Fruit Chutney Zwt South Africa Recipes

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SOUTH AFRICAN FRUIT CHUTNEY



South African Fruit Chutney image

Fruit chutney is a condiment that is often used as an ingredient in South African kitchens. This recipe includes peaches, apricots, and raisins.

Provided by Freda Muyambo

Categories     Condiment     Dinner     Brunch     Lunch     Side Dish     Condiment

Time 2h20m

Number Of Ingredients 10

1/2 pound/250 grams dried apricots
1 1/2 cups water (boiling)
1 pound/500 grams peaches
1 pound/500 grams red onions
1/2 pound/250 grams raisins
1 pound/500 grams sugar
8 ounces/250 milliliters vinegar
2 teaspoons chili powder
2 teaspoons coriander
2 teaspoons salt

Steps:

  • Gather the ingredients.
  • Soak the dried apricots in just enough boiling water to cover; let sit for about 1 hour to allow the apricots to rehydrate and become plump.
  • Chop the apricots into chunks, reserving the soaking water.
  • To remove the skins from the peaches, blanch the whole fruit in boiling water and then place them in a bowl of cold water.
  • Chop the peaches into large chunks, discarding the pits.
  • Chop or dice the onions.
  • Place all of the ingredients in a pot and cook over medium heat for 20 minutes.
  • Allow the chutney to simmer at medium heat for about 1 hour, without covering, stirring occasionally. Do not worry if the mixture still appears to be runny; it will thicken once cooled.
  • Allow it to cool for 10 to 15 minutes. Spoon the chutney into 3 hot, sterilized pint jars .
  • Keep the jars sealed for two to four weeks prior to consuming to allow the chutney to mature.
  • Enjoy.

Nutrition Facts : Calories 35 kcal, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, Sodium 47 mg, Sugar 8 g, Fat 0 g, ServingSize 3 pint jars (96 servings), UnsaturatedFat 0 g

SOUTH AFRICAN CHUTNEY CHICKEN



South African chutney chicken image

Top chicken thighs with garlic, chilli and mango chutney for an easy meal that takes just 5 minutes to prep - then simply roast in the oven

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 9

1 tbsp olive oil
1 small onion, finely chopped
1 garlic clove, finely chopped
1 red chilli, deseeded and finely chopped
6 tbsp mango chutney
1 tbsp Worcestershire sauce
6 tbsp mayonnaise
8 chicken thighs, skin on and bone in
green salad, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Heat the oil in a frying pan over a medium heat and cook the onion, garlic and chilli for a few mins until softened. Stir in the chutney, Worcestershire sauce and mayonnaise. Taste and season.
  • Arrange the chicken on a foil-lined baking tray and spoon over the chutney mixture. Roast the chicken in the oven for 40-45 mins until cooked through and sticky. Serve with a green salad.

Nutrition Facts : Calories 450 calories, Fat 35 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Protein 21 grams protein, Sodium 1.3 milligram of sodium

FRUIT CHUTNEY



Fruit Chutney image

An untested fresh-fruit version of South African chutney. Chutney is best served as a condiment over meat and fish. (Posted for Zaar World Tour 2011)

Provided by strawberrybird

Categories     South African

Time 50m

Yield 3 cups

Number Of Ingredients 12

2 cups brown sugar
2 cups diced pears
1/2 cup dried apricot
1 cup dates, chopped
1 cup diced apple
1/2 cup golden raisin
1/2 cup water water
1 garlic clove, crushed
1/2 cup cider vinegar
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1/2 teaspoon grated ginger

Steps:

  • Add all ingredients to heavy bottomed saucepan and heat over low, stirring constantly, until the sugar has dissolved.
  • Turn the heat to low. Simmer 20 minutes or until the fruit is cooked and thick. Check periodically to see if more liquid is needed.
  • If time allows, use proper methods (check with your local cooperative extension office) to can the chutney and let sit for 6-8 weeks.
  • Otherwise, cool and dig in!

FRUIT CHUTNEY (ZWT - SOUTH AFRICA)



Fruit Chutney (Zwt - South Africa) image

This recipe was entered for ZWT & has been modified slightly. My source is: http://africhef.com/Chutney-Recipe.html. The intro is short & sweet ... "This easy South African Fruit Chutney recipe is 1 of the simplest I've come across & is well worth the slight effort taken to prepare it." (Yield & times have been estimated. Times do not include standing overnight or waiting period to mature)

Provided by twissis

Categories     Chutneys

Time 2h30m

Yield 1 3 lb, 1 serving(s)

Number Of Ingredients 14

1 lb brown sugar
1/2 lb dried pears
1/2 lb dried apricot
1/2 lb dates
1/2 lb dried apple ring
1/2 lb sultana
1 cup onion (chopped)
4 cups water
3 garlic cloves (crushed)
2 cups cider vinegar
1 teaspoon chili powder
1/2 teaspoon turmeric
1/2 teaspoon nutmeg (freshly grated)
1/2 teaspoon ginger (freshly ground)

Steps:

  • Chop all dried fruit except the sultanas.
  • Place fruit & water in a lrg mixing bowl, cover & leave overnight.
  • Do not drain the fruit. Add the remaining ingredients & place in a heavy bottomed saucepan.
  • Simmer over low heat (stirring constantly) till the sugar has dissolved.
  • Bring to a boil & then lower heat. Allow to simmer (uncovered) for approx 1 1/2 hrs or till thick, stirring occ.
  • Pour chutney mixture into sterilized jars while still hot. Fill to ½ in below the top. Cover w/an airtight plastic lid. Do not use a metal lid because the action of the spices & vinegar will cause corrosion.
  • Leave the chutney to mature in a cool, dark, dry place for 6-8 weeks before use.
  • NOTE: This fruit chutney may be used in curries, almost any dish that has rice as an accompaniment & also to tasty up pasta dishes.

Nutrition Facts : Calories 4935.6, Fat 6.4, SaturatedFat 1.1, Sodium 519, Carbohydrate 1270.3, Fiber 84.6, Sugar 1117.3, Protein 29.9

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