Keto Cauliflower Eggs And Bacon Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO CAULIFLOWER SALAD



Keto Cauliflower Salad image

Maybe we're biased, but we always make a bee-line for the eggy side dishes at BBQs, potlucks, and parties This cauliflower-filled alternative to potato salad is a great keto option, and features all the creaminess and rich flavor of picnic food and corner deli dishes, but with a fraction of the carbs

Provided by All Day I Dream About Food

Categories     Better Desk Lunches Low Carb Meals Snacks and Apps

Yield 8 servings

Number Of Ingredients 10

3 Pete and Gerry's Organic Eggs
1 head cauliflower, cored and cut into bite-sized pieces (see notes)
2 stalks celery, chopped
6 slices cooked bacon, chopped
2 green onions, white and light green parts only, chopped
1/2 cup mayonnaise
2 tablespoons Dijon mustard
1/4 teaspoon paprika
Salt and freshly ground black pepper to taste
Parsley for garnish (optional)

Steps:

  • In a large pot over medium high heat, bring 2 quarts of water to a boil. Gently lower eggs into water and boil for 12 minutes.
  • While eggs are cooking, fill a medium bowl with ice and water. Once eggs are done, quickly transfer to the ice bath. Let eggs sit 10 minutes before peeling. Once peeled, roughly chop 2 of the eggs and slice the third.
  • Place cauliflower pieces in another large pot and fill pot halfway with water. Bring to a boil and cook until cauliflower is just fork tender, about 3 minutes. Drain in a colander and let cool.
  • In a large bowl, combine chopped eggs, cauliflower, celery, bacon, green onions, mayonnaise, Dijon, and paprika. Stir until well combined and the cauliflower is fully coated. Taste for seasoning and adjust with salt and pepper if desired.
  • Transfer cauliflower salad to a serving bowl and top with the sliced egg and a pinch of paprika. Garnish with parsley if desired, and serve immediately or cover and chill in refrigerator.
  • Be sure to cut the cauliflower even smaller than florets. This gives the salad the perfect texture and consistency.
  • Cauliflower cooks much faster than potatoes, so you want a light touch here. Don't even leave the kitchen, because it will be done in a flash! Your cauliflower pieces should be just fork tender, because they'll keep cooking a bit once off the stove.

DELICIOUS KETO POTATO SALAD



Delicious Keto Potato Salad image

A potato salad that is made without potatoes, but instead cauliflower. You'd never know. A great healthy substitute while still being able to satisfy your taste buds.

Provided by Samantha K.

Categories     Cauliflower

Time 35m

Yield 12 serving(s)

Number Of Ingredients 17

1 (14 ounce) bag of cooked cauliflower
6 hard-boiled eggs
5 pieces cooked bacon, crumbled
1/4 cup red onion
1/2 stalk celery
1/4 cup chopped dill pickle
3/4 cup mayonnaise
1/4 cup Miracle Whip
1 teaspoon yellow mustard
1/2 teaspoon honey mustard
1 1/2 teaspoons dill weed
1/2 teaspoon garlic powder
1/4 teaspoon swerve granulated sugar (optional)
1/2 teaspoon ground pepper
1 tablespoon pickle juice
1 teaspoon paprika
1/2 teaspoon kosher salt

Steps:

  • Boil cauliflower for 8 minutes. Drain and set aside. .
  • Hard boil 6 eggs. Cool and peel.
  • IOnce the cauliflower has cooled cut to make it look like popcorn. Cut the egg up into chunks. Combine cauliflower, eggs and crumbled bacon, onion and celery in one bowl.
  • In another bowl combine all other ingredients listed and mix together.
  • Mix both bowls together, but dont over mix.
  • Garnish with paprika on top.
  • Refrigerate and let salad set for 8 hours before serving.

