Garden Pesto Salmon With Mediterranean Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PESTO SALMON



Pesto Salmon image

Sheet pan pesto salmon with tomatoes is perfect for fast, healthy dinners. The salmon is tender and flaky and the pesto makes it taste fresh!

Provided by Erin Clarke / Well Plated

Categories     Dinner

Time 45m

Number Of Ingredients 8

4 (6-ounce) salmon fillets (skin on)
3/4 teaspoon kosher salt (divided, plus additional for serving)
1/2 teaspoon ground black pepper (divided)
6 tablespoons DeLallo Simply Pesto Traditional Basil (divided)
2 pints cherry or grape tomatoes (left whole)
1 small red onion (thinly sliced)
Squeeze of fresh lemon juice (for serving)
Chopped fresh basil (optional for serving)

Steps:

  • Place a rack in the center of your oven and preheat the oven to 400 degrees F. Generously coat a large rimmed baking sheet with nonstick spray.
  • Place the cherry tomatoes and red onion in a large bowl. Add 2 tablespoons pesto, 1/4 teaspoon kosher salt, and ¼ teaspoon black pepper. Toss to coat, then spread into a single layer on the prepared baking sheet.
  • Bake the tomatoes and onion for 10 minutes, then remove from the oven and with a spatula, stir them around a little to promote even cooking, then return to the oven for 10 additional minutes.
  • Meanwhile, pat the salmon fillets dry. Sprinkle with ½ teaspoon salt and 1/4 teaspoon black pepper. Spread 1 tablespoon of the remaining pesto over each fillet.
  • Rub the pesto on with your fingers or the back of a small spoon as needed. Make sure each fillet is completely covered in pesto.
  • Remove the sheet pan from the oven and move the tomatoes and onions to the outsides to make space for the salmon in the center. Arrange the salmon fillets down the center of the baking sheet, skin-side down.
  • Return the pan to the oven and bake the pesto salmon until the fish flakes easily with a fork and reaches an internal temperature of 145 degrees F, about 16 to 20 minutes.*
  • Sprinkle the salmon with a pinch of additional kosher salt and squeeze lemon over the top. Top with fresh basil as desired. Enjoy!

Nutrition Facts : ServingSize 1 (of 4), Calories 383 kcal, Carbohydrate 14 g, Protein 37 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 95 mg, Fiber 3 g, Sugar 8 g

PESTO SALMON & RICE



Pesto Salmon & Rice image

Make and share this Pesto Salmon & Rice recipe from Food.com.

Provided by Messiejessie625

Categories     Rice

Time 1h

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons pesto sauce
2 teaspoons pesto sauce
1 tablespoon butter
1 shallot, finely chopped
1/3 cup dry white wine
1 1/4 cups fish stock
1/2 cup uncooked long-grain white rice
3/4 lb salmon fillet, cubed

Steps:

  • In a medium bowl, toss salmon fillets in pesto to coat.
  • In a medium saucepan over medium heat, melt butter, and saute shallots until tender. Stir in rice, fish stock, and wine. Bring to a boil. Reduce heat, cover, and simmer 15 minutes.
  • Without stirring rice, place salmon in the saucepan. Cover, and continue cooking 25 to 30 minutes, until rice is tender and salmon is easily flaked with a fork.

Nutrition Facts : Calories 482, Fat 13.1, SaturatedFat 5, Cholesterol 105.4, Sodium 387.8, Carbohydrate 39.7, Fiber 0.6, Sugar 0.4, Protein 40.9

More about "garden pesto salmon with mediterranean rice recipes"

EASY PESTO SALMON – A COUPLE COOKS
easy-pesto-salmon-a-couple-cooks image
Web Aug 11, 2020 Instructions. Preheat the oven to 325 degrees Fahrenheit. Brine the salmon: While the oven preheats, in a shallow dish stir together 4 cups room temperature water and 3 tablespoons kosher salt until it …
From acouplecooks.com


CRISPY SALMON RICE BOWL RECIPE - THE MEDITERRANEAN …
crispy-salmon-rice-bowl-recipe-the-mediterranean image
Web May 6, 2022 Prepare the toppings. While the rice is cooking, work on the toppings and the salmon. Heat 1 tablespoon EVOO in a nonstick pan and add 3 baby bell peppers (cut into rings), and 3 chopped green onions …
From themediterraneandish.com


PESTO RICE {EASY & HEALTHY} - HINT OF HEALTHY
pesto-rice-easy-healthy-hint-of-healthy image
Web Jul 24, 2020 Cover with a lid, and bring it to a boil on medium high heat, then reduce it down to a simmer on very low heat. Leave the rice to simmer gently for about 10 minutes. The water will now have completely …
From hintofhealthy.com


MEDITERRANEAN-STYLE STEAMED SALMON WITH LEMON AND …
mediterranean-style-steamed-salmon-with-lemon-and image
Web May 3, 2019 Now, fold the parchment paper over to cover salmon and secure the edges. Cover the braiser with its lid as well. Place over medium-high heat and cook for 5 minutes (do NOT uncover.) Lower heat to …
From themediterraneandish.com


MEDITERRANEAN SALMON WITH PESTO - THE LEAF
mediterranean-salmon-with-pesto-the-leaf image
Web Directions: Preheat oven to 400 degrees. Bring a pot of water to a boil. Create an ice bath and line a plate with a cloth or paper towel. Wash and trim haricots verts. Boil haricots verts for 1 minute, then carefully …
From leaf.nutrisystem.com


