Simple And Tasty Green Beans Recipes

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SIMPLE AND TASTY GREEN BEANS



Simple and Tasty Green Beans image

Simple and tasty green beans.

Provided by diana canada

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 7

1 pound fresh green beans, trimmed
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon minced garlic
½ teaspoon salt
ground black pepper to taste
1 tablespoon grated Parmesan cheese, or to taste

Steps:

  • Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g

HEALTHY GARLIC GREEN BEANS



Healthy Garlic Green Beans image

"Because this recipe is easy to prepare, healthy and delicious, it has become the only way I make green beans," says Clara Saxe of Colorado Springs, Colorado. The versatile beans feature plenty of garlic and Italian seasoning and complement most any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 pounds fresh green beans
2 tablespoons olive oil
3 garlic cloves, minced
2 teaspoons Italian seasoning
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a 15x10x1-in. baking pan, toss green beans, oil, garlic and Italian seasoning until beans are well coated. Bake, uncovered, at 450° for 12-15 minutes or until beans are crisp-tender and lightly browned, stirring occasionally. Sprinkle with salt and pepper.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 203mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

TASTY GREEN BEANS



Tasty Green Beans image

Made with soy sauce, these are my family's all time favorite green beans, especially with recipe #108401. mmmmmmmmm. tasty. I've modified the recipe from the original, found on Allrecipes.com.

Provided by Gatorbek

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 lbs fresh green beans, trimmed and picked over
1/2 cup butter
1/2 white onion, chopped
1 tablespoon garlic, minced
1/2 cup soy sauce
1 tablespoon beef bouillon
1/4 cup water

Steps:

  • Bring a large pot of water to a boil.
  • Add green beans and cook for 5 minutes.
  • Drain and rinse with cold water.
  • Melt butter in a large saucepan over medium high heat.
  • Add green beans, onions, and garlic.
  • Stir in soy sauce.
  • While stirring, add bouillon and water.
  • Reduce heat to low and simmer, stirring occasionally, for 20 minutes or until beans reach desired tenderness.
  • CAUTION: THIS CAN GET SALTY! If you don't like salty food, use low sodium soy sauce and cut WAAAY back on the bouillon until you get it to your preference. My in-laws are on a low-sodium diet, and they don't like it, but my family can't get enough. Go figure! :).

Nutrition Facts : Calories 304.6, Fat 23.4, SaturatedFat 14.7, Cholesterol 61, Sodium 2209.9, Carbohydrate 20.3, Fiber 8.2, Sugar 4.4, Protein 8.4

THE BEST GREEN BEANS EVER



The Best Green Beans Ever image

Ree Drummond's Best Green Beans Ever recipe, from The Pioneer Woman on Food Network, starts with bacon grease and gains even more flavor from chicken stock.

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 40m

Yield 6 servings

Number Of Ingredients 8

1 pound green beans
2 tablespoons bacon grease (can substitute 2 tablespoons butter)
2 cloves garlic, minced
1 large onion, chopped
1 cup chicken broth, plus more if needed
1/2 cup chopped red bell pepper
1/2 to 1 teaspoon kosher salt (can substitute regular table salt, use 1/4 to 1/2 teaspoon)
Ground black pepper

Steps:

  • Snap the stem ends of the green beans, or cut them off in a big bunch with a knife if you'd prefer.
  • Melt the bacon grease in a skillet over medium-low heat. Add the garlic and onions and cook for a minute. Then add the green beans and cook until the beans turn bright green, about a minute. Add the chicken broth, chopped red pepper, salt and pepper to taste. Turn the heat to low and cover the skillet with a lid, leaving the lid cracked to allow steam to escape. Cook until the liquid evaporates and the beans are fairly soft, yet still a bit crisp, 20 to 30 minutes. You can add more chicken broth during the cooking process, but don't be afraid to let it all cook away so the onions and peppers can start to caramelize.

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