Grilled Herb Polenta With Asparagus Tomatoes And Parmesan Recipes

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GRILLED ORANGE POLENTA TOPPED WITH CRABMEAT SALAD AND HERB OIL



Grilled Orange Polenta topped with Crabmeat Salad and Herb Oil image

Provided by Danny Boome

Categories     appetizer

Time 40m

Yield 4 servings

Number Of Ingredients 13

4 cups water
2 oranges, zested and juiced
1 tablespoon salt, plus more for seasoning
Fresh ground black pepper
2 cups instant polenta
1 pound lump crabmeat, picked through
4 figs, diced
1 lemon, zested and juiced
3 tablespoons mayonnaise
1/2 bunch chives, roughly chopped
1/2 bunch basil leaves
1 cup extra-virgin olive oil, plus more for greasing
1 cup mixed greens

Steps:

  • In a heavy saucepan add water, zest, orange juice and salt. Bring to a boil and gradually whisk in the polenta. Cook polenta over moderately low heat (it should barely boil), stirring constantly, until very thick and it pulls from the sides of the pan about 3 minutes. Once cooked evenly pour polenta onto a lightly greased 1/4 sheet pan. Sprinkle with fresh black pepper, cover with plastic wrap and place in the refrigerator until firm about 15 minutes.
  • In a mixing bowl add the crabmeat, diced figs, zest and juice of a lemon and mayonnaise. Gently mix trying to leave crabmeat in lumps. Season with salt and fresh black pepper, to taste. Cover bowl and place in refrigerator until ready to use.
  • In a blender place the chives and basil and a little of the oil. Start to blitz the ingredients together adding more oil until the mixture is a smooth green herb oil. Transfer to a squeeze bottle or a bowl and set aside.
  • Preheat grill to medium-high.
  • Remove polenta from refrigerator. Take a large can (3-inches in diameter) and remove the top and bottom lid. Using the can cut 4 rounds of polenta. Brush olive oil on both sides and place on grill 3 minutes per side. Once grilled place a polenta round on the center of a plate and use the same can for molding the crabmeat salad. Place the can over the polenta and spoon in about 1 to 2 tablespoons of the crabmeat mixture, push the mixture down with the back of the spoon and lift the can away creating a crabmeat mold on top of the polenta. Top with a few mixed green leaves. Drizzle herb oil over top and serve.

HERB AND TOMATO POLENTA



Herb and Tomato Polenta image

Provided by Katie Lee Biegel

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13

1 tablespoon olive oil, plus more for drizzling
1 pint grape tomatoes
1 clove garlic, thinly sliced
Kosher salt and freshly ground black pepper
1/2 cup grated Parmesan
2 tablespoons unsalted butter
Cooked Polenta, recipe follows
1/4 to 1/2 cup milk, as needed
Zest of 1 lemon
4 to 6 leaves fresh basil, torn
Pinch of baking soda
Kosher salt
1 1/2 cups medium-grind stone-ground cornmeal

Steps:

  • Heat a large skillet over medium-high heat. Add the olive oil and tomatoes. Cook the tomatoes, stirring occasionally, until they start to blister and release some of their juices, 8 to 10 minutes. Toss in the garlic and season generously with salt and pepper. Cook another 1 minute, then remove from the heat.
  • In a saucepan over low heat, stir the Parmesan and butter into the Cooked Polenta, thinning with milk as desired. Turn off the heat, stir in the lemon zest, taste for seasoning and add salt if necessary.
  • Transfer the polenta to a serving bowl. Use a spoon to create a shallow well and top with the tomatoes, torn basil, some black pepper and a drizzle of olive oil.
  • Bring 6 cups of water to a rolling boil in a heavy-bottomed 4-quart saucepan over medium-high heat. Reduce the heat to the lowest possible setting, add the baking soda and 1 1/2 teaspoons salt and pour the cornmeal into the water in a very slow stream from a measuring cup, all the while whisking in a circular motion to prevent lumps.
  • Cook, vigorously stirring the polenta with a wooden spoon for about 10 seconds once every 5 minutes and making sure to scrape clean the bottom and corners of the pot, until the polenta has lost its raw cornmeal taste and becomes soft and smooth, about 30 minutes. If the polenta looks like it's drying out too quickly, continue cooking with the lid on. Cooked Polenta recipe courtesy of Jeff Mauro.

BAKED POLENTA WITH FRESH TOMATOES AND PARMESAN



Baked Polenta with Fresh Tomatoes and Parmesan image

This recipe is a perfect way to highlight and use fresh summer tomatoes. It makes a great side dish for grilled chicken or pork chops.