Nutrition Facts : Calories 81.3, Fat 5.2, SaturatedFat 1.5, Cholesterol 98.3, Sodium 293, Carbohydrate 3.5, Fiber 0.9, Sugar 1.7, Protein 5.2

KETO CAULIFLOWER, EGGS, AND BACON SALAD



Keto Cauliflower, Eggs, and Bacon Salad image

I tried the Keto Potato Salad recipe on this site and liked it so much I wanted to make it a full meal, so I modified it accordingly. You can add onion and green onions and modify ratios depending on your tastes. Also good as a side dish.

Provided by virgi

Categories     Cauliflower Salad

Time 2h

Yield 4

Number Of Ingredients 8

1 large head cauliflower, cut into small florets
¾ cup light mayonnaise
2 tablespoons yellow mustard, or more to taste
2 small dill pickles, finely chopped
1 teaspoon dill pickle juice
6 slices bacon, cooked and crumbled
3 hard-boiled eggs, peeled and chopped
salt and ground black pepper to taste

Steps:

  • Place 1/3 the cauliflower florets into a microwave-safe bowl, cover, and cook in the microwave until tender, about 6 minutes. Repeat with remaining cauliflower. Set aside to cool, about 30 minutes.
  • Combine mayonnaise, mustard, pickles, and pickle juice in a large bowl. Add cooled cauliflower and mix with a spatula until florets are covered with dressing. Add cooked eggs and bacon; mix to combine. Cover and refrigerate for at least 1 hour so flavors can meld. Season with salt and pepper before serving.

Nutrition Facts : Calories 339.4 calories, Carbohydrate 16.6 g, Cholesterol 189.9 mg, Fat 25.2 g, Fiber 5.7 g, Protein 14.8 g, SaturatedFat 5.5 g, Sodium 1116.6 mg, Sugar 7.7 g

More about "keto cauliflower eggs and bacon salad recipes"

KETO CAULIFLOWER SALAD RECIPE BY ROSIE SIEFERT - THE DAILY …
keto-cauliflower-salad-recipe-by-rosie-siefert-the-daily image
2020-06-24 Ingredients. 3 Pete and Gerry's Organic Eggs. 1 head of cauliflower, cored and cut into bite-sized pieces (see notes) 2 stalks of celery, chopped. 6 …
From thedailymeal.com
4.5/5 (2)
Total Time 35 mins
Category Salads
Calories 237 per serving


HOW TO MAKE A DELICIOUS KETO BROCCOLI CAULIFLOWER SALAD
how-to-make-a-delicious-keto-broccoli-cauliflower-salad image
2022-01-17 Chop the broccoli and cauliflower using mainly the florets and only the tender part of the stems. In a large mixing bowl combine the chopped cauliflower and broccoli. Pour the dressing over the vegetables and stir to fully …
From fittoservegroup.com


DEVILED EGG CAULIFLOWER SALAD - BOBBI'S KOZY KITCHEN
deviled-egg-cauliflower-salad-bobbis-kozy-kitchen image
Instructions: Cut the boiled eggs in half, remove yolks and rough chop the whites. Place yolks in a bowl, mash with a fork and mix with pickle relish, mustard, mayonnaise, salt, and pepper. Set aside. Mix cooked cauliflower with egg …
From bobbiskozykitchen.com


35 “EGG-SCELLENT” KETO EGG RECIPES - KETO SUMMIT
35-egg-scellent-keto-egg-recipes-keto-summit image
2019-11-14 Ingredients: Chicken broth, gluten-free tamari sauce, ginger, eggs, green onions. And if you enjoy the classic soup and salad lunch combo, then you must try this Keto egg drop soup recipe that has just 5 ingredients and is ready …
From ketosummit.com


28 KETO SALAD RECIPES AND LOW CARB SALAD IDEAS - KETO YUM
28-keto-salad-recipes-and-low-carb-salad-ideas-keto-yum image
2022-01-18 2 tablespoons of home-made mayo. 28. Keto Avocado Bacon Spinach Salad. Avocado, as mentioned in the previous recipes, is a great food that is rich in various nutrients and a healthy option to include in any keto salad. …
From ketodietyum.com


