G Hughes Marinade Recipes

HEALTHY ORANGE CHICKEN G HUGHES SUGAR FREE ORANGE GINGER MARINADE MEAL PREP RECIPE

Healthy Orange Chicken G Hughes Sugar Free Orange Ginger Marinade Meal Prep Recipe image

This is a delicious and healthy Orange Chicken G Hughes Sugar-Free Marinade meal prep recipe for those of you that love sugar-free sauces. Here is another recipe made with G Hughes sugar-free sauces. This recipe is perfect for anyone that loves Orange Chicken but wants a healthier choice.

Provided by TheMealPrepNinja

Yield 4 Servings

Number Of Ingredients 8

Ingredients

24 oz Chicken Breast
2 Tbsp Corn Starch
1 Tbsp olive oil
1 Tsp Ground Black Pepper
1/2 Tsp Salt
1/2 Cup G Hughes Sugar Free Orange Ginger Marinade
4 Cups Cooked White Rice
1/4 Cup Green Onions

Steps:

Chop 24 oz of chicken breast into small pieces. Take out a large bowl and place the chicken in the bowl. Next, add 2 tbsp of corn starch and mix everything together. Let it marinate for 10 minutes.
Preheat a large skillet, and add 1 tbsp of olive oil to the skillet. Next, add the chicken and cook until brown. Add 1 tsp of ground black pepper to the skillet.
Once the chicken is cooked, add 1/2 a cup of G Hughes sugar-free orange ginger sauce to the skillet pan. Cook until the chicken becomes caramelized in the sauce.
Cook 2 cups of white rice and follow the instructions on the book. Once cooked, evenly transfer the white rice into four meal prep containers.
Add the chicken to the meal prep containers and add chopped green onions on top. You can finish it off by adding sesame seeds on top.

LEMON HERB MARINADE

Lemon Herb Marinade image

This easy Lemon Herb Marinade can be whipped up in 10 minutes. Zesty herbs and simple ingredients work together to elevate chicken, fish or pork. Feel free to switch up the herbs you use in this Lemon Herb Marinade. For example, for a lemon-rosemary marinade, consider substituting parsley for the basil and rosemary for the thyme. A good rule of thumb when mixing up marinades is, for fish, chicken and pork, light herbal notes tend to work well. This lemon and herb marinade is not to be missed.

Provided by By Betty Crocker Kitchens

Categories Dinner

Time 10m

Yield 10

Number Of Ingredients 7

Ingredients

1/3 cup olive or vegetable oil
1/4 cup lemon juice
1 tablespoon chopped fresh or 1 teaspoon dried basil leaves
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme leaves
2 cloves garlic, finely chopped
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In shallow glass dish or resealable food-storage plastic bag, mix all ingredients. Add about 1 lb meat; cover dish or seal bag, and refrigerate at least 20 minutes but no longer than 24 hours, depending on type of meat.
Remove meat from marinade; discard marinade. Cook meat as desired.

Nutrition Facts : Calories 70, Carbohydrate 0 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, ServingSize 1 Tablespoon, Sodium 60 mg, Sugar 0 g, TransFat 0 g

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