Provided by rjohl

Categories     Side Dish     Grain Side Dish Recipes     Polenta Recipes

Time 40m

Yield 4

Number Of Ingredients 11

2 ¼ cups water
1 cup milk
1 tablespoon butter
1 cup quick-cooking polenta
1 cup grated Parmesan cheese
2 fresh basil leaves, chopped
salt and ground black pepper to taste
1 tablespoon butter, chilled and cut into pieces
2 tomatoes, sliced
½ cup grated Parmesan cheese
2 fresh basil leaves, chopped

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Grease an 8x8 inch baking dish.
  • Place the water, milk, and butter in a saucepan and bring to a boil over medium-high heat. Add the polenta and stir with a wooden spoon until thickened, about 5 minutes. Remove from heat and stir in 1 cup Parmesan cheese and 2 chopped basil leaves; season with salt and pepper to taste. Transfer the polenta to the prepared baking dish and arrange the remaining chilled pieces of butter over the top.
  • Bake the polenta in the preheated oven until bubbly and beginning to brown, 15 to 20 minutes. Remove from the oven.
  • Decoratively arrange the slices of tomato over the top of the polenta, spread the remaining basil leaves over the tomatoes, and sprinkle with 1/2 cup Parmesan cheese.
  • Return to the oven and bake until the tomatoes are warm and the Parmesan cheese is bubbly, 5 to 10 minutes.

Nutrition Facts : Calories 427.6 calories, Carbohydrate 37.5 g, Cholesterol 56.5 mg, Fat 21.1 g, Fiber 3.4 g, Protein 22.4 g, SaturatedFat 11.9 g, Sodium 1013 mg, Sugar 6.8 g

POLENTA WITH PARMESAN AND TOMATO SAUCE



Polenta With Parmesan and Tomato Sauce image

This is my favorite way to serve polenta, and it's the simplest, too. My son loves it -- maybe your kids will feel the same.

Provided by Martha Rose Shulman

Categories     dinner, weekday, main course

Time 1h15m

Yield Serves four

Number Of Ingredients 6

1 cup polenta
1 quart water
1 teaspoon salt
1 tablespoon butter
1/3 cup freshly grated Parmesan optional, plus additional for sprinkling
1 1/2 cups Fresh Tomato Sauce or Simple Marinara Sauce

Steps:

  • Preheat the oven to 350 degrees. Combine the polenta, water and salt in a 2-quart baking dish. Stir together, and place in the oven. Bake 50 minutes. Remove from the oven, stir in the butter and return to the oven for 10 more minutes. Remove from the oven and stir again. Return to the oven for 10 minutes. Remove from the oven, and stir in the Parmesan, if using. Spoon onto plates, make a depression in the middle and spoon 1/4 heaped cup of simple tomato sauce into the depression. Sprinkle with Parmesan and serve.

Nutrition Facts : @context http, Calories 219, UnsaturatedFat 2 grams, Carbohydrate 39 grams, Fat 5 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 880 milligrams, Sugar 6 grams, TransFat 0 grams

GRILLED LEMON PARMESAN ASPARAGUS



Grilled Lemon Parmesan Asparagus image

A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.

Provided by Marianne

Categories     Side Dish     Vegetables     Asparagus

Time 15m

Yield 4

Number Of Ingredients 5

1 pound fresh asparagus, trimmed
1 tablespoon olive oil, or more if needed
1 tablespoon lemon juice, or more if needed
salt and ground black pepper to taste
¼ cup grated Parmesan cheese, plus extra for topping

Steps:

  • Preheat an outdoor grill on medium heat, and lightly oil the grate.
  • Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
  • Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
  • Transfer coated asparagus to the preheated grill with tongs.
  • Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.

Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g

PARMESAN POLENTA FOR GRILLING



Parmesan Polenta for Grilling image

A nice side to many Italian dish that can be made upto 3 days ahead and grilled, fried, or toasted when ready to serve. Cool and chill time not included in cook time.

Provided by Debbwl

Categories     Grains

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5

3 cups chicken stock, veal stock or 3 cups water
2 teaspoons fresh rosemary, finly chopped (optional)
1 cup yellow cornmeal
3/4 cup parmesan cheese, shredded
2 tablespoons olive oil (use olive oil with stock and butter with water) or 2 tablespoons butter (use olive oil with stock and butter with water)

Steps:

  • Bring stock or water (pinch of salt if using water) to boiling in a 2 quart sauce pan. Add rosemary if using. Slowly whisk in the cornmeal to the boiling stock / water, whisking constantly. Cook and whisk until mixture returns to boiling. Reduce heat to very low. Cover and simmer for 15 minutes, stirring occasionally. Add Parmesan cheese and olive oil / butter.
  • Pour into a greased 8x4x2-inch loaf pan. Cool 1 hour. Cover and chill several hours or over night. Polenta may be kept in the refrigerator for up to 3 days before serving. To serve, remove polenta from pan and cut into 1/2-inch-thick slices.
  • **To bake, place slices in a single layer on a greased baking sheet. Bake, covered, in a 400 degree F oven for 10 to 12 minutes or until heated through.
  • **To fry, heat 2 teaspoons olive oil in a large nonstick skillet or on a griddle over medium heat. Add polenta slices and cook about 6 minutes or until golden brown, turning once during cooking time.
  • **To toast, lightly brush slices with olive oil and arrange on a lightly oiled baking sheet. Place under broiler, 4 to 5 inches away from the heat source, for 4 to 5 minutes per side or until golden brown and crisp.

GRILLED HERB POLENTA WITH ASPARAGUS, TOMATOES AND PARMESAN



Grilled Herb Polenta With Asparagus, Tomatoes and Parmesan image

Tired of your potatoes and pasta try Polenta is a type of meal ground from sweetcorn, cornmeal or maize.

