Fun Karnal Beef And Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FUN KARNAL (BEEF AND BROCCOLI)



Fun Karnal (Beef and Broccoli) image

Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.

Provided by jeanny07

Categories     World Cuisine Recipes     Asian     Chinese

Time 50m

Yield 4

Number Of Ingredients 19

2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
2 teaspoons dried minced onion
¼ teaspoon minced garlic
1 tablespoon soy sauce
2 cups white rice
4 cups water
2 tablespoons vegetable oil
½ cup canned sliced bamboo shoots, drained
½ cup canned sliced mushrooms, drained
¼ cup chopped green onion
½ green bell pepper, thinly sliced
½ teaspoon red pepper flakes
3 tablespoons soy sauce
1 cup broccoli florets
¼ cup sugar snap peas
2 teaspoons cornstarch
2 tablespoons water
½ (10 fluid ounce) bottle oyster sauce
¼ cup chopped green onion

Steps:

  • Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat.
  • Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes. Add steak, broccoli, and sugar snap peas; cook until beef is browned and no longer pink in the center, about 10 minutes.
  • Whisk cornstarch and 2 tablespoons water together in a bowl until cornstarch is dissolved. Heat oyster sauce in a saucepan over medium-low heat; slowly stir in cornstarch mixture until sauce is thickened, 3 to 5 minutes. Stir oyster sauce mixture into steak mixture; sprinkle with 1/4 cup green onions. Cook steak mixture until sauce is thickened, 7 to 8 minutes. Serve over rice.

Nutrition Facts : Calories 638.5 calories, Carbohydrate 86.6 g, Cholesterol 59.2 mg, Fat 19.1 g, Fiber 3.7 g, Protein 27.9 g, SaturatedFat 5.7 g, Sodium 2001.2 mg, Sugar 2.4 g

More about "fun karnal beef and broccoli recipes"

FUN KARNAL (BEEF AND BROCCOLI) - RECIPELER.COM
2018-05-10 Directions. Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. Bring rice and 4 cups water to a boil in a saucepan over high heat.
From recipeler.com
Estimated Reading Time 1 min
Calories 638 per serving


KOREAN GROUND BEEF AND BROCCOLI - THIS COUNTRY GIRL'S LIFE
2020-05-20 When beef is nearly browned, add onion and continue to cook until onion is soft. In a medium sized bowl, combine soy sauce, orange juice, garlic, brown sugar, sesame oil and cornstarch. Pour sauce over ground beef. Stir to combine. Add in broccoli. Lower heat to simmer and cook for 5 minutes.
From thiscountrygirlslife.com


FUN KARNAL (BEEF AND BROCCOLI) | RECIPE | SLOW COOKER STUFFED …
Feb 25, 2014 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice.
From pinterest.co.uk


FUN KARNAL (BEEF AND BROCCOLI) POPULAR RECIPES - KALE SALAD
2020-01-12 Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. Ingredients : 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
From anothersalad.blogspot.com


THE ONLY BEEF WITH BROCCOLI RECIPE YOU’LL EVER NEED - FOOD GAL
2022-04-27 Add 1 tablespoon of the remaining oil and swirl to coat. Add half of the broccoli and stir-fry until tender-crisp, about 1 minute. Transfer to the bowl with the beef. Wipe out the wok and return it to high heat until lightly smoking. Add the remaining 1 tablespoon of oil and swirl to coat.
From foodgal.com


FRINKFOOD - FUN KARNAL (BEEF AND BROCCOLI)
1 cup: broccoli florets 1/4 cup: sugar snap peas 2 teaspoons: cornstarch 2 tablespoons: water 1/2 (10 fluid ounce) bottle: oyster sauce 1/4 cup: chopped green onion Directions. Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. Bring rice and 4 cups water to a boil in a saucepan over high heat ...
From frinkfood.com


BCL - FUN KARNAL (BEEF AND BROCCOLI) GOOD RECIPES
2020-03-09 Substitute beef with 1/2-inch portions hen breast organized the same as the red meat above or 2 cups cooked shrimp organized as above. Ingredients : 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
From blackcloverleaf.blogspot.com


PIZZA KARNAL - PARSON
Pizza Karnal Select Types of Products salt encrusted prime rib einkorn banana bread sausage balls with self-rising flour chef johns shepherd pie irresistible irish soda bread recipe scovilles turkey chili egyptian.rice lana's sweet and sour meatballs spaghetti napolitan pigs in …
From parson.cloud


