Weight Watchers 6pt Blueberry Smoothie Recipes

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WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE



Weight Watchers 6pt. Blueberry Smoothie image

This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.

Provided by glwhitney

Categories     Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup 1% low-fat milk
1/2 cup nonfat plain yogurt (I like to used trader joes organic, it is creamy)
1/2 cup 2% low fat cottage cheese
1/2 banana
1 cup frozen blueberries (I use fozen because it makes it nice and cold!)

Steps:

  • Put all into the blender and blend well *** enjoy ***.
  • if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!

Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2

20 BEST WEIGHT WATCHERS SMOOTHIES RECIPE COLLECTION



20 Best Weight Watchers Smoothies Recipe Collection image

Try these Weight Watchers smoothie recipes for a healthy snack! From banana to peanut butter to mango, there's a smoothie for everyone on this list.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 20

Rise and Shine Green Smoothie
Banana Oatmeal Smoothie
Weight Watchers Peanut Butter Banana Smoothie
Weight Watchers Banana Chocolate Smoothie
Raspberry Banana Smoothie
Banana Peanut Butter Overnight Oats with Almond Milk
Weight Watchers Breakfast Smoothie Bowl
Smoothie King Peanut Power Plus Chocolate Smoothie
Tropical Mango and Pineapple Smoothie
Weight Watchers Dole Whip
Strawberry Smoothie
Papaya Smoothie
Pumpkin Pie Smoothie
Weight Watchers Fruit Smoothie
Healthy Coffee Banana Smoothie
Strawberry Avocado Smoothie
Low-Fat Carrot Cake Smoothie
Orange Carrot Smoothie with Ginger
Decadent Date Smoothie
Healthy Coffee Protein Smoothie

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a Weight Watchers smoothie in 30 minutes or less!

Nutrition Facts :

HEALTHY BLUEBERRY SMOOTHIE



Healthy Blueberry Smoothie image

Make and share this Healthy Blueberry Smoothie recipe from Food.com.

Provided by Audrey M

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1 cup fresh blueberries or 1 cup fresh raspberry, hulled and halved
1 medium banana, cut into pieces
1 cup fresh orange juice (about 3 medium oranges)

Steps:

  • In a food processor or blender, combine all ingredients and puree.

Nutrition Facts : Calories 75.2, Fat 0.3, SaturatedFat 0.1, Sodium 1.3, Carbohydrate 18.6, Fiber 1.8, Sugar 12.5, Protein 1

BLUEBERRY SMOOTHIE RECIPE



Blueberry smoothie recipe image

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

Steps:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

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