Provided by Rita1652

Categories     Corn

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

3 cups water
1 tablespoon dried Italian herb seasoning
1 cup cornmeal or 1 cup polenta
1 tablespoon balsamic vinegar
2 garlic cloves, minced
1 tablespoon brown sugar
1/2 lb asparagus spear
1/2 lb tomatoes, sliced
2 tablespoons olive oil
fresh parsley
shaved parmesan cheese
salt and pepper

Steps:

  • Bring 2 of the cups of water to the boil and slowly add the polenta and herbs , whisking all the time. This ensures the polenta won't form lumps.
  • Reduce the heat to a simmer, stirring frequently with a wooden spoon.
  • When the polenta becomes too thick, add the remaining water a little at a time.
  • Line a tray with cling film and spread the polenta about 1 inch thick using the back of a spoon. Cool overnight. Once cooled, cut into shapes brush with oil and season with salt and pepper and grill on hot grill.
  • Heat the balsamic vinegar, garlic and sugar in a saucepan. Once the sugar has dissolved, add the asparagus and cook for 3 minute.
  • To serve: arrange the polenta shapes on serving dishes, top with the asparagus and tomatoes, shave over the parmesan and drizzle with a little olive oil. Garnish with fresh parsley. Serve with lots of fresh crusty bread.

Nutrition Facts : Calories 208.1, Fat 8.1, SaturatedFat 1.1, Sodium 28.1, Carbohydrate 31.9, Fiber 4.1, Sugar 5.8, Protein 4.4

GRILLED POLENTA



Grilled Polenta image

Provided by Guy Fieri

Time 2h50m

Yield 8 servings

Number Of Ingredients 9

3 cups water
2 teaspoons kosher salt
1 1/2 cups quick cooking polenta, medium or coarse-grain
1 teaspoon freshly ground black pepper
1 teaspoon freshly chopped thyme leaves
1 teaspoon freshly chopped marjoram leaves
2 tablespoons unsalted butter, plus more for pan
3/4 cup grated Parmesan
1/4 cup olive oil, for grilling or pan searing

Steps:

  • In a medium saucepan, over medium-high heat, bring the water and the salt to just a boil. Reduce the heat, slowly whisk in the polenta and season with pepper. Continue to whisk until the mixture starts to tighten up, about 3 to 4 minutes. Add the fresh chopped herbs, 2 tablespoons of the butter and the Parmesan. Continue to stir until well combined and very thick, taste for seasoning adjustment.
  • Liberally butter a 10-inch springform pan on the bottom and about 2-inches up the side. Pour in the hot polenta and with a rubber spatula, rubbed with butter, smooth out the top. Set aside to cool to room temperature, then cover with plastic wrap and refrigerate for 2 hours to set. (This can also be done up to 1 day ahead.)
  • Preheat a grill to medium.
  • When ready to grill, or pan fry, remove the polenta from the pan and cut it into equal pie shapes or cut circles with a biscuit cutter. Lightly oil a grill, brush each side of the polenta with olive oil and grill or pan sear until golden brown, about 3 minutes on each side. Arrange the polenta on a serving platter and serve hot.

HERBED POLENTA



Herbed Polenta image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

6 cups water
2 teaspoons salt
1 3/4 cups yellow cornmeal
3/4 cup grated Parmesan
3/4 cup whole milk
6 tablespoons (3/4 stick) unsalted butter
3 tablespoons chopped fresh Italian parsley leaves
2 teaspoons finely chopped fresh rosemary leaves
2 teaspoons chopped fresh thyme leaves
1/2 teaspoon freshly ground black pepper

Steps:

  • Bring the water to a boil in a heavy large saucepan. Add 2 teaspoons of salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is tender, stirring often, about 15 minutes. Remove from the heat. Add the cheese, milk, butter, parsley, rosemary, thyme, and pepper, and stir until the butter and cheese melt. Transfer the polenta to a bowl and serve.

GRILLED POLENTA AND VEGGIES



Grilled Polenta and Veggies image

Provided by Food Network Kitchen

Time 40m

Yield Serves 4

Number Of Ingredients 13

1/2 cup extra-virgin olive oil
1/4 cup chopped fresh herbs (basil, mint and/or parsley)
1 tablespoon ground coriander
Freshly ground pepper
1 bulb fennel, fronds chopped and base cut into 8 wedges
1 bunch broccoli, cut into florets (with some stems attached)
Kosher salt
2 oranges, cut crosswise into thick slices
2 large beefsteak tomatoes, halved crosswise
4 portobello mushroom caps
1 large head radicchio, quartered
1 1-pound tube prepared polenta, cut into 8 slices
1/2 pound haloumi cheese, cut into 4 slices

Steps:

  • Prepare a grill for indirect heat: For gas, preheat to medium high, then turn off the burners on one side and turn the other burners to medium low. For charcoal, once the coals ash over, push them to one side.
  • Mix the olive oil, herbs, coriander, 1 teaspoon pepper and a handful of fennel fronds in a small bowl.
  • Brush the fennel wedges and broccoli with the herb oil and season with salt. Cook on the cooler side of the grill, turning once, until marked and tender, 15 to 20 minutes. Remove to a platter. Meanwhile, brush the oranges, tomatoes, mushrooms and radicchio with the herb oil and season with salt. Grill over direct heat, turning once, until marked and tender, 10 to 15 minutes. Add to the platter.
  • Brush the polenta and haloumi with the herb oil and grill over direct heat, turning once, until marked, 5 to 10 minutes. Add to the platter. Season with salt and drizzle with any remaining herb oil.

