Fruit Cocktail Smoothie Recipes

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BASIC FRUIT SMOOTHIE



Basic Fruit Smoothie image

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

FRUIT COCKTAIL SMOOTHIE



Fruit Cocktail Smoothie image

In an effort to lighten up my diet, I'm discovering smoothies are a good start to my day. You can use lite fruit cocktail instead of the kind in heavy just for a healtier smoothie. This one is really easy and my kids liked it too.

Provided by Sherrybeth

Categories     Smoothies

Time 7m

Yield 1 serving(s)

Number Of Ingredients 6

1 (8 ounce) can fruit cocktail, chilled
1 cup skim milk
1/4 cup nonfat dry milk powder
1/2 teaspoon vanilla
1/2 cup ice
1/4 teaspoon ground cinnamon

Steps:

  • Mix all ingredients, except ice and cinnamon in blender for 30 seconds or until smooth.
  • Add ice and pulse until mixture becomes smooth and slushy.
  • Add cinnamon and pulse again for 2-3 seconds.
  • Serve cold.

Nutrition Facts : Calories 347.3, Fat 1, SaturatedFat 0.6, Cholesterol 10.9, Sodium 322.1, Carbohydrate 64.1, Fiber 2.6, Sugar 47.7, Protein 21.5

FRUIT COCKTAIL SMOOTHIE



fruit cocktail smoothie image

Make and share this fruit cocktail smoothie recipe from Food.com.

Provided by Triciaoz

Categories     Smoothies

Time 5m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup non-fat vanilla yogurt
1 banana
1 can fruit cocktail (drained- or your choice)
1/4 cup seedless grapes
1 cup tropicana strawberry-orange juice
ice cube, 1 tray

Steps:

  • blend till smooth.
  • can be frozen for a snack.

Nutrition Facts : Calories 44.2, Fat 0.1, SaturatedFat 0.1, Sodium 0.7, Carbohydrate 11.4, Fiber 1.1, Sugar 6.9, Protein 0.5

FROTHY-CHILLY FRUIT SMOOTHIES



Frothy-Chilly Fruit Smoothies image

Provided by Rachael Ray : Food Network

Categories     beverage

Time 8m

Yield 4 servings

Number Of Ingredients 5

2 large, ripe bananas, sliced
2 cups frozen sliced strawberries, slightly defrosted in microwave, just to break up the block a bit
2 cups sliced frozen peaches, slightly defrosted in microwave, just to break up the block a bit
2 cups strawberry banana lowfat custard yogurt
2 cups milk

Steps:

  • In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!

Nutrition Facts : Calories 316 calorie, Fat 5.5 grams, SaturatedFat 3 grams, Cholesterol 20 milligrams, Sodium 127 milligrams, Carbohydrate 60 grams, Fiber 3.5 grams, Protein 9 grams, Sugar 44 grams

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