FRUIT AND NUT WRAP
Like peanuts, raisins and strawberries? Cream cheese spread and a tortilla hold them together deliciously in this tasty wrap for one.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Mix cream cheese spread and raisins; spread onto tortilla to within 1/2 inch of edge.
- Sprinkle with nuts.
- Place strawberries down center of tortilla; roll up tightly.
Nutrition Facts : Calories 410, Fat 21 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 30 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 11 g
FRUIT AND NUT STUFFING
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Yield Makes about 12 cups
Number Of Ingredients 23
Steps:
- Place prunes, apricots, raisins, and currants in a medium bowl; pour bourbon over fruit. Cover with plastic wrap, and soak overnight.
- Melt butter in a large skillet over moderate heat; add apples, onions, and celery. Cook, stirring occasionally, until onions are soft and celery is tender, about 10 minutes. Set aside.
- Heat 2 teaspoons vegetable oil in a skillet over medium heat; add nuts. Toast them, stirring constantly, until golden.
- Transfer sauteed onion mixture to a large bowl. Add brioche and broth; mix until incorporated. Add macerated fruit, toasted nuts, cranberries, cloves, cinnamon, ginger, cayenne, parsley, and eggs. Season with salt and pepper. Using 2 large spoons or your hands, gently mix stuffing until evenly blended. Set aside while turkey is prepared for roasting.
FRUIT 'N' NUT SPREAD
Go ahead...spread on Caralyn Berigan's toast topper a little thick. "I adapted it from a higher-calorie spread without losing its fruity flavor," she reports from Golden, Colorado. "It's excellent on bagels, whole wheat toast and muffins."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1 cup.
Number Of Ingredients 5
Steps:
- In a blender or food processor, combine the cottage cheese, lemon juice and allspice; cover and process until smooth. Stir in fruit and nuts.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 94mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
FRUIT WRAPS
This homemade version of a children's lunchbox staple offers an easy way to prolong the life of fresh fruit such as plums, peaches, or blueberries. The oven-drying process, which takes about two hours, concentrates the flavors of the fruit beautifully.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Yield Makes one 15-by-10-inch sheet
Number Of Ingredients 2
Steps:
- In a medium saucepan, combine fruit and sugar over low heat, stirring until sugar is dissolved. Raise heat to medium-low; bring mixture just to a simmer. Cook, stirring occasionally, until mixture is thick and fruit is very soft, 30 to 40 minutes.
- Preheat oven to 200 degrees. Line a baking sheet with a Silpat or parchment paper; set aside. Using an immersion blender, or food processor fitted with the steel blade, puree until very smooth. Strain through a fine mesh sieve.
- Spread strained fruit mixture evenly over prepared baking sheet. Bake until dry, but still tacky, about 2 hours. Cool completely.
- Cover surface of fruit with parchment paper. Invert onto cutting board; parchment side down. Peel off Silpat. With the pizza wheel, cut fruit in half lengthwise and again in half crosswise, forming four equal rectangles. Cut through parchment with a knife to separate. Roll each rectangle up tightly in parchment paper beginning with the short side of the fruit that does not have extra parchment paper. This will allow you to peel the fruit from the parchment paper. Store them in an airtight container for up to 2 weeks.
PEANUT BUTTER & FRUIT WRAPS
Make and share this Peanut Butter & Fruit Wraps recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spread tortillas with peanut butter, then with spreadable fruit.
- Top with bananas.
- Sprinkle with granola.
- Roll up tortillas.
Nutrition Facts : Calories 52.5, Fat 0.2, SaturatedFat 0.1, Sodium 0.6, Carbohydrate 13.5, Fiber 1.5, Sugar 7.2, Protein 0.6
FRUIT AND NUT CEREAL BARS
No baking's needed with this quick stove-top prep for a bar packed with whole grain and fruit goodness.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 50m
Yield 24
Number Of Ingredients 8
Steps:
- Spray 9-inch square pan with cooking spray. In large bowl, mix cereal, dried fruit, sunflower nuts and peanuts.
- In 2-quart saucepan, heat brown sugar, corn syrup and peanut butter to boiling over medium-high heat, stirring constantly. Boil and stir 1 minute. Remove from heat; stir in vanilla.
- Pour syrup over snack mix; toss to coat. Press firmly in pan. Cool completely, about 30 minutes. For bars, cut into 6 rows by 4 rows.
Nutrition Facts : Calories 150, Carbohydrate 24 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Bar, Sodium 75 mg, Sugar 15 g, TransFat 0 g
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