Nutrition Facts : Calories 690, Fat 45 grams, SaturatedFat 13 grams, Cholesterol 57 milligrams, Sodium 1157 milligrams, Carbohydrate 54 grams, Fiber 12 grams, Protein 22 grams

MEDITERRANEAN GRILLED POLENTA WITH A TOMATO COMPOTE



Mediterranean Grilled Polenta With a Tomato Compote image

This is a perfect starter dish. I would replace this with a salad any day. I take advantage of prepared polenta cut into slices to make it a bit easier. Fresh tomato and basil make this a perfect dish. This was recreated from a dish I had at a wedding a few years back. I absolutely loved the taste and thanks to a server who was nice enough to get me the ingredients ... well most of them, this is the end result. I serve this all the time at parties and every one loves it. It is a nice change from the traditional salad to start the dinner.

Provided by SarasotaCook

Categories     Grains

Time 50m

Yield 4 Individual Servings, 4 serving(s)

Number Of Ingredients 14

24 ounces herb prepared polenta
1/4 cup roasted red pepper (now you can always make your own, but I always have a jar on hand)
1 large yellow tomatoes, fine chopped (yellow is important, it has a sweeter taste)
1 medium sweet onion (cut in thick slices)
4 tablespoons pitted kalamata olives, cut in half
1/3 cup chickpeas, rinsed and drained
3 tablespoons crumbled feta
3/4 cup dry white wine
3 garlic cloves, rough chopped (smashed, skins removed)
3 tablespoons basil, fine chopped
5 tablespoons olive oil (2 for compote, 2 for polenta, 1 for garnish)
2 tablespoons butter
1/4 teaspoon kosher salt
1/4 teaspoon ground black pepper

Steps:

  • Compote -- In a medium sauce pan, add 2 tablespoons of the olive oil and bring to medium heat. Add the garlic and cook 3-4 minutes. Once nice and brown, add the tomatoes, roasted and yellow along with the peppers to the pan and cook about 15 minutes until very soft.
  • Wine -- As the tomatoes cook add the wine to a small sauce pan and let it reduce on medium heat. You want it to reduce so you end up no more than 2-3 tablespoons of wine.
  • Polenta and Onion -- Now as the wine reduces, grill the polenta and onions. I slice the polenta into 1/2" thick slices as well as the onion and then brush the grill pan with the olive oil and grill both until golden brown on each side. Now you can do this in a skillet, but I prefer the outdoor grill or a indoor grill pan.
  • Finishing the Compote -- Add the butter to the wine and mix well. Then add another teaspoon of olive oil, chick peas and olives to the tomato mix. Cook another 3-4 minutes as you finish the polenta and the onion slices. Then stir in salt, pepper, and the fresh basil.
  • Plate -- Arrange the grilled polenta on the plate and top with the tomato compote, grilled onion rings, drizzle with the last tablespoon of olive oil and the feta. You can add a few fresh basil leaves if you want to garnish.
  • NOTE: You can make the tomato compote the day ahead and just heat up before you use it. Just do not add the basil until you are ready to serve it.

Nutrition Facts : Calories 314.8, Fat 25.5, SaturatedFat 7.2, Cholesterol 21.8, Sodium 500.6, Carbohydrate 12.1, Fiber 2.2, Sugar 1.9, Protein 3.2

GRILLED POLENTA WITH CORN AND PARMESAN



Grilled Polenta with Corn and Parmesan image

Categories     Side     Parmesan     Cornmeal     Corn     Summer     Grill/Barbecue     Bon Appétit     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9

1 tablespoon olive oil
1 small onion, finely chopped
1 garlic clove, minced
1 cup corn kernels
3 cups water, divided
1 teaspoon salt
1 cup stone-ground cornmeal
Additional olive oil
1/2 cup freshly grated Parmesan cheese

Steps:

  • Heat 1 tablespoon oil in medium skillet over medium heat. Add onion; sauté 5 minutes. Add garlic; sauté 1 minute. Add corn; sauté until heated through, about 3 minutes. Remove from heat.
  • Bring 2 cups water and 1 teaspoon salt to boil in medium saucepan over medium heat. Whisk cornmeal and 1 cup water in medium bowl to blend. Whisk cornmeal-water mixture into boiling water; return to boil. Cook until polenta is smooth and thick, stirring often, about 30 minutes. Stir in corn mixture.
  • Brush 11x7x2-inch dish with oil. Spread polenta in dish. Cool completely. (Can be made 1 day ahead. Cover; chill.)
  • Prepare barbecue (medium-high heat). Brush grill with oil. Cut polenta into 12 squares. Brush both sides with oil. Place on grill; cover grill. Grill until polenta is golden brown, about 3 minutes per side, sprinkling with cheese during last minute. Serve hot.

