Fruity White Tea Smoothie Recipes

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PEACHY WHITE TEA SMOOTHIES



Peachy White Tea Smoothies image

Sip on a delicious dairy-free smoothie made from soymilk, peaches and white tea.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 30m

Yield 2

Number Of Ingredients 4

2 cups soymilk
8 bags peach-flavored white tea
3 cups frozen sliced peaches
1/4 cup honey

Steps:

  • In 1-quart saucepan, heat soymilk just to boiling over medium-high heat, stirring constantly; remove from heat. Add tea bags and push into soymilk; let stand 5 minutes. Discard teabags. Place saucepan with soymilk mixture in freezer 15 to 20 minutes to chill.
  • Place chilled soymilk, peaches and honey in blender or food processor. Cover; blend on high speed about 1 minute or until smooth. Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 330, Carbohydrate 68 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 60 g, TransFat 0 g

VERY BERRY TEA SMOOTHIE



Very Berry Tea Smoothie image

Summer's best berries meet up with banana, pineapple, mint, and black tea in this light and colorful smoothie. A splash of lemon juice adds just the right brightness to the mix.

Provided by 1-800-FLOWERS

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup brewed black tea (such as Gold Peak®), chilled
1 cup frozen mixed berries
1 cup frozen pineapple chunks
1 banana, broken into chunks and frozen
½ lemon, juiced
3 fresh mint leaves, or more to taste
1 teaspoon honey

Steps:

  • Combine tea, berries, pineapple, banana, lemon juice, mint, and honey in a blender. Blend until smooth.

Nutrition Facts : Calories 298.3 calories, Carbohydrate 77.3 g, Fat 0.6 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 11.3 mg, Sugar 36.1 g

FRUITY SMOOTHIES



Fruity Smoothies image

Strawberry or blueberry yogurt also work with the flavors in this smoothie. -Julie Puderbaugh, Berwick, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 7

2 tablespoons orange juice
2 tablespoons cherry juice blend
1 cup fresh strawberries, hulled
1 cup seedless red grapes
3/4 cup raspberry yogurt
1/2 cup fresh or frozen blueberries
Red grapes and fresh strawberries, optional

Steps:

  • In a blender, combine all ingredients; cover and process for 20-30 seconds or until blended. Pour into chilled glasses; garnish with grapes and strawberries if desired. Serve immediately.

Nutrition Facts : Calories 137 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

FRUITY GREEN MATCHA SMOOTHIE



Fruity Green Matcha Smoothie image

I created this matcha smoothie because I don't get enough fruit and veggies. I love carbs and I love meat. In the summer it's too hot to cook. I live in Japan and I have no central heating. This recipe is a quick and delicious way I can get all that's good for me without spending time in the kitchen! I usually eyeball everything so please tweak it to your taste!

Provided by ReginaC

Categories     Smoothies

Time 5m

Yield 1

Number Of Ingredients 7

¼ cup milk
4 tablespoons plain yogurt
½ cup frozen strawberries
¼ cup frozen mango chunks
1 tablespoon green tea powder (matcha)
1 tablespoon honey, or to taste
¼ cup fresh spinach leaves

Steps:

  • Combine milk, yogurt, strawberries, mangos, matcha, honey, and spinach in a blender, in that order. Process until smooth. Make sure you don't over-blend, this can affect the quality of your smoothie!

Nutrition Facts : Calories 203.5 calories, Carbohydrate 42.3 g, Cholesterol 8.6 mg, Fat 2.5 g, Fiber 3.3 g, Protein 6.5 g, SaturatedFat 1.4 g, Sodium 78.6 mg, Sugar 35.6 g

GREEN TEA FRUIT SMOOTHIE



Green Tea Fruit Smoothie image

Make and share this Green Tea Fruit Smoothie recipe from Food.com.

Provided by JackieOhNo

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup boiling water
3 green tea bags
1 cup fresh berries (such as raspberries, blueberries, or strawberries)
1/4 cup pineapple juice
1/2 cup vanilla yogurt
1/2 cup ice cube

Steps:

  • Prepare tea by steeping green tea bags in water for 5 minutes. Squeeze out bags and discard.
  • Combine tea and remaining ingredients in blender and blend until smooth.

FRUIT SMOOTHIES



Fruit Smoothies image

I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning.-Bryce Sickich, New Port Richey, Florida

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

3/4 cup fat-free milk
1/2 cup orange juice
1/2 cup unsweetened applesauce
1 small ripe banana, halved
1/2 cup frozen unsweetened raspberries
7 to 10 ice cubes

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

FRUITY WHITE TEA SMOOTHIE



Fruity White Tea Smoothie image

I've been playing around with this recipe a lot... and I think I found the best way to do it. It's a great and healthy pick me up.

Provided by Mistress of Tea

Categories     Smoothies

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 cup white tea (chilled)
1 cup honeydew melon, chunks
1 cup pineapple chunk
1 cup ice
2 teaspoons papaya nectar
honey or sugar

Steps:

  • Steep 2 white teabags in 1 cup boiling water and let chill in refrigerator OR chill with ice. (You can stir in sugar now or later).
  • Pour tea into blender.
  • Add the other ingredients and blend. I leave mine just a little chunky.
  • Serve immediately and enjoy!

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