FUN KARNAL (BEEF AND BROCCOLI) | GLEN COLEMAN | COPY ME THAT
Fun Karnal (Beef and Broccoli) allrecipes.com Glen Coleman. I'm an OTR Truck driver with a passion for food and cooking. loading... X. Ingredients. 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 teaspoons dried minced onion; ¼ teaspoon minced garlic; 1 tablespoon soy sauce (Optional) 2 cups white rice; 4 cups water; 2 tablespoons vegetable oil; ½ cup …
From copymethat.com


FUN KARNAL (BEEF AND BROCCOLI) | TIM | COPY ME THAT
Fun Karnal (Beef and Broccoli) allrecipes.com Tim. loading... X. Ingredients. 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 teaspoons dried minced onion ; 1/4 teaspoon minced garlic; 1 tablespoon soy sauce (optional) 2 cups white rice; 4 cups water; 2 tablespoons vegetable oil; 1/2 cup canned sliced bamboo shoots, drained; 1/2 cup canned sliced …
From copymethat.com


FUN KARNAL (BEEF AND BROCCOLI) - RECIPESRUN
Heat vegetable oil in a skillet over medium heat; cook and stir bamboo shoots, mushrooms, 1/4 cup green onion, green bell pepper, red pepper flakes, and 3 tablespoons soy sauce in the hot oil until green bell pepper is slightly tender, 4 to 5 minutes.
From recipesrun.com


FUN KARNAL (BEEF AND BROCCOLI) - MASTERCOOK
2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 teaspoons dried minced onion
From mastercook.com


CHINESE RECIPE: FUN KARNAL (BEEF AND BROCCOLI) BY JEANNY07 – …
2019-04-04 Family recipe! ... - Get more ideas of chinese recipes on RedCipes. Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! ... - Get more ideas of chinese recipes on RedCipes. RedCipes. Appetizers and Snacks . 4,947 recipes. BBQ & Grilling. 20 recipes. Bread. 3,006 recipes. Breakfast and Brunch. …
From redcipes.com


PETERS CUISINE - FUN KARNAL (BEEF AND BROCCOLI)! | FACEBOOK
See more of Peters Cuisine on Facebook. Log In. or
From facebook.com


CORRESPONS.COM
301 Moved Permanently. nginx
From correspons.com


FUN KARNAL (BEEF AND BROCCOLI) THE BEST RECIPES
Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above.
From homemaderecipeszero.blogspot.com


FUN KARNAL BEEF AND BROCCOLI | RECIPE FUND
Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. Fun Karnal Beef and Broccoli. 0 Reviews. 30 Nov 2021. Beef. Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast …
From recipefund.com


FUN KARNAL (BEEF AND BROCCOLI) RECIPE - JANE RECIPES
1 Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. 2 Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
From janerecipes.com


WORLD BEST FLAKES : FUN KARNAL (BEEF AND BROCCOLI)
Fun Karnal (beef And Broccoli) beef and broccoli are pan-fried in a thickened oyster sauce for a traditional chinese main dish. serve over white rice. Ingredients. Servings: 4; 2 1 1/2-inch-thick new york strip steaks, cut into 1-inch pieces ; 2 teaspoons dried minced onion ; 1/4 teaspoon minced garlic ; 1 tablespoon soy sauce (optional) 2 cups white rice ; 4 cups water ; 2 …
From worldbestflakerecipes.blogspot.com


FUN KARNAL (BEEF AND BROCCOLI) RECIPE | COOKTHISMEAL.COM
The best Fun Karnal (Beef and Broccoli)! (638.5 kcal, 86.6 carbs) Ingredients: 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces · 2 teaspoons dried minced onion · ¼ teaspoon minced garlic · 1 tablespoon soy sauce · 2 cups white rice · 4 cups water · 2 tablespoons vegetable oil · ½ cup canned sliced bamboo shoots, drained · ½ cup canned sliced …
From cookthismeal.com


FUN KARNAL (BEEF AND BROCCOLI) | RECIPE | SLOW COOKER STUFFED …
Jul 8, 2018 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice. Jul 8, 2018 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.com


FUN KARNAL (BEEF AND BROCCOLI) - GLUTEN FREE RECIPES
Fun Karnal (Beef and Broccoli) requires around 50 minutes from start to finish. This gluten free and dairy free recipe serves 4. One serving contains 485 calories, 11g of protein, and 8g of fat. A mixture of water, vegetable oil, oyster sauce, and a handful of other ingredients are all it takes to make this recipe so flavorful.
From fooddiez.com


BEEF AND BROCCOLI - EASY AND BETTER THAN TAKEOUT!
2022-03-21 Beef and Broccoli. First, mix the "gravy" by placing the soy, stock, brown sugar, garlic, ginger, vinegar and flour into a small bowl, whisk to combine until there are no lumps of flour. Set aside. In a large, heavy bottom skillet, heat over high temp until very hot. Place 2 Tablespoons of the oil into skillet.
From thissillygirlskitchen.com