KETO ROASTED CAULIFLOWER AND BACON RECIPE
keto-roasted-cauliflower-and-bacon image
2018-11-30 Preheat the oven to 350 degrees. Cover a baking sheet with parchment. Cut the cauliflower into medium florets and discard the core. Place the florets on the baking sheet. Cut the bacon cross-ways into 1 inch pieces and …
From grassfedgirl.com


KETO CAULIFLOWER ‘POTATO’ SALAD — RECIPE — DIET DOCTOR
keto-cauliflower-potato-salad-recipe-diet-doctor image
2019-05-16 Cauliflower salad. Preheat the grill on low heat. Chop cauliflower into bite-sized chunks. Divide and place pieces on two separate sheets of aluminium foil in a flat layer. Season with salt and pepper. Lift foil edges so it …
From dietdoctor.com


SUMMER TIME CAULIFLOWER SALAD - KETOCONNECT - KETO …
summer-time-cauliflower-salad-ketoconnect-keto image
2017-07-13 A keto version of the potato salad that uses cauliflower instead of high carb tots! Total Time 35 minutes. Servings 8 servings. Calories per serving 169.25kcal. Prep Time: 15 minutes. Cook Time: 20 minutes. 854.
From ketoconnect.net


21 KETO CAULIFLOWER RECIPES - MY KETO KITCHEN
21-keto-cauliflower-recipes-my-keto-kitchen image
2021-03-29 Our Best Keto Cauliflower Recipes List. Scroll down for our best cauliflower recipes. Crispy Roasted Cauliflower. Cheesy Cauliflower Casserole. Cheese Bacon Cauliflower Soup. Cauliflower Carbonara. Keto Cauliflower …
From myketokitchen.com


EASY KETO CAULIFLOWER SALAD RECIPE - KETO DIET YUM
easy-keto-cauliflower-salad-recipe-keto-diet-yum image
2021-03-29 Step 2. Bring water to a boil in a pan. Wash your cauliflower and then cut and separate it into florets. Boil the cauliflower florets for 2 to 3 minutes until it's medium to well done. Test with a fork while it's cooking and make sure …
From ketodietyum.com


KETO ASPARAGUS, EGG, AND BACON SALAD - RULED ME
The Execution. 1. Trim the asparagus, then chop into 1-2 inch segments. 2. Bring a pot of salted water to boil. Add the asparagus into the pot and boil for 3-4 minutes. Use a slotted spoon to remove the asparagus from the boiling water and transfer to a bowl filled with ice water to stop the cooking process. 3.
From ruled.me


15 HEALTHY KETO EGG SALAD RECIPES YOU NEED TO TRY!
2020-06-30 Keto Deviled Egg Cauliflower Salad. This keto egg salad recipe is one of my best meals for breakfast. Loaded with veggies, cauliflower, boiled egg and other dressing, easy to prepare at home in 10 minutes. It is low carb and keto …
From crispyfoodidea.com


CAULIFLOWER KETO POTATO SALAD—MY NEW FAVORITE SUMMERTIME …
2022-05-04 paprika, optional for garnish. Directions. 1. Chop the cauliflower into small, 1/2-inch florets. Steam until tender, about 8 minutes. Place in a colander to dry out. Set aside. 2. In a medium or large bowl, mix the celery, onion, dill pickle, pickle juice, mayonnaise, mustard, dill weed, and celery salt until combined.
From hip2keto.com


KETO CAULIFLOWER, EGGS, AND BACON SALAD - CAULIFLOWER
Combine mayonnaise, mustard, pickles, and pickle juice in a large bowl. Add cooled cauliflower and mix with a spatula until florets are covered with dressing. Add cooked eggs and bacon; mix to combine. Cover and refrigerate for at least 1 hour so flavors can meld. Season with salt and pepper before serving.
From worldrecipes.org


CHEDDAR BACON CAULIFLOWER "POTATO" SALAD | THAT LOW CARB LIFE
2022-04-26 Instructions. Chop the cauliflower into bite-sized pieces and place in a steamer basket. Steam for 3-5 minutes or until tender-crisp. Add the cauliflower to a large mixing bowl and place in the fridge to chill for 2 hours. Add the remaining ingredients to the bowl of cauliflower and stir well to combine. Serve immediately.
From thatlowcarblife.com


