GARIDES YOUVETSI - SHRIMP WITH FETA
This recipe from Greek With Gusto uses a simple to prepare Greek Tomato Sauce (Saltsa Domata) Optional - Add 1 Tbsp ouzo or brandy to the tomato sauce before spooning it over the shrimp!
Provided by Debi9400
Categories Greek
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Greek Tomato Sauce:.
- In a skillet, heat olive oil and sauté onion and garlic until onion is tender. Stir in tomatoes, tomato sauce, wine and ground pepper. Simmer 15 minutes (or longer if a thicker sauce is desired).
- Shrimp dish:.
- Peel and devein shrimp. Wash, pat dry and sprinkle with lemon juice. Divide shrimp and place into 4 individual casseroles.
- (Add optional ouzo or brandy to tomato sauce) Spoon tomato sauce over the shrimp in each dish. Top with crumbled feta, followed by a sprinkling of parmesan.
- Bake, uncovered in a preheated 400°F oven for 15 minutes or until the cheese is bubbly.
Nutrition Facts : Calories 366.9, Fat 19.6, SaturatedFat 8.9, Cholesterol 187.6, Sodium 1340, Carbohydrate 10.4, Fiber 1.3, Sugar 5.3, Protein 26.6
GARITHES YIOUVETSI
Prawns with Tomatoes and Feta, from "The Creative Pot" - http://www.thecreativepot.net/2010/06/garithes-yiouvetsi-prawns-with-tomatoes.html
Provided by ellie3763
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Pre-heat oven to 180C (350F). Heat oilve oil in a large frying pan over medium to high heat. Add onion and fry for 2 minutes, then add bell pepper and fry another 2 - 3 minutes or until starting to soften.
- 2. Add tomatoes, peri-peri and wine and season to taste with salt and pepper. Bring to boiling point, cover and reduce heat. Cook for 15 minutes, then remove lid and cook another 5 minutes over medium heat to evaporate most of the liquid and allow the sauce to thicken.
- 3. Toss prawns and herbs through, then spoon into an oven dish. Dot with feta and bake at 180C (350F) for 25 - 30 minutes.
- Serve with orzo or crusty bread, and simply sauteed veggies or a fresh salad.
Nutrition Facts : Calories 198.4, Fat 8.8, SaturatedFat 3.4, Cholesterol 174.2, Sodium 920.6, Carbohydrate 6.2, Fiber 1.2, Sugar 2.9, Protein 20.3
GARITHES YIOUVETSI
This classic Greek shrimp dish is baked with a tomato sauce and topped with feta cheese. Relatively quick and simple to make. This recipe goes wonderfully with rice pilaf and some crusty bread.
Provided by MARYANNG
Categories Greek Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat. Saute onion in oil until transparent. Stir in green onions and garlic; cook, stirring frequently, for 2 more minutes. Stir in tomatoes, wine, most of the parsley, oregano, and salt and pepper to taste. Cover, and simmer gently for 30 minutes.
- Preheat oven to 500 degrees F (260 degrees C).
- Spread half the sauce on the bottom of a large oven dish. Arrange shrimp evenly over sauce, and pour the remaining sauce on top. Sprinkle with feta cheese.
- Cook in preheated oven for 10 to 15 minutes, until shrimp are pink and the feta is melted and lightly browned. Sprinkle with remaining parsley, and serve immediately.
Nutrition Facts : Calories 217.6 calories, Carbohydrate 5.2 g, Cholesterol 185.5 mg, Fat 10.9 g, Fiber 1.1 g, Protein 21.4 g, SaturatedFat 3.3 g, Sodium 435.7 mg, Sugar 2.7 g
GARITHES YIOUVETSI
This classic Greek shrimp dish is baked with a tomato sauce and topped with feta cheese. Relatively quick and simple to make. This recipe goes wonderfully with rice pilaf and some crusty bread.
Provided by MARYANNG
Categories Greek Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat. Saute onion in oil until transparent. Stir in green onions and garlic; cook, stirring frequently, for 2 more minutes. Stir in tomatoes, wine, most of the parsley, oregano, and salt and pepper to taste. Cover, and simmer gently for 30 minutes.
- Preheat oven to 500 degrees F (260 degrees C).
- Spread half the sauce on the bottom of a large oven dish. Arrange shrimp evenly over sauce, and pour the remaining sauce on top. Sprinkle with feta cheese.
- Cook in preheated oven for 10 to 15 minutes, until shrimp are pink and the feta is melted and lightly browned. Sprinkle with remaining parsley, and serve immediately.
Nutrition Facts : Calories 217.6 calories, Carbohydrate 5.2 g, Cholesterol 185.5 mg, Fat 10.9 g, Fiber 1.1 g, Protein 21.4 g, SaturatedFat 3.3 g, Sodium 435.7 mg, Sugar 2.7 g
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