Fruit Nut Yogurt Recipes

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FRUIT & NUT YOGURT



Fruit & nut yogurt image

An energy-boosting breakfast pot that makes a great alternative to cereal and will keep you full until lunch

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6

3 tbsp chopped mixed nut
1 tbsp sunflower seed
1 tbsp pumpkin seed
1 sliced banana
1-2 handfuls berries (frozen and defrosted is fine)
200g vanilla yogurt

Steps:

  • Mix the nuts, sunflower seeds and pumpkin seeds. Mix the sliced banana and berries. Layer up in a bowl with yoghurt and enjoy.

Nutrition Facts : Calories 694 calories, Fat 41 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 45 grams sugar, Fiber 6 grams fiber, Protein 28 grams protein, Sodium 0.3 milligram of sodium

SUPER EASY DRINKABLE FRUIT YOGURT SHAKES



Super Easy Drinkable Fruit Yogurt Shakes image

My kids love the drinkable yogurt drinks, but they're so expensive. These taste the same for a fraction of the price and couldn't be any easier to make. You can substitute fresh or frozen fruit for the jam if you like, but this does affect the texture some and if your kids are picky like mine are, every little change is a potential issue. You can experiment with using more or less jam depending on your own personal taste. If your family is very picky about texture, you can just add about a tablespoon or so of DRY gelatin powder (any flavor) INSTEAD of the jam and you'll get the absolute smoothest shake (plus you'll have that lovely artificial color that some kids seem to think is necessary).

Provided by Becky Justnes

Categories     Drinks Recipes     Smoothie Recipes

Time 5m

Yield 3

Number Of Ingredients 3

1 ½ cups vanilla yogurt
½ cup whole milk
2 tablespoons seedless raspberry jam

Steps:

  • Blend vanilla yogurt, milk, and raspberry jam in a blender until smooth, about 1 minute.

Nutrition Facts : Calories 161.9 calories, Carbohydrate 27.4 g, Cholesterol 10.2 mg, Fat 2.9 g, Protein 7.3 g, SaturatedFat 1.7 g, Sodium 97.1 mg, Sugar 26.7 g

FRUIT AND YOGURT SMOOTHIE



Fruit and Yogurt Smoothie image

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Provided by Sarah

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

1 banana
½ cup yogurt
1 ½ teaspoons white sugar
¼ cup pineapple juice
1 cup strawberries
1 teaspoon orange juice
1 teaspoon milk

Steps:

  • Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g

YOGURT WITH FRUIT AND NUTS



Yogurt with Fruit and Nuts image

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1/2 cup plain yogurt
1/3 cup apple, banana, or pear, chopped
2 tablespoons walnuts, or almonds
Honey

Steps:

  • Combine plain yogurt with chopped apple, banana, or pear. Sprinkle with walnuts or almonds, and drizzle with a little honey.

FRUIT 'N' OAT YOGURT



Fruit 'n' Oat Yogurt image

This combination of yogurt, oats, fruit and nuts is a delicious alternative to standard oatmeal. "After sampling this yummy breakfast treat at my sister's, I had to have the recipe," says Susanne Melton of Mission Viejo, California. "It's healthy, quick to make-and tastes so good

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 cups (16 ounces) fat-free vanilla yogurt
1 cup quick-cooking oats
1 can (8 ounces) crushed pineapple, undrained
1/2 cup slivered almonds, toasted
2 medium firm bananas, sliced

Steps:

  • In a bowl, combine the yogurt, oats, pineapple and almonds; cover and refrigerate overnight. Serve with sliced bananas.

Nutrition Facts : Calories 370 calories, Fat 10g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 85mg sodium, Carbohydrate 58g carbohydrate (0 sugars, Fiber 5g fiber), Protein 13g protein.

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