BACON CAULIFLOWER SALAD - SKINNY SOUTHERN RECIPES
2021-02-27 How To Make Bacon Cauliflower Salad: Chop and measure all the ingredients. Stir together all ingredients in a large bowl. Check for seasoning and season to taste with salt and pepper. Refrigerate for 1 hour before serving for best flavor. NOTE: If you want the bacon to stay crunchy, you can reserve it and mix it in just before serving.
From skinnysouthernrecipes.com


KETO POTATO SALAD (IT'S MADE WITH CAULIFLOWER!) - KETO KARMA
2021-03-09 Preheat the oven to 375° F. Line 2 large baking sheets with parchment paper. Place the cut cauliflower on the prepared baking sheets and drizzle with olive oil. Season with salt and pepper to taste. Toss together to make sure the cauliflower is evenly coated with olive oil, salt, and pepper. Spread the cauliflower into single layers on each sheet.
From ketokarma.com


KETO CAULIFLOWER BACON SALAD - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Keto Cauliflower Bacon Salad are provided here for you to discover and enjoy. Healthy Menu. Vegetarian Eggplant Recipes Easy Healthy Healthy Vegan Eggplant Recipes Healthy Fish Sticks Frozen Is Gorton's Fish Healthy ...
From recipeshappy.com


LOADED KETO CAULIFLOWER SALAD - SPLASH OF KETO
Add bacon, hard boiled eggs, shredded cheese, and green onions to cauliflower. Stir to combine ingredients. Set aside. For the dressing: 1. In a small mixing bowl, add all dressing ingredients. Sir to whisk together to completely combine. 2. Pour dressing over salad and gently stir …
From splashofketo.com


DEVILED EGG CAULIFLOWER SALAD RECIPE - STYLISH CRAVINGS
2021-02-25 Blanch the cauliflower florets in boiling water for 5-6 minutes, or until they just begin to become tender. Rinse and drain well. In a mixing bowl, combine all of the ingredients except the green onions, and stir to combine completely. Garnish with chopped green onions, and refrigerate before serving if desired.
From stylishcravings.com


KETO CAULIFLOWER ‘MOCK POTATO’ SALAD RECIPE – CHIHUZ EATS
2021-02-09 In a bowl whisk together mayonnaise, apple cider, salt, pepper and paprika. Add cauliflower, eggs, onion and celery to the dressing and mix until combined. Refrigerate for at least 1 hour before serving. Other salad or cauliflower recipes to try; • keto egg salad • keto tuna salad • cheesy keto cauliflower casserole
From chihuz.wordpress.com


36 CRAVE-ABLE KETO CAULIFLOWER RECIPES
2019-11-14 Paleo Thai Chicken and “Rice”. – Paleo Flourish. Ingredients: cauliflower, freshly grated ginger, eggs, chilies, garlic, whole chicken or chicken breasts, salt, coconut oil, coconut aminos or tamari soy sauce (optional), cilantro (for garnish). You will probably be surprised at the amount of ‘rice’ you can get from one head of ...
From ketosummit.com


20 KETO SALAD RECIPES – BEST LOW CARB SALADS
2022-05-17 6 cooked and diced bacon slices. 1 chopped red onion. 2 tbsp chopped fresh parsley. Wedges of Lemon. Cooking Option Stop your screen from turning black. In a large mixing bowl, combine all of the ingredients for the keto salad. Make the dressing by whiking oil of olives, juice of lemon, salt, and pepper to taste.
From cultureofhealthequity.org


KETO CAULIFLOWER SALAD – (POTATO SALAD ALTERNATIVE)
2022-04-22 Instructions. Cut the cauliflower in bite-sized pieces. Place a large saucepan of water over high heat and bring to the boil. Add the cauliflower and cook for 4-7 minutes, until just tender, then drain well. Place in the fridge to cool. While the cauliflower is cooling, saute the bacon in a large frying pan over high heat.
From myketokitchen.com


