25 FRUIT SMOOTHIE RECIPES
Here's the most perfect frozen fruit smoothie you'll find! It's healthy, easy to blend up, and has the best creamy texture and fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. Serve immediately or store in a covered jar in the refrigerator for 2 days.
MORNING FRUIT SHAKE
In addition to offering an assortment of juices and milk, why not serve this refreshing beverage with your family's favorite fruit flavors? Your thirsty clan will savor it so much, you'll be asked to make it from sunrise to sundown! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover blend until smooth. Garnish with mint if desired. Pour into a pitcher or chilled glasses; serve immediately.
Nutrition Facts : Calories 138 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 64mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
FLAVORED MILKS
Provided by Food Network Kitchen
Time 5m
Number Of Ingredients 0
Steps:
- Puree 2 cups thawed frozen strawberries, peaches or mixed berries and 3 tablespoons white grape juice concentrate with no added sugar in a blender. Stir about 1/3 cup of the fruit puree into 1 cup low-fat milk. Cover and refrigerate the remaining puree for up to 5 days.
FRUIT SHAKE
Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
- Add frozen yogurt, and process until blended.
- Serve immediately.
- Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5
RICH FRUIT MILKSHAKE
This is a delicious drink to go with any meal or on it's own. It's especially nice to have on a hot day when looking for ways to cool down.
Provided by Studentchef
Categories Smoothies
Time 2m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add all ingredients to the blender.
- Blend until smooth.
Nutrition Facts : Calories 164.7, Fat 4.1, SaturatedFat 2.2, Cholesterol 8.7, Sodium 94.9, Carbohydrate 30, Fiber 2.5, Sugar 16.4, Protein 3.7
FRUIT-FLAVORED MILK SHAKE
Fruit flavored drink mix, milk and vanilla ice cream are blended for creamy, delicious milk shakes the whole family will love.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 6 servings, about 1 cup each
Number Of Ingredients 3
Steps:
- Place milk, drink mix and ice cream in blender container; cover. Blend on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 105 mg, Carbohydrate 33 g, Fiber 0 g, Sugar 32 g, Protein 6 g
FRUIT-FLAVORED SHAKE
Use a different flavor drink mix each time you make this cool treat and the kids will never get bored.
Provided by My Food and Family
Categories Meal Recipes
Time 5m
Yield 3 servings, about 3/4 cup each
Number Of Ingredients 4
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 1 min. or until thickened and smooth, stopping occasionally to scrape down side of blender.
- Serve immediately.
Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 135 mg, Carbohydrate 25 g, Fiber 5 g, Sugar 9 g, Protein 5 g
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11 FRESH FRUIT SMOOTHIES YOU'LL LOVE - THE SPRUCE EATS
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- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
- La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
- Blueberry Kale Smoothie. Because it's healthy, kale is a popular option for smoothies. Yet, it can be an acquired taste. If you're not ready for a full-fledged kale smoothie, hide it behind a couple of full-flavored fruits.
- Green Pear Smoothie. Banana, pear, ginger, and kale come together in one fantastic smoothie that's perfect for fall. The green pear smoothie has layers of flavor that make it a recipe anyone will enjoy.
- Ginger Plum Smoothie. Two unlikely companions come together in the unique ginger plum smoothie. It's a perfect excuse to hoard plums and freeze them so you can enjoy it out of season.
- Blood Orange Strawberry Smoothie. The sweet-tart taste of the blood orange juice is a fantastic base for a variety of drinks. One of the best ways to enjoy that taste is in the blood orange strawberry smoothie.
- Strawberry Almond Smoothie. Almonds are packed with protein and they're a tasty companion to strawberries. The strawberry almond smoothie brings the two together in a delightful way, creating a tasty snack for warm days.
- Virgin Miami Vice. The virgin Miami vice is a slightly more indulgent smoothie that is a delicious treat worthy of dessert. It's a lot of fun to make, especially with kids because they'll love creating the fruity stripes.
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