TOMATO AND GRILLED POLENTA STACKS WITH BASIL SAUCE



Tomato and Grilled Polenta Stacks with Basil Sauce image

Categories     Tomato     Side     Low Fat     Basil     Cornmeal     Summer     Healthy     Gourmet

Yield Makes 4 servings

Number Of Ingredients 15

For stacks
1 1/2 cups cold water
1/3 cup yellow cornmeal (preferably stone-ground)
1/4 teaspoon salt
2 small (2 1/2-inch-wide) tomatoes
1 1/2 oz smoked mozzarella, coarsely grated (1/3 cup)
For basil sauce
1 cup fresh basil
2 tablespoons water
1 small garlic clove
1 teaspoon fresh lemon juice
1 teaspoon extra-virgin olive oil
Pinch of sugar
Special Equipment
a 2 1/2-inch round cookie cutter

Steps:

  • Make polenta:
  • Whisk together water, cornmeal, and salt in a 1-quart heavy saucepan and bring to a boil over moderate heat, whisking constantly. Reduce heat to low and cook, stirring frequently, until very thick, 15 to 20 minutes.
  • Spread polenta into a 10- by 5-inch rectangle on a lightly oiled baking sheet. Chill, uncovered, until firm, about 1 hour.
  • Prepare grill for cooking.
  • Drain tomatoes while polenta is chilling:
  • Cut 4 (1/4-inch-thick) crosswise slices from middle of each tomato. Sandwich slices between triple thicknesses of paper towel and press gently to absorb excess moisture.
  • Preheat oven to 400°F.
  • Grill polenta:
  • Cut out 8 (2 1/2-inch) rounds from polenta with cookie cutter. When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill polenta rounds in a grill basket until crusty, about 5 minutes on each side. Transfer to an ungreased baking sheet.
  • Assemble and bake stacks:
  • Season tomato slices with salt and pepper and sprinkle with cheese. Assemble 4 stacks by placing a tomato slice on top of each of 4 polenta rounds (use a spatula to transfer tomato slices), then top each with another polenta round and tomato slice.
  • Bake in middle of oven until hot and cheese is melted, about 15 minutes.
  • Make sauce while stacks bake:
  • Purée basil, water, garlic, lemon juice, oil, and sugar in a blender, scraping down sides frequently, until smooth. Season with salt and pepper.
  • Serve stacks with basil sauce.

GRILLED POLENTA WITH RED PEPPERS AND TOMATOES



Grilled Polenta With Red Peppers and Tomatoes image

Make and share this Grilled Polenta With Red Peppers and Tomatoes recipe from Food.com.

Provided by Mortadella1985

Categories     European

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 16

4 cups water
1/2 teaspoon salt
1 cup cornmeal
1/4 cup finely chopped fresh Italian parsley
1/4 cup freshly grated parmigiano-reggiano cheese
2 tablespoons chopped fresh chives
2 garlic cloves, minced
2 red peppers, quartered
1/4 cup extra virgin olive oil
2 cups halved grape tomatoes
3 tablespoons chopped fresh basil
2 tablespoons chopped fresh Italian parsley
2 garlic cloves, minced
1 tablespoon sherry wine vinegar
1/4 teaspoon salt
1 pinch fresh ground black pepper

Steps:

  • You can also buy polenta at your local Italian grocery, which works the same
  • Bring water and salt to boil in saucepan. Whisk in cornmeal and return to the boil. Reduce heat to low and simmer, stirring almost constantly for about 15 minutes or until polenta mounds firmly on spoon and is very thick.
  • Stir in parsley, cheese, chives and garlic. Spread polenta into greased 9-inch (2.5-L) square baking pan and let cool slightly. Refrigerate for at least 2 hours or until cold and firm. Cover and refrigerate for up to 2 days.
  • Brush peppers with some of the oil and place on greased grill over medium-high heat for about 10 minutes, (or until slightly charred and tender), turning once. Set aside.
  • Cut cold polenta into 6 squares and brush with some of the oil. Place on greased grill over medium-high heat and grill for about 10 minutes, turning once (or until golden and warmed through), turning once. Place on serving plates.
  • Thinly slice peppers and place in bowl. Add tomatoes, basil, parsley, garlic, remaining 3 tbsp (45 mL) of the oil, vinegar and salt and pepper.

Nutrition Facts : Calories 289.2, Fat 16.5, SaturatedFat 3, Cholesterol 3.6, Sodium 548.2, Carbohydrate 32.2, Fiber 4.6, Sugar 2.8, Protein 6

POLENTA WITH ASPARAGUS, PEAS AND MINT



Polenta With Asparagus, Peas and Mint image

Buttery polenta serves as a soft, savory bed for asparagus and peas in this verdant, vegetable-rich main course. Sautéed shallots add sweetness, while fresh mint lends brightness to a satisfying yet light meal. You can substitute any soft herbs for the mint or use a combination for the most complex flavor. And, if you're short on time, instant polenta will work in place of regular, too. Just follow the directions on the package to cook it.

