Fruit Topped Whole Wheat Pancakes Recipes

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FRUIT-TOPPED WHOLE WHEAT PANCAKES



Fruit-Topped Whole Wheat Pancakes image

You can feel good about making our Fruit-Topped Whole Wheat Pancake recipe for your family. We've included whole grain flour, low-fat milk, Country Crock® Spread, and fresh fruit for a satisfying and delicious breakfast.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 45m

Yield 4

Number Of Ingredients 9

¾ cup all-purpose flour
¾ cup whole wheat flour
1 ½ teaspoons baking powder
½ teaspoon salt
1 cup 2% milk
2 large eggs, slightly beaten
2 tablespoons Country Crock® Spread, plus additional for cooking and serving
2 cups fresh fruit (such as blueberries, bananas, and strawberries)
Maple syrup

Steps:

  • Combine flours, baking powder, and salt in large bowl. Beat milk, eggs, and 2 tablespoons melted Country Crock® Spread in medium bowl with wire whisk. Slowly whisk milk mixture into flour mixture just until combined; set aside.
  • Melt 1 tablespoon Country Crock® in skillet, then drop batter by 1/4-cupfuls. Cook pancakes, turning once, until done. Repeat with remaining batter adding additional Spread to the skillet as needed. Serve pancakes topped with additional Spread, fresh fruit, and maple syrup.

Nutrition Facts : Calories 251.9 calories, Carbohydrate 43.2 g, Cholesterol 97.9 mg, Fat 4.6 g, Fiber 5.2 g, Protein 11.1 g, SaturatedFat 1.7 g, Sodium 535.9 mg, Sugar 3.2 g

WHOLE WHEAT PANCAKES



Whole Wheat Pancakes image

Fluffy whole wheat pancakes covered in fresh berries make for a light, yet satisfying breakfast. Check out more substitutions to get them even healthier.

Provided by Leah Maroney

Categories     Breakfast     Brunch     Cake

Time 15m

Yield 4

Number Of Ingredients 10

1 1/4 cups white whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 beaten egg
1 1/4 cups milk
1/2 teaspoon vanilla extract
2 tablespoons butter (melted)
Optional: 1 teaspoon cinnamon
Optional: 1 tablespoon maple syrup
Garnish: fresh berries, powdered sugar, and lemon zest

Steps:

  • Serve and enjoy!

Nutrition Facts : Calories 273 kcal, Carbohydrate 41 g, Cholesterol 68 mg, Fiber 5 g, Protein 9 g, SaturatedFat 5 g, Sodium 730 mg, Sugar 12 g, Fat 9 g, ServingSize 8 pancakes (serves 4), UnsaturatedFat 0 g

WHOLE WHEAT PANCAKES WITH FRESH STRAWBERRIES



Whole Wheat Pancakes with Fresh Strawberries image

This is an amazing whole wheat pancake recipe that tastes amazing and fills your tummy instantly! A family favorite.

Provided by Emily Kerman

Time 20m

Yield 6

Number Of Ingredients 8

1 ½ cups whole wheat flour
3 ½ teaspoons baking powder
1 tablespoon white sugar
1 teaspoon salt
1 ¼ cups milk
1 large egg
3 tablespoons unsalted butter, melted
½ cup sliced fresh strawberries

Steps:

  • Sift flour, baking powder, sugar, and salt together into a large bowl. Make a well in the center. Pour milk, egg, and melted butter into the well; mix until smooth.
  • Heat a lightly greased griddle or frying pan and heat over medium-high heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.
  • Serve with fresh strawberries.

Nutrition Facts : Calories 203.9 calories, Carbohydrate 28.1 g, Cholesterol 50.3 mg, Fat 8.2 g, Fiber 3.9 g, Protein 7 g, SaturatedFat 4.6 g, Sodium 706.9 mg, Sugar 5.3 g

HONEY WHOLE WHEAT PANCAKES



Honey Whole Wheat Pancakes image

Delicious yet healthy whole wheat pancakes that anyone can enjoy! Serve hot with fruit and sprinkle with powdered sugar or drizzle with honey.

Provided by Ekeller

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 3

Number Of Ingredients 8

1 ¼ cups whole wheat flour
2 teaspoons bran
2 teaspoons baking powder
½ teaspoon salt
1 cup milk, or more as needed
1 large egg
1 tablespoon honey
cooking spray

Steps:

  • Mix flour, bran, baking powder, and salt together in a bowl.
  • Whisk milk, egg, and honey together in different bowl. Slowly blend wet ingredients into dry ingredients until lightly mixed; do not overmix or it will make the pancakes less fluffy. Let sit for 5 minutes so wheat and bran can really absorb the wet ingredients.
  • Meanwhile, preheat a griddle or skillet to medium heat and coat lightly with cooking spray.
  • Ladle approximately 2 tablespoons batter onto the hot skillet for each pancake, working in batches if necessary. Cook until pancakes are slightly bubbly, about 1 minute. Flip and cook until golden brown on the other side, 2 to 3 minutes.

