FRUIT SMOOTHIE POPSICLES
Fruit Smoothie Popsicles made with just 4 ingredients. Awesomely vegan and gluten-free, these healthy popsicles are the perfect summer treat!
Provided by Andrea Soranidis - The Petite Cook
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Chop the strawberries and nectarines and set aside.
- In a blender, add in strawberries, half of the milk and 1 tsp of maple syrup. Blend until smooth.
- Divide the strawberry smoothie among 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
- Place nectarines, the remaining milk, and maple syrup into the blender, and mix until smooth.
- Divide the nectarine smoothie into the remaining 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
Nutrition Facts : Calories 37 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FRUIT SMOOTHIE POPSICLES
Provided by Judy
Number Of Ingredients 5
Steps:
- Add strawberries, banana, orange juice and yogurt to blender.
- Blend until smooth. Taste and add honey or your favorite sweetener, if needed, then blend to combine.
- Pour mixture into popsicle molds (add the sticks) and freeze for 4 hours or until frozen.
HOMEMADE FRUIT SMOOTHIE POPSICLES
My kids love these quick, healthy, easy to make popsicles. Experiment with different types of fruit, our favorites are blueberry banana and strawberry banana. The basic recipe came from the back of the carnation dry milk box. Ha Ha, I just noticed I forgot the "H" in smoothie in the recipe title. :)
Provided by littlethibault
Categories Frozen Desserts
Time 5m
Yield 12-16 popsicles, 12-16 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender, cover and blend until smooth. Pour into popsicle molds and insert sticks. Freeze until solid.
DENISE'S FRUIT SMOOTHIE POPSICLES
Whenever we have fruit that doesn't get eaten before it starts to droop we store it in the freezer until we can use it at a later date. Bananas are super easy to freezer right in their own peel and we store strawberries, blueberries, cantaloupe and other leftover fruit in plastic freezer bags for use in breads, pancakes, smoothies and these fabulous popsicles. They taste like ice cream and they're so good that the kids beg for more.
Provided by ElizabethKnicely
Categories Dessert
Time 6h5m
Yield 14 popsicles, 14 serving(s)
Number Of Ingredients 5
Steps:
- Place peeled bananas and cored strawberries in a blender and pulse for a few seconds, add three cups of strawberry or plain yogurt and one container of frozen concentrate pineapple orange juice. Blend well.
- Pour mixture into popsicle molds or you can use disposable cups. Simply place plastic wrap over each cup and push popsicle sticks 3/4 of the way through the plastic so they will remain upright. Freeze for six hours and enjoy!
Nutrition Facts : Calories 85.4, Fat 0.9, SaturatedFat 0.5, Cholesterol 3, Sodium 32.8, Carbohydrate 17.4, Fiber 0.9, Sugar 5.3, Protein 2.9
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