Provided by Melissa Clark

Categories     pastas, main course

Time 1h

Yield 4 servings

Number Of Ingredients 13

1 1/2 cups polenta, coarse-grind cornmeal or corn grits (see Tip)
1 teaspoon fine sea or table salt, plus more as needed
4 to 6 tablespoons unsalted butter
1/4 cup grated Parmesan, or more to taste, plus shaved Parmesan for serving
2 tablespoons extra-virgin olive oil, plus more as needed
2 large or 4 small shallots (or 1 small red onion), thinly sliced
3 thinly sliced garlic cloves
2 tablespoons dry vermouth or white wine
2 pounds asparagus, trimmed and cut into 1-inch pieces
1 1/2 cups frozen or fresh peas (no need to thaw frozen peas first)
1/3 cup vegetable or chicken stock
1/2 cup torn mint leaves, or use parsley, cilantro or a combination of any soft herbs
Freshly ground black pepper

Steps:

  • If cooking polenta on stovetop: In a medium pot over high heat, combine 4 1/2 cups water, polenta and 1 teaspoon salt. Bring to a simmer, stirring frequently, until thickened, 30 to 40 minutes, depending on how finely the polenta is ground (coarse-ground polenta takes longer).
  • Alternatively, cook polenta in oven: Heat oven to 350 degrees. In a medium Dutch oven or other oven-safe pot over high heat, bring 4 1/2 cups water, polenta and 1 teaspoon salt to a boil. Reduce heat to medium, stirring constantly until the mixture starts to thicken slightly, 3 to 5 minutes. Cover pot and transfer to the oven. Bake for 20 minutes, then give the mixture a stir. If it looks dry, add another 1/2 cup water. Cover the pot once more, and continue to bake for another 20 to 30 minutes.
  • When polenta is thick and creamy, stir in 2 to 4 of the tablespoons butter (depending on how buttery you like it) and the Parmesan. Taste and add more Parmesan and salt, if needed.
  • As the polenta cooks, prepare the vegetables: In a large skillet, heat oil over medium. Add shallots and sauté until tender and golden, 4 to 6 minutes.
  • Stir in garlic and cook for another minute or two, until fragrant and very lightly golden in spots. Add vermouth and cook until alcohol evaporates, about 2 to 3 minutes.
  • Stir in asparagus and peas, and cook until vegetables are glossy, 2 to 3 minutes. Add stock, remaining 2 tablespoons butter and a large pinch of salt, and bring to a simmer. Cook until vegetables are tender and sauce thickens slightly, 2 to 8 minutes. (Thicker asparagus will take longer to soften.) Stir in the mint. Taste and add more salt, if needed.
  • To serve, spoon polenta into bowls, top with vegetables and their sauce, and grind on lots of fresh pepper. Finish with shaved Parmesan.

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CRISPY POLENTA WITH ASPARAGUS AND CREAMY TOMATO SAUCE
crispy-polenta-with-asparagus-and-creamy-tomato-sauce image
2020-04-10 1. Option 1: Preheat oven over to 400 degrees. Brush with olive oil and season with salt and pepper. Bake for 6-8 minutes on each side until …
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Servings 4
Total Time 20 mins
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Calories 225 per serving
  • Option 1: Preheat oven over to 400 degrees. Brush with olive oil and season with salt and pepper. Bake for 6-8 minutes on each side until crispy. At the same time, roast the asparagus on another baking sheet in the oven. Spray with cooking spray and season with salt and pepper. .
  • Option 2: Preheat the grill to medium heat. Brush with olive oil and season with salt and pepper. Grill for 6-8 minutes on each side until crispy. At the same time, grill the asparagus. Spray with cooking spray and season with salt and pepper.
  • Meanwhile add the tomatoes and their juices to a sauce pan. Bring to a simmer and stir in the cream cheese, Parmesan, Italian seasoning, and garlic powder. Let simmer for 5-6 minutes until it thickens. Serve over the polenta and asparagus.


CREAMY PARMESAN POLENTA WITH GRILLED VEGETABLES
creamy-parmesan-polenta-with-grilled-vegetables image
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From greenhealthycooking.com
Estimated Reading Time 4 mins
  • Once water is boiling boiling, slowly pour in the polenta while briskly whisking. Once the polenta starts to stick to the whisk (the whole stirring in, takes maybe 3 minutes) reduce heat to low (!), cover and set an alarm for 10 minutes.


GRILLED POLENTA WITH APARAGUS, PARMESAN AND BALSAMIC …
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2009-12-03 Brush the polenta on both sides with olive oil and grill for 3 minutes on each side or until crispy and brown. Heat 2 tablespoons of Olive Oil in a sautée pan and fry the asparagus on both sides until golden but still crispy. …
From food52.com


GRILLED POLENTA WITH CORN AND PARMESAN RECIPE | BON …
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2004-07-31 Step 2. Bring 2 cups water and 1 teaspoon salt to boil in medium saucepan over medium heat. Whisk cornmeal and 1 cup water in medium bowl to blend. Whisk cornmeal-water mixture into boiling water ...
From bonappetit.com


EASY GRILLED PARMESAN POLENTA CHIPS. - HALF BAKED …
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2014-06-24 Heat a grill or grill pan to medium-high heat and lightly rub your grill with olive oil. Brush both sides of the polenta cakes with the olive oil. Sprinkle both sides with parmesan, salt and pepper. Lay the polenta rounds in one …
From halfbakedharvest.com


OVEN ROASTED TOMATOES WITH CREAMY PARMESAN …
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3/4 cup quick cooking polenta. 1/2 cup shredded parmesan cheese. Black pepper to taste. Instructions. Oven Roasted Tomatoes. Preheat oven to 400 degrees. Line a baking sheet with foil. In a large bowl toss together the …
From reciperunner.com