FUN KARNAL (BEEF AND BROCCOLI) | RECIPE CART
2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces 2 teaspoons dried minced onion ¼ teaspoon minced garlic 1 tablespoon soy sauce 2 cups white rice 4 cups water 2 tablespoons vegetable oil ½ cup canned sliced bamboo shoots, drained ½ cup canned sliced mushrooms, drained ¼ cup chopped green onion ½ green bell pepper, thinly sliced ½ teaspoon red pepper …
From getrecipecart.com


FUN KARNAL (BEEF AND BROCCOLI) - KINOING.COM
2021-05-25 1 cup broccoli florets; ¼ cup sugar snap peas; 2 teaspoons cornstarch; 2 tablespoons water; ½ (10 fluid ounce) bottle oyster sauce; ¼ cup chopped green onion; Instructions. Place steak in a bowl; top with minced onion, garlic, and 1 tablespoon soy sauce. Stir to coat. Bring rice and 4 cups water to a boil in a saucepan over high heat. Reduce ...
From kinoing.com


BEEF AND BROCCOLI WITH THE BEST SAUCE (VIDEO)
2019-08-30 Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired.
From natashaskitchen.com


GETRECIPECART.COM
Redirecting to /recipe/fun-karnal-beef-and-broccoli- (308)
From getrecipecart.com


FUN KARNAL (BEEF AND BROCCOLI) - PRINTER FRIENDLY - ALLRECIPES.COM
2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces; 2 teaspoons dried minced onion
From mastercook.com


BEEF AND BROCCOLI MEATBALL KABOBS - A QUICK FAMILY DINNER
2017-06-14 Make the meatballs according to the package directions. Remove from the packaging and place in a bowl. Stir the ingredients for the sauce together in a small saucepan. Bring to a simmer and let cook for 5 minutes, then turn off the heat and cover. Add the steamed broccoli to a bowl and pour a little bit of the sauce over at a time.
From mantitlement.com


FUN KARNAL (BEEF AND BROCCOLI) THE BEST RECIPES
Thus for you personally housewives, create tasty, delicious and nutritious dishes. Recipes or menu for Fun Karnal (Beef and Broccoli), you've identified it, listed below are available thousands of delicious food selection food, the Fun Karnal (Beef and Broccoli) recipes is among the favorite menus with this blog.
From familytopsecretrecipes.blogspot.com


EASY BEEF AND BROCCOLI; 20 MINUTES - FEEDING YOUR FAM
2021-03-12 Instructions. Heat a large pan over medium high heat. Add the oil to the pan. Combine the corn starch and the sliced beef until all covered. Add the beef to the pan and cook and stir for 2-3 minutes. Add the broccoli and the white part of the sliced green onion to the pan.
From feedingyourfam.com


POPULAR RECIPES FUN KARNAL (BEEF AND BROCCOLI)
Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. Ingredients : 2 1 1/2-inch-thick New York strip steaks, cut into 1-inch pieces
From recipesfoodlifeafter.blogspot.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Nutrient Quantity; Energy (kCal) 1642.6512: Total fats (g) 30.056: Carbohydrates (g) 307.2704: Protein (g) 29.9503: Vitamin D (D2 + D3) (g) 0.0000: Phosphorus, P (mg)
From cosylab.iiitd.edu.in


FUN KARNAL (BEEF AND BROCCOLI) - CHINESE
Fun Karnal (Beef and Broccoli) Instead of ordering out Chinese food, do it yourself. Great with white rice or sticky rice (jasmine rice). Family recipe! Substitute beef with 1/2-inch pieces chicken breast prepared the same as the beef above or 2 cups cooked shrimp prepared as above. 639 calories; protein 27.9g; carbohydrates 86.6g; fat 19.1g; cholesterol 59.2mg; sodium 2001.2mg. …
From worldrecipes.org


BAKERY IN KARNAL - PARSON
2022-05-11 Bakery In Karnal . Select Types of Products Fun Karnal (Beef and Broccoli) Bakery-Style Pizza Better-Than-Bakery No-Knead Sourdough Bakery Shop Icing Rhode Island-Style Pizza Strips aka Bakery Pizza Grocery Store Frosting Chocolate Mousse Cake IV Carrot Cake Cookies with Cream Cheese Filling ...
From parson.cloud


FUN KARNAL (BEEF AND BROCCOLI) | RECIPE | BROCCOLI BEEF, BROCCOLI ...
Sep 7, 2016 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice. Sep 7, 2016 - Beef and broccoli are pan-fried in a thickened oyster sauce for a traditional Chinese main dish. Serve over white rice. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


Related Search