SWEET COUSCOUS WITH NUTS AND DRIED FRUIT
Provided by Giada De Laurentiis
Categories side-dish
Time 14m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a medium saucepan, combine the water, sugar, cranberries, apricots, and cherries. Bring the mixture to a boil over medium-high heat, stirring constantly, until the sugar has dissolved, about 2 minutes. Stir in the couscous and remove the pan from the heat. Cover the pan with a tight fitting lid until the couscous has absorbed all of the cooking liquid, about 5 to 7 minutes.
- Using a fork, fluff the couscous to break up any lumps. Add the almonds and hazelnuts and toss. Spread the mixture evenly on a baking sheet until completely cooled, about 10 minutes.
- Transfer the couscous to an airtight container and store in the refrigerator.
- Serving Suggestion: Drizzle the couscous with 1/4 cup of extra-virgin olive oil for a moister texture.
FRUITY COUSCOUS
Steps:
- Heat butter in skillet; break clumps of couscous with your fingers. Add couscous to skillet with raisins, rum, and sugar saute for a couple of minutes to heat through; season to taste with salt and pepper. Remove from heat and stir in nuts. Top kebabs and couscous with yogurt.
FRUITY COUSCOUS
Make and share this Fruity Couscous recipe from Food.com.
Provided by English_Rose
Categories Moroccan
Time 7m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Put the couscous into a medium sized bowl, pour over the broth, cover with plastic wrap and leave to stand for 5 minutes Meanwhile toast the pine nuts in a dry pan for a few mins, until pale golden.
- Fluff up the couscous with a fork, add all the remaining ingredients and mix well to combine. Serve.
Nutrition Facts : Calories 232.6, Fat 11.9, SaturatedFat 1.3, Sodium 6.6, Carbohydrate 28.3, Fiber 2.4, Sugar 6, Protein 4.7
FRUITY COUSCOUS
Another find from the back of weight watchers magazine that was served at my housewarming party. 5 points per cup.
Provided by Carianne
Categories Vegan
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a bowl combine first 6 ingredients and 1/2 teaspoon of salt and set aside.
- Bring the water, broth, and remaining salt to a boil, stir in couscous, cover, and remove from heat.
- Let stand 5 minutes (until all liquid is absorbed).
- Transfer couscous to a large bowl to cool.
- When cool, add fruit and juice mixture, cilantro, and top with scallions.
Nutrition Facts : Calories 295.9, Fat 3.9, SaturatedFat 0.5, Sodium 301, Carbohydrate 58.5, Fiber 4.5, Sugar 16.4, Protein 7.7
LAMB CHOPS WITH FRUITY COUSCOUS & MINT
This Moroccan-style spiced lamb dish is simple enough to do on a weeknight, but also makes a great dish to serve to friends
Provided by Jennifer Joyce
Time 16m
Number Of Ingredients 10
Steps:
- Place the lamb in a bowl. Sprinkle over the paprika, half the onion, 1 tbsp vinegar and ½ tbsp oil. Season, then set aside.
- To make the couscous, boil the kettle and tip the couscous into a heatproof bowl. Stir in the pine nuts, dates, lemon zest and half the juice. Pour over 140ml just-boiled water, push the coucous to the sides of the bowl, cover, then leave to stand for 10 mins.
- Heat grill to high. Lift the lamb out of its marinade, grill for 2-3 mins on each side, then rest, wrapped in foil, for 10 mins. Stir half the chopped herbs and some seasoning into the couscous, then add the remaining lemon juice to taste. Mix together the remaining herbs, red onion, vinegar, oil and seasoning to make a herby vinaigrette. Serve the lamb and couscous with the vinaigrette.
Nutrition Facts : Calories 635 calories, Fat 34 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 23 grams sugar, Protein 35 grams protein, Sodium 0.23 milligram of sodium
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MOROCCAN FRUITY COUSCOUS – BIT OF THE GOOD STUFF
From bitofthegoodstuff.com
Cuisine MoroccanCategory Lunch, Main Course, SupperServings 4Total Time 20 mins
- Place the couscous, sun-dried tomatoes, dried apricots and cranberries/sultanas in a heat-proof bowl. Pour the boiling hot stock on top, cover with a plate and leave for 7 minutes. Drizzle on ½ TBSP olive oil (or oil from the jar of sun-dried tomatoes) and fluff up with a fork.
- Meanwhile, heat ½ TBSP oil in a large frying pan (skillet) on medium heat and cook the onion, garlic, bell pepper and courgette for a couple of minutes. Stir in the dried spices, reduce the heat to medium-low and continue cooking for 5 minutes. If the vegetables start to stick, add a splash of water to the pan.
- Once ready, tip the couscous into the pan along with the fresh herbs. Gently stir through to combine. Season with salt, to taste.
FRUITY COUSCOUS - HEALTHY FOOD GUIDE
From healthyfood.com
4.8/5 Total Time 10 minsCategory Side DishesCalories 258 per serving
- 1 Put the couscous into a heatproof bowl. Cover with boiling water, then cover with a plate or plastic wrap and soak for 5 minutes.
- 2 Fluff up with a fork, then stir in the lemon juice, oil, apricots, cranberries and basil. Season with salt and pepper. Keep warm until ready to serve.
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