CAULIFLOWER POTATO SALAD (KETO / LOW-CARB)
2021-05-12 Instructions. 1. Place cauliflower in a microwave safe bowl with 3 tablespoons of water. Cover with saran wrap and microwave for 3 minutes or until desired tenderness. You can also steam it on the stove. Cool completely. 2. In a large bowl, add the cooked cauliflower, hard boiled eggs, celery, green onion, and dill pickles.
From the-girl-who-ate-everything.com


KETO CAULIFLOWER, EGGS, AND BACON SALAD – DRSTARVE
Repeat with remaining cauliflower. Set aside to cool, about 30 minutes. Combine mayonnaise, mustard, pickles, and pickle juice in a large bowl. Add cooled cauliflower and mix with a spatula until florets are covered with dressing. Add cooked eggs and bacon; mix to combine. Cover and refrigerate for at least 1 hour so flavors can meld. Season ...
From drstarve.com


KETO CAULIFLOWER, EGGS, AND BACON SALAD | RECIPE | BACON SALAD, …
Apr 20, 2019 - This keto-style cauliflower salad includes eggs and bacon. You can add onion, green onions, and modify ratios depending on your tastes. Also good as a side dish. You can add onion, green onions, and modify ratios depending on your tastes.
From pinterest.com


KETO CAULIFLOWER SALAD RECIPE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Keto Cauliflower Salad Recipe are provided here for you to discover and enjoy ... Easy Quick Keto Lunch Ideas Easy Soft Chocolate Cookies Easy Diets That Work Fast Easy Pinwheels Snacks Easy Diet For Teenage Girl Dessert Recipes. Dessert Auction Fundraiser Ideas Fundraiser Dessert Ideas Gourmet Desserts Nj Cravings Gourmet …
From recipeshappy.com


KETO CAULIFLOWER 'POTATO' SALAD - LOW CARB AFRICA
2022-01-20 Preheat the oven to 400F. Arrange the cauliflower florets on a baking sheet, in a single layer. Drizzle the olive oil and sprinkle salt and black pepper. Bake for 25 minutes and let it cool down a bit when done. As the cauliflower is being roasted, place the bacon on a hot pan and cook till crispy.
From lowcarbafrica.com


KETO EGG SALAD WITH BACON RECIPE
2021-04-01 CHECK OUT THE FULL RECIPE HERE: https://www.drberg.com/ketogenic-diet-meals-recipes/salad/keto-egg-salad Make this Keto Egg …
From mybestketotips.com


KETO EGG SALAD WITH BACON - COOKING MADE EASY
2022-02-02 Keto Egg Salad With Bacon. Scrambled eggs with basil and butter. Broccoli and cauliflower gratin with sausage. 20 best new breakfast recipes of 2021 it was a big year for breakfast! Plus, this recipe has bacon and tomatoes which takes egg salad from boring to delicious. Spinach and feta breakfast scramble.
From cookingmama.buzz


KETO POTATO SALAD WITH CRISPY BACON - AUSSIE KETO QUEEN
Instructions. Prepare your cauliflower by cutting into small bite sized florets. Steam for 4 - 5 minutes in the microwave until very tender but not falling apart. Rinse under cold water and set aside to cool completely. Meanwhile, in a nonstick frying pan, lightly toast the pine nuts until golden brown and set aside.
From aussieketoqueen.com


KETO CAULIFLOWER SALAD WITH BACON - THERESCIPES.INFO
Keto Cauliflower Salad Recipe by Rosie Siefert top www.thedailymeal.com. In a large bowl, combine chopped eggs, cauliflower, celery, bacon, green onions, mayonnaise, dijon and paprika.Stir until well combined and the cauliflower is fully coated. Taste for seasoning and adjust with salt and pepper if desired. Transfer cauliflower salad to a serving bowl and top …
From therecipes.info


KETO CAULIFLOWER AND BACON RECIPE - THERESCIPES.INFO
https://www.myketokitchen.com › keto-recipes › keto-cauliflower-bake. All information about healthy recipes and cooking tips
From therecipes.info