LEMON PARMESAN GRILLED ASPARAGUS - RECIPE RUNNER
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Instructions. Preheat grill to high heat. In a large bowl or sheet pan, drizzle the olive oil over the asparagus and season with salt and pepper. Toss to coat then lay them onto the heated grill. Grill for 3-5 minutes or to desired tenderness. …
From reciperunner.com


GRILLED ASPARAGUS RECIPE (W/ PARMESAN & GARLIC) - THE …
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2021-04-13 Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil. Grill: Lay the asparagus on the grill in a row. Grill for 5-10 minutes over medium high heat until they have char marks and are fork …
From therecipecritic.com


PARMESAN HERB ASPARAGUS FRIES WITH CREAMY GREEK
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2016-04-19 Instructions. Preheat oven to 425 degrees. Lightly grease a baking sheet with non stick spray or line with parchment paper. Set aside. Trim the bottoms of the asparagus. In three shallow dishes add the flour, eggs, and in …
From therecipecritic.com


GRILLED AND CREAMY POLENTA WITH SEVERAL SERVING SUGGESTIONS RECIPE
Directions: 1. In a large heavy saucepot on high heat, bring 6 cups of water or broth to a boil. Add the salt. Gradually whisk in the cornmeal. Reduce the heat to low and cook until the mixture thickens and the cornmeal is soft, stirring often, approximately 20 to …
From foremangrillrecipes.com


GRILLED ASPARAGUS AND TOMATOES RECIPE | MYRECIPES
Step 1. Prepare grill. Advertisement. Step 2. Place asparagus and tomato halves in an 11 x 7–inch baking dish. Drizzle vegetables with oil; toss gently to coat. Place vegetables on a grill rack coated with cooking spray. Grill asparagus 3 minutes on each side; grill tomato 1 minute on each side. Return asparagus and tomato to dish.
From myrecipes.com


GRILLED POTATOES & ASPARAGUS WITH BASIL & PARMESAN RECIPE
Step 1. In a 9- by 13-inch pan, mix vinegar, oil, pepper, and 1/2 teaspoon salt. Advertisement. Step 2. Cut potatoes into 1/4-inch-thick slices; add to pan and mix to coat. Step 3. Spritz the inside of an 11- or 12-inch square hinged grill basket …
From myrecipes.com


GRILLED BALSAMIC MUSHROOMS AND POLENTA - SLENDER KITCHEN
Instructions. 1. Mix together the balsamic vinegar, thyme, soy sauce, garlic, red pepper flakes, salt, and pepper. Marinate the mushrooms in this mixture for at least 30 minutes. 2. Cut the polenta into rounds and brush with olive oil. Season with salt and pepper. 3.
From slenderkitchen.com


GRILLED HERB POLENTA WITH SEMI-DRIED TOMATO AND OLIVE SALAD
2009-11-30 125 gram baby cos lettuce, trimmed, leaves torn roughly; 1 1/3 cup (200g) semi-dried tomatoes in oil, drained; 4 green onions, sliced thinly; 1/4 …
From foodtolove.co.nz


HERBED POLENTA AND PARMESAN GRATIN RECIPE - FOOD & WINE
Step 3. Preheat the oven to 400°. Lightly butter a 15-by-10-inch baking dish. Cut the polenta into 2-inch squares. Arrange the squares in the prepared baking dish in a single layer, overlapping ...
From foodandwine.com


CREAMY POLENTA WITH GRILLED VEGETABLES AND ROASTED RED PEPPER …
2018-06-13 Instructions. Make the red pepper sauce. Preheat oven to 375 degrees F. Cut off the top quarter of the garlic, lightly rub olive oil on the exposed cloves and wrap the remainder or the garlic in foil. Line a baking pan in foil and add the halved …
From delishknowledge.com


GRILLED ASPARAGUS PARMESAN RECIPE | EATINGWELL
Directions. Step 1. Preheat grill to medium. Combine asparagus and 1 tablespoon oil in a large bowl; toss well to coat. Grill, uncovered, turning often, until the spears are lightly charred and somewhat tender but still hold their shape, 6 to 8 minutes. Transfer to a platter.
From eatingwell.com


GRILLED POLENTA WITH CHICKPEAS, ARTICHOKES & TOMATOES
2020-02-19 Instructions. To make the polenta, preheat your oven to 350F and lightly grease a 9 x 9 inch square baking dish. Bring the broth or water to a boil, then add the polenta in a thin stream. Reduce the heat to low. Cook the polenta, stirring frequently, for 5-8 minutes, or according to package instructions.
From thefullhelping.com


GRILLED POLENTA WITH ASPARAGUS WITH PARMESAN RECIPE | EAT YOUR …
It’s one of over 1 million recipes indexed on Eat Your Books. If this recipe is available online - click on the link “View complete recipe” below. But remember to come back and add this recipe to your Bookshelf. If there’s no link, it does mean you have to own the book or magazine to see the complete recipe.
From eatyourbooks.com


GRILLED POLENTA AND PEPPERS WITH GRAPE TOMATOES - ENGLISH
Cut cold polenta into 6 squares and brush with some of the oil. Place on greased grill over medium-high heat and grill for about 10 minutes, turning once (or until golden and warmed through), turning once. Place on serving plates.
From lcbo.com


