FUDGY TWO MINUTE MUG BROWNIE
Provided by Amanda @ Running with Spoons
Time 7m
Number Of Ingredients 9
Steps:
- Add the coconut flour, cocoa powder, and baking powder to a small microwave-safe mug or ramekin, stirring until well combined.
- Add the milk, applesauce, nut butter, sugar, and vanilla, mixing well to ensure that everything is fully incorporated.
- Microwave on high for 2 to 3 minutes, depending on microwave strength and thickness of mug. If the brownie has not set by then, continue to microwave in 30 sec intervals until desired consistency is reached.
- Carefully remove from the microwave (mug will be hot!), sprinkle with chocolate chips,*** grab a spoon, and enjoy!
HEALTHY TWO MINUTE BROWNIES
Provided by Amanda @ Running with Spoons
Time 7m
Number Of Ingredients 9
Steps:
- Add the coconut flour, cocoa powder, and baking powder to a small bowl, mixing until well combined.
- Add the milk and mashed banana, stirring until no clumps remain. Add the nut butter, sugar, and vanilla, mixing well to ensure that everything is fully incorporated. Transfer the batter to an 8 oz. ramekin or a small microwave safe mug.
- Microwave on high for 2 minutes. If brownie has not set by then, continue to microwave in 30 sec intervals until desired consistency is reached.
- Carefully remove from microwave (mug will be hot!), sprinkle with chocolate chips, grab a spoon, and enjoy!
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- Add in oil and water. Whisk briskly until batter is smooth, making sure to break up any cocoa or flour lumps.
- Add half the chocolate to the mug and briefly stir into batter. Sprinkle remaining chocolate on top of the batter.
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