CAULIFLOWER POTATO SALAD {WHOLE30, KETO, PALEO}
2021-07-04 Instructions. Preheat your oven 400°F and line two baking sheets with parchment paper. Lay the bacon strips in a single layer on the first, and lay out the cauliflower florets on the second. Drizzle the cauliflower with the oil and sprinkle all …
From paleorunningmomma.com


LOW CARB CAULIFLOWER POTATO SALAD BEST RECIPES
Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in …
From findrecipes.info


KETO CAULIFLOWER POTATO SALAD - KETO, LOW-CARB, & NUT-FREE …
2021-08-02 Instructions. Preheat oven to 400 degrees and line baking sheet with parchment paper. In a mixing bowl, stir together cauliflower florets, avocado oil, minced garlic, pepper, and salt. Pour cauliflower onto prepared baking sheet …
From realbalanced.com


KETO EGG SALAD RECIPE - WHAT GREAT GRANDMA ATE
2019-02-21 Stove Top Method. Bring water to a boil in a saucepan. Take out eggs straight from the fridge, then lower the eggs into the water so they don’t break, and let it come to a boil again. Once it does, lower the heat, and let the eggs simmer for …
From whatgreatgrandmaate.com


30 BEST KETO CAULIFLOWER RECIPES (+ LOW-CARB VEGGIE DISHES)
2022-05-20 Simply check out this list of 30 keto cauliflower recipes to get started. 1. Cheesy Loaded Cauliflower Casserole. These cheesy cauliflower casserole is absolutely to die for! This recipe creates the ultimate cheesy experience. It has all the flavors of a loaded baked potato without the carbs.
From insanelygoodrecipes.com


KETO CAULIFLOWER, EGGS, AND BACON SALAD | RECIPE | BACON SALAD, RECIPES …
Apr 20, 2019 - This keto-style cauliflower salad includes eggs and bacon. You can add onion, green onions, and modify ratios depending on your tastes. Also good as a side dish. You can add onion, green onions, and modify ratios depending on your tastes.
From pinterest.co.uk


KETO WEDGE SALAD WITH BACON & BLUE CHEESE - RECIPE - DIET DOCTOR
To make four servings, cut one half of the head into four pieces to create 4 wedges. Leave the other half head of lettuce intact so that it remains fresh. If you are making a larger or smaller number of servings, cut the wedges accordingly. Place each wedge on a plate. Top with equal parts bacon, chopped tomato, blue cheese crumbles, and egg.
From dietdoctor.com


KETO BACON AND EGG CAULIFLOWER FRIED RICE - I EAT KETO
2020-11-20 Instructions. Cook the cauliflower rice in a pan for a few minutes according to the instructions on the package. Cook the eggs and the bacon in a second pan. Once the bacon is ready, cut it into small pieces and combine all the ingredients together. Add the …
From ieatketo.com


EASY, LOW-CARB, KETO EGG SALAD RECIPE - PERFECT KETO
2021-02-22 Remove the shell from your eggs, placing the egg white and yolks into a large mixing bowl. From there, you’ll add the mayo, lemon juice, and mustard, mixing thoroughly until well combined. If you haven’t chopped your veggies yet, grab your cutting board and thinly slice your green onions.
From perfectketo.com


KETO DEVILED EGG SALAD RECIPE - KEMBERLY DELVALLE
2022-05-16 Yes most egg salads are naturally keto-friendly but it all depends on what goes into them. Serve this easy and tasty deviled egg salad as a side or for lunch. Peel the eggs slice them in half the long way and place the yolks into a bowl. 2 tbsp chopped onion. Kosher salt and pepper to taste. Once water is boiling turn off the heat and cover ...
From kemberlydelvalle.blogspot.com


KETO CAULIFLOWER, EGGS, AND BACON SALAD | ALLRECIPES
I tried the Keto Potato Salad on this site and liked it so much I wanted to make it a full meal, so I modified it accordingly. You can add onion, green onions, and modify ratios depending on your tastes. Also good as a side dish.
From allrecipes.com


Related Search