GRILLED TILAPIA & SMOKED PAPRIKA & PARMESAN POLENTA RECIPE
Step 1. To prepare polenta, bring milk to a boil in a medium saucepan; gradually add polenta, stirring constantly with a whisk. Reduce heat, and cook 5 minutes or until thick, stirring constantly; stir in 1/4 teaspoon salt. Remove from heat. Stir in cheese; cover and keep warm.
From myrecipes.com


GRILLED POLENTA WITH FRESH TOMATO SALAD RECIPE | MYRECIPES
Step 2. Combine first 4 ingredients in a medium bowl, stirring with a whisk. Add tomato and next 3 ingredients, and toss gently. Step 3. Coat polenta slices with cooking spray. Place slices on grill rack coated with cooking spray; grill 7 to 8 minutes on each side or until lightly browned. Top polenta evenly with tomato mixture and feta cheese.
From myrecipes.com


GRILLED HERB POLENTA WITH ASPARAGUS TOMATOES AND PARMESAN
Grilled herb polenta with asparagus tomatoes and parmesan is the best recipe for foodies. It will take approx 55 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make grilled herb polenta with asparagus tomatoes and parmesan at your home.. The ingredients or substance mixture for grilled herb polenta with asparagus tomatoes and …
From webetutorial.com


RECIPE: GRILLED ASPARAGUS AND POLENTA - LOS ANGELES TIMES
2014-09-15 1. Butter an 8-inch square baking dish and set aside. 2. Bring 2 cups of stock to a boil in a saucepan over medium heat. Slowly stir in the polenta, reduce the heat and continue stirring until the ...
From latimes.com


YOTAM OTTOLENGHI'S POLENTA RECIPES | CHEESE | THE GUARDIAN
2011-05-06 1 tbsp chopped parsley. Bring a large pan of water to a boil, blanch the asparagus for two minutes, drain and refresh in cold water. Pat dry, gently toss in …
From theguardian.com


GRILLED POLENTA WITH MARINARA, PARMESAN, AND BASIL RECIPE
2018-08-30 Bring chicken stock to a boil in a medium saucepan over high heat. Slowly whisk in cornmeal. Reduce heat to low and simmer until mixture has thickened, 30 to 45 minutes, stirring occasionally. Stir in 1/2 cup of Parmesan and butter. Season to taste with salt and pepper. Pour polenta into a 10-inch round cake pan and let cool to room temperature.
From seriouseats.com


HOW TO MAKE GRILLED POLENTA (AND WHY YOU SHOULD) - TASTE OF HOME
2018-07-30 Step 2: Boil away. Add the broth, tomatoes and salt; bring to a boil. Reduce to heat to a gentle boil; slowly whisk in cornmeal. Cook and stir with a wooden spoon for 15-20 minutes or until polenta is thickened and pulls away cleanly from the side of the pan.
From tasteofhome.com


GRILLED POLENTA | 12 TOMATOES
Preparation. Sauté onion in olive oil over medium-high heat. Add 4 cups water and kale. In a separate bowl combine remaining water with polenta, stirring well to avoid lumps. Add polenta to veggies just before water comes to a boil and season with salt and pepper. Cook for 25 minutes on medium-low heat stirring constantly.
From 12tomatoes.com


GRILLED POLENTA WITH WHITE BEANS - A COUPLE COOKS
2017-08-06 Add tomatoes and garlic to skillet and sauté 4 to 5 minutes. Reduce the heat to low and stir in the beans, the balsamic vinegar, chopped rosemary, freshly ground black pepper, and a few pinches of kosher salt. Cook, stirring constantly, 2 minutes or until thoroughly heated. To serve: Place polenta slices on a plate.
From acouplecooks.com


GRILL LIKE AN ITALIAN WITH COLAVITA: FLANK STEAK WITH PESTO ... - RECIPES
2016-05-20 The creamy polenta is totally flavor packed thanks to the fact that I stirred in a great deal of goat cheese and sun-dried tomatoes. It pairs perfectly with the pesto-rubbed flank steak and garlicky grilled asparagus. The steak and asparagus both have a little smokiness going on from the grill, and it’s beyond fantastic!
From honestcooking.com


ROASTED ASPARAGUS ON PARMESAN POLENTA RECIPE | MYRECIPES
Snap off tough ends of asparagus; cut spears into thirds. Step 3. Combine asparagus, onion, and mushrooms on a foil-lined baking sheet. Drizzle with oil, and sprinkle with 1/4 teaspoon salt; toss gently. Bake at 500° for 8 minutes or until roasted. Step 4. Combine 3 cups water and remaining 1/4 teaspoon salt in a large saucepan; bring to a ...
From myrecipes.com


ROASTED TOMATOES AND ASPARAGUS WITH PARMESAN CHEESE AND …
Preheat the oven to 400°. Break off the thick part of the asparagus by holding both ends lightly with 2 fingers and snap the asparagus in half. It will break at the weakest part. Place the asparagus, tomatoes and nuts on a baking sheet lined with Parch paper or a Silpat. Combine the 2 tablespoons oil, the garlic, and salt and pepper and ...
From happilyunprocessed.com


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