MEDITERRANEAN LEMON PESTO SALMON - CULINARY GINGER
mediterranean-lemon-pesto-salmon-culinary-ginger image
Web Jan 2, 2019 Set aside. Season the salmon with salt and pepper. To a large non-stick skillet add the olive oil over medium heat. When the oil is hot add the salmon skin-side up, flesh side down to the pan. Cook for 4 …
From culinaryginger.com


COMPLETE MEAL: PESTO SALMON WITH RICE | LAURA FUENTES
Web Sep 23, 2022 Position one oven rack on the center shelf and preheat to 400F. Line the baking sheet with parchment paper or foil. Prepare the rice according to package …
From laurafuentes.com
5/5 (5)
Total Time 40 mins
Category Dinner
Calories 753 per serving


PESTO SALMON WITH MEDITERRANEAN RICE - EVERYMUM
Web Here's how to make Pesto Salmon With Mediterranean Rice: Serves: 4 Prep time: 10 minutes Cooking time: 20 minutes. Ingredients For the pesto salmon: 4 x salmon fillets; …
From everymum.ie
Estimated Reading Time 1 min


BEST PESTO SALMON RECIPE - HOW TO MAKE SALMON EN PAPILLOTE
Web Apr 22, 2016 1 lb. green beans, cleaned and trimmed; 1 jar prepared pesto; 2 lemons, cut into thin wheels; 4 pieces salmon (about 2 lb.); kosher salt; Freshly ground black …
From delish.com


CRISPY SALMON WITH VEGGIES AND PESTO - BETTER HOMES & GARDENS
Web Dec 1, 2019 Directions. Preheat oven to 400°F. Line a 15x10-inch baking pan with foil. Place frozen salmon in pan. Arrange tomatoes, beans, and peas around salmon. …
From bhg.com


BEST PESTO SALMON RECIPE - HOW TO MAKE SLOW ROASTED PESTO …
Web May 5, 2021 Step 1 Preheat oven to 350° and line a large baking sheet with foil. Place salmon in the middle, skin side down, and season with salt and pepper. Spread pesto …
From delish.com


15+ LOW-CARB, HIGH-PROTEIN SHEET-PAN DINNER RECIPES - EATINGWELL
Web Jun 9, 2023 Sheet-Pan Lemon-Pepper Chicken with Broccoli & Tomatoes Is an Easy, 5-Ingredient Dinner. This sheet-pan lemon-pepper chicken with broccoli and tomatoes …
From eatingwell.com


MEDITERRANEAN SALMON (ONE-PAN, 30-MINUTE MEAL) - JULIA'S ALBUM
Web Jun 10, 2023 Season the top of the salmon with smoked paprika, dried oregano, dried parsley, red chili flakes, and salt, using 1 tablespoon of olive oil to rub the spices on top …
From juliasalbum.com


LEMON PESTO SALMON - RECIPE - OH, THAT'S GOOD!
Web Oct 3, 2017 Instructions For the pesto. Combine the basil, garlic, and pine nuts in a food processor and pulse until coarsely chopped. Pour the olive oil into the food processor …
From ohthatsgood.com


PESTO SALMON - GARDEN PESTO SALMON WITH MEDITERRANEAN RICE
Web Dec 2, 2019 - This quick and easy garden pesto salmon is served on top of a Mediterranean rice for a healthy meal that can be on the table in less than 30 minutes. …
From pinterest.com


PESTO SALMON - GARDEN PESTO SALMON WITH MEDITERRANEAN RICE
Web Nov 11, 2015 - This quick and easy garden pesto salmon is served on top of a Mediterranean rice for a healthy meal that can be on the table in less than 30 minutes. …
From pinterest.com


PESTO SALMON - GARDEN PESTO SALMON WITH MEDITERRANEAN RICE
Web Nov 1, 2015 - This quick and easy garden pesto salmon is served on top of a Mediterranean rice for a healthy meal that can be on the table in less than 30 minutes. …
From pinterest.com


PESTO SALMON - GARDEN PESTO SALMON WITH MEDITERRANEAN RICE
Web Nov 13, 2016 - This quick and easy garden pesto salmon is served on top of a Mediterranean rice for a healthy meal that can be on the table in less than 30 minutes. …
From pinterest.com


SUPERFOOD RICE WITH SALMON & SPINACH PESTO RECIPE | TILDA
Web Drain well. While the rice is cooking make the pesto. Place all the ingredients in a food processor and blend until finely chopped. When the rice is almost ready, heat the oil in a …
From tilda.com


TOMATO PESTO SALMON AND RICE RECIPE BAKED IN FOIL - DIETHOOD
Web Feb 21, 2016 Preheat oven to 400F. Place rice and water in a small bowl and stir to combine. Lay out the foil sheets and divide the rice mixture evenly over each foil, …
From diethood.com


PESTO-COATED SALMON AND RICE BOWLS - NINJA TEST KITCHEN
Web Silicone tongs. Step 1. Place all level 1 ingredients in the pot and stir to combine. Step 2. Pull out the legs on the crisper tray, then place the tray in the elevated position in the pot. …
From ninjatestkitchen.com


GARDEN PESTO SALMON WITH MEDITERRANEAN RICE
Web 1 cup white rice; 4 cups baby spinach, chopped; 3/4 cup sliced sun dried tomatoes; 1/3 cup toasted pine nuts
From mealplannerpro.com


Related Search