Frosted Mixed Berry Shredded Wheat Yogurt Fruit Cups Recipes

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EASY BREAKFAST YOGURT AND FRUIT CUPS



Easy breakfast yogurt and fruit cups image

These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.

Provided by Alida Ryder

Categories     Breakfast     Gluten free     Healthy     Healthy snack     Snack     Vegetarian

Time 20m

Number Of Ingredients 12

1 cup pineapple (chopped)
1 cup mango (chopped )
2 tbsp sweetener of your choice
2 tsp lime juice
2 cups strawberries (quartered)
1 tbsp sweetener of your choice
1 tsp lemon juice
1 tsp vanilla extract
2 cups blueberries (I used frozen)
1 tbsp sweetener of your choice
1 tsp lemon juice
3 cups Greek yogurt

Steps:

  • To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
  • Remove the compote from the heat and allow to cool.
  • Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.

Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g

MIXED BERRY YOGURT BARK RECIPE BY TASTY



Mixed Berry Yogurt Bark Recipe by Tasty image

Here's what you need: strawberry, blueberry, raspberry, blackberry, greek yogurt, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories     Desserts

Yield 4 servings

Number Of Ingredients 9

¼ cup strawberry
¼ cup blueberry
¼ cup raspberry
¼ cup blackberry
2 cups greek yogurt
strawberry, to taste
blueberry, to taste
raspberry, to taste
blackberry, to taste

Steps:

  • In a blender, mix fruit until consistency is smooth. Add in yogurt and blend until fully mixed.
  • Pour mixture into a baking pan lined with parchment paper. Add desired amount of toppings.
  • Freeze for 6 hours, or overnight, until frozen solid.
  • Break yogurt bark into desired numbers of pieces.
  • Serve cold, or store in a closed container in the freezer.
  • Enjoy!

Nutrition Facts : Calories 134 calories, Carbohydrate 21 grams, Fat 0 grams, Fiber 2 grams, Protein 11 grams, Sugar 18 grams

FRUITY YOGURT CUPS



Fruity Yogurt Cups image

What's the secret to these gorgeous parfaits' light-as-air texture? Easy: Just mix COOL WHIP into the yogurt!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 4 servings, 1 cup each

Number Of Ingredients 3

1/2 cup thawed COOL WHIP Whipped Topping
1-1/2 cups vanilla low-fat yogurt
2 cups mixed fresh berries (blackberries, blueberries and sliced strawberries)

Steps:

  • Add COOL WHIP to yogurt; stir gently just until blended.
  • Layer yogurt mixture and berries in 4 parfait glasses or small dessert dishes.

Nutrition Facts : Calories 140, Fat 3 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

FROSTED MIXED BERRY SHREDDED WHEAT + YOGURT FRUIT CUPS



Frosted Mixed Berry Shredded Wheat + Yogurt Fruit Cups image

Provided by This Worthey Life

Number Of Ingredients 10

Ingredients:
1/2 cup Post® Frosted Mixed Berry Shredded Wheat
1 cup plain or vanilla yogurt
1/2 half banana, sliced
4 strawberries, sliced
20 fresh blueberries
1 tbsp hemp hearts
8 whole California almonds
2 tbsps organic honey
Sprig of fresh mint

Steps:

  • Spoon half of the yogurt into the bottom of the serving glass Add half of the Post Frosted Mixed Berry Shredded Wheat Place half of the sliced bananas on top of the cereal. Continue to layer on the strawberries and blueberries. Repeat with another layer of yogurt, shredded wheat, and fruit. On top of the final layer, drizzle on 1 to 2 tbsps of honey. Scatter on some hemp hearts, and several almonds. Add a sprig of fresh mint for garnish. Serve.

SHREDDED WHEAT COOKIES



Shredded Wheat Cookies image

This is how I get rid of our extra plain, boring shredded wheat that no one really wants to eat. They are crunchy, but still soft. To my taste buds, they fashion a taste somewhere in between peanut butter cookies and oatmeal cookies, but with a crunchy aspect to them, paired with a hint of chocolatey goodness. The baking time is for a couple batches, but it will vary depending on how big your oven and/or baking sheets are.

Provided by zoegirl21

Categories     Drop Cookies

Time 1h30m

Yield 48 cookies, 48 serving(s)

Number Of Ingredients 11

2 3/4 cups shredded wheat cereal (You can use plain or frosted or any fancy flavor you choose to take advantage of. The taste will obv)
2 cups milk chocolate chips, divided
1 cup butter, room temperature
1 cup granulated sugar
1 cup brown sugar, packed
2 large eggs
2 teaspoons vanilla extract
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • Preheat the oven to 350 degrees, and lightly grease a large baking sheet or two.
  • Combine the shredded wheat and 1/2 cup of the chocolate chips in the food processor. Blend until it is finely ground.
  • Cream together the butter and the two sugars in a very large bowl.
  • Beat in the eggs and vanilla.
  • Add the flour, baking powder, baking soda, and salt.
  • Stir in the shredded wheat mixture.
  • Add the remaining chocolate chips. Feel free to experiment with adding other things like white chocolate or dark chocolate chips, nuts, M&M's, toffee pieces, anything you like.
  • Drop by flat tablespoons onto the lightly greased baking sheets and pop them into the oven.
  • Check them after 8 minutes or so. Depending on the pan you use, they could be done or it could take as much as 12-15 minutes.
  • Pull them out when the edges are slightly browned and the middle looks soft and squishy, but isn't doughy.
  • Make sure you cool them completely before packing in an airtight container. When they are suitable to pack, they can stay at room temperature for awhile.

Nutrition Facts : Calories 96.2, Fat 4.4, SaturatedFat 2.7, Cholesterol 19.2, Sodium 91, Carbohydrate 13.4, Fiber 0.2, Sugar 9.2, Protein 0.9

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