4-5 minutes per side, or until the fish turns opaque. Spoon sauce into the bottom of a bowl or deep plate, and top with the fish. Serve immediately, letting guests sprinkle parmesan on top to taste.
From dunkandcrumble.com
From dunkandcrumble.com
RUTH CHRIS CHILEAN SEA BASS RECIPE - CONSCIOUS EATING
Step 1: Prepare the fish by removing the bones and patting it try with a paper towel. Step 2: Put a good amount of oil into a skillet over high heat. Step 3: As the oil is heating up we can season the fish by using a generous amount of salt and pepper. Make sure to …
From myconsciouseating.com
From myconsciouseating.com
WWW.SPECIALRECIPETODAY.COM
301 Moved Permanently . The document has been permanently moved to here.
From specialrecipetoday.com
From specialrecipetoday.com
SEA BASS WITH FENNEL, TOMATO AND ORANGE RECIPE | MYRECIPES
Learn how to make Sea Bass with Fennel, Tomato and Orange. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From myrecipes.com
From myrecipes.com
STRIPED BASS WITH FENNEL AND TOMATOES RECIPE - @ATKINS
Heat oven to 400°F. Cut fennel bulb in half lengthwise. Remove center core, cut bulb and 2 of stalks into thin slices. Save feathery tips for garnish. In a 9 x 13 baking dish, toss 1 tablespoon oil, fennel slices, red pepper, onion, tomatoes, garlic, half the salt(1/2-teaspoon), thyme, and pepper until evenly coated.
From atkins.com
From atkins.com
POACHED CHILEAN SEA BASS WITH SAFFRON SAUCE - SENDIK'S FINE FOODS
4 ounces fennel, medium diced 2 ounces tomato paste 1 quart chicken broth 1 pound roma tomato, diced 2 fluid ounces white wine 1/2 fluid ounce lemon juice 2 teaspoons tarrogon leaves 1/2 teaspoon saffron 2 bay leaves 1 teaspoon orange zest 2 pounds Chilean Sea Bass Salt and pepper, to taste In a sauce pan, heat the olive oil. Add garlic, saute briefly. Add leeks and …
From sendiksfinefoods.com
From sendiksfinefoods.com
MEDITERRANEAN CHILEAN SEA BASS RECIPE - ELICIT FOLIO
2021-02-11 Once ingredients begin to simmer, lower heat and add sliced olives, chopped roasted red peppers, capers, and tomatoes. Cover pan with a lid and allow veggies to simmer on low for 10-15 minutes. Now is the perfect time to start on your fish. Season both sides of room temperature Chilean Sea Bass with salt and pepper to taste.
From elicitfolio.com
From elicitfolio.com
STEAMED CHILEAN SEA BASS IN TOMATO CAPER SAUCE – FOOD LIFE LOVE
2018-04-26 Heat a large sauté pan over medium heat with 1 tablespoon of olive oil. When the oil is hot, add in the shallots and garlic. Cook them until fragrant, about 3 minutes. Deglaze the pan with the white wine and let the wine reduce by half. When the wine is reduced, add in the diced tomatoes and capers. Let the sauce cook down for about 5 minutes.
From foodlifelovebyrachel.com
From foodlifelovebyrachel.com
CHILEAN SEA BASS – ERECIPE
Add 1 cup onion, 1 cup tomato, cumin, salt, cinnamon, and minced garlic and cook for 5 minutes, stirring frequently. 5. Stir in cilantro. 6. Arrange the fish over the mixture in the pan. 7. Cover and cook for 3 minutes. Turn fish, cover, and cook for 2 minutes. 8.
From erecipe.com
From erecipe.com
EASY CHILEAN SEA BASS RECIPE - CLOVE AND CUMIN
2021-07-23 To pan fry Chilean Sea Bass and get crispy skin, heat a non-stick skillet on medium-high heat until almost smoking hot. Add a little vegetable oil and swirl. Place the dry, seasoned fillets on the hot skillet, skin down. Wait until the skin side is golden brown about 3 …
From cloveandcumin.com
From cloveandcumin.com
FENNEL BROTH FOR SOUPS OR BRAISES - HIGH GROUND ORGANICS
Stalks and fronds from 2 fennel bulbs, kept separate, all stalks sliced thinly, 1 cup of loosely packed fronds reserved for broth ½ yellow onion, diced ¼ inch 1 small carrot, cleaned and thinly sliced 1 celery stalk, cleaned and thinly sliced 1 teaspoon crushed fennel seeds 1 sprig of thyme ½ teaspoon whole pepper corns or a pinch of fresh ...
From highgroundorganics.com
From highgroundorganics.com
CHILEAN SEA BASS RECIPE WITH BASIL PESTO - THE MEDITERRANEAN DISH
2021-07-30 Heat the oven to 425 degrees F and position a rack in the middle. Put the fish in a large lightly oiled baking pan. Drizzle the top of the fish with extra virgin olive oil and season with kosher salt, black pepper, and Aleppo pepper (or red …
From themediterraneandish.com
From themediterraneandish.com
CHILEAN SEA BASS RECIPES | COOKS PERFECTLY IN 10 MINUTES
2022-07-27 Once hot, add the garlic and pan fry for a minute. Use a rubber spatula and spread to the side. Add the remaining tablespoon of butter and, once melted, add the Chilean sea bass filets, seasoned side down. Cook for 2-3 minutes, until the underside is golden. While the first side cooks, sprinkle with more salt and pepper.
From thebigmansworld.com
From thebigmansworld.com
DELICIOUS SAFFRON BROTH FOR POACHED SEA BASS - PERFECTLY PROVENCE
Add the bay leaf, cherry tomatoes and shrimp stock. Bring to a boil and cook for 1 minute. Add the saffron, salt and pepper and simmer 3 minutes. Can be made 4 hours ahead up to this point. Return to a simmer before adding fish. Arrange sea bass fillets in a single layer on top of broth. Cover and cook for 2‐3 minutes.
From perfectlyprovence.co
From perfectlyprovence.co
PAN-SEARED SEA BASS IN TOMATO FENNEL BROTH - PLAIN.RECIPES
Once reduced, add the tomatoes and garlic and allow the sauce to further simmer for 15 minutes. Taste and season. Remove saucepan from the heat, pour …
From plain.recipes
From plain.recipes
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love