Nutrition Facts : Calories 258.6 calories, Carbohydrate 47.4 g, Cholesterol 68.5 mg, Fat 4.2 g, Fiber 6.5 g, Protein 11.8 g, SaturatedFat 1.7 g, Sodium 772.1 mg, Sugar 9.9 g

100% WHOLE WHEAT LOW FAT PANCAKES



100% Whole Wheat Low Fat Pancakes image

I created these one day for my kiddies when I couldn't find a recipe that fit my bill. They turned out great! Note: If you like fluffy pancakes stir wet ingredients into dry with a wooden spoon leaving some lumps (more lumps=bigger cakes), alternately if you like thin pancakes, like me, use your blender to mix all the ingredients at once and blend until smooth UPDATE: SEPT '07: For those who don't like really thick pancakes try reducing flour by 1/2cup and replacing it with milk, this will give a runnier batter and should give a thinner pancake :)THANKS FOR THE COMMENTS EVERYONE!!! (GOOD AND BAD, WE ALL LEARN FROM CRITISISM TOO ;) )

Provided by LuckyMomof3

Categories     Breakfast

Time 20m

Yield 12 medium cakes

Number Of Ingredients 9

2 cups whole wheat flour
2 cups low-fat milk (ie 1%, skim)
1 teaspoon baking soda
1/2 teaspoon baking powder
1 tablespoon sugar
2 teaspoons vanilla
1 large egg
1 tablespoon canola oil
1 -2 cup fruit (i.e., sliced bananas, strawberries, blueberries...your choice) (optional)

Steps:

  • Depending on your preference (see description above) blend/mix all ingredients except fruit.
  • Heat pan on medium till drop of water "dances" in pan.
  • Pour batter into pan to desired size of pancake, if using fruit add small handfuls to individual cakes after pouring into pan (I've done both adding to batter and adding to individual cakes and this works best for me, fruit tends to sink to bottom of bowl but both ways are acceptable).
  • When bubbles appear on surface and begin to "sink" flip and cook on other side until brown.
  • Note: if you are using a good non-stick pan it is not necessary to use oil in the pan!
  • Repeat with remaining batter until all gone.
  • Serve with favorite topping i.e., fruit, syrup, jam etc.

ORGANIC WHOLE WHEAT PANCAKES



Organic Whole Wheat Pancakes image

The yogurt makes these whole wheat pancakes taste moist and delicious. I mix up the batter plain and then throw on diced fruit or nuts on top after I pour it onto the griddle, but before I turn them over. My toddler son loves berries or bananas on his and I prefer walnuts or pecans.

Provided by Green Cuisine

Categories     Breakfast

Time 15m

Yield 10 medium sized pancakes, 4-6 serving(s)

Number Of Ingredients 7

1 1/3 cups organic whole wheat flour
3 teaspoons baking powder
3 teaspoons organic sugar
1/2 teaspoon salt
1 cup organic whole milk plain yogurt
1 cup organic milk (whole, 2% or skim all work fine)
2 tablespoons canola oil

Steps:

  • Mix together dry ingredients.
  • Combine yogurt, milk and oil and then add to dry mixture.
  • Stir just until moistened and all lumps are removed.
  • Cook on griddle over medium heat. I use a little bit of organic butter to coat the pan, but any spray would work as well.

100% WHOLE WHEAT HARVEST PANCAKES



100% Whole Wheat Harvest Pancakes image

Finally a whole wheat pancake recipe that my kids gobbled up like they were going out of style! Spiced with fall flavor (apples, cinnamon, nutmeg, ginger, and a hint of vanilla). These were so awesome, we had to share! I live at 4800 ft above sea level and cooked them at 375 degrees F.

Provided by mtnfalcon

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 1h

Yield 6

Number Of Ingredients 14

2 cups whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon ground ginger
1 dash ground nutmeg
2 cups 2% milk
2 eggs
½ banana, mashed
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 apple, finely chopped

Steps:

  • Combine whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg in a mixing bowl, ideally one with a lip for pouring the batter later. Mix with a fork or whisk.
  • Combine milk, eggs, banana, oil, and vanilla extract in another bowl. Beat together using a hand mixer until frothy.
  • Heat a griddle or frying pan to 350 to 375 degrees F (175 to 190 degrees C), depending on altitude.
  • Pour milk mixture over the flour mixture and mix until just combined and most lumps have incorporated into the batter. Fold in apple. Let batter rest for 5 minutes.
  • Pour or ladle 1/3 cup of batter onto the griddle. Cook until edges are dry and bubbles form on the edges, 2 to 3 minutes. Flip and cook until bottom is golden brown, about 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 273.5 calories, Carbohydrate 41.5 g, Cholesterol 68.5 mg, Fat 8.7 g, Fiber 5.9 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 521 mg, Sugar 10 g

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