Garlic And Parmesan Sautéed Zucchini Recipes
GARLIC AND PARMESAN SAUTéED ZUCCHINI
Zucchini cooked to a golden brown, with a buttery garlic sauce and topped with parmesan cheese. This simple side dish is bursting with flavor and SO easy to make!
Provided by Sabra - This Mom's Menu
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Heat the avocado and garlic in a large skillet over high heat. While the oil it heating season the sliced zucchini with a small amount of salt and pepper.
- Add ½ of the zucchini. Toss the zucchini in the oil, then arrange them in a single layer in the skillet.
- Cook the zucchini undisturbed for 2-3 minutes or until browned, then flip and cook on the other side for an additional 2 minutes.
- Remove the zucchini from the skillet and set it aside.
- Repeat this process with the remaining zucchini. Once the zucchini is all browned, return it to the skillet and reduce the heat to medium low.
- Add the butter and red pepper flakes. Gently stir until the butter has melted.
- Remove from heat and immediately top with the shredded parmesan cheese. Serve immediately and enjoy!
Nutrition Facts : Calories 128 kcal, Carbohydrate 5 g, Protein 4 g, Fat 11 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 19 mg, Sodium 161 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
EASY STIR-FRIED ZUCCHINI AND GARLIC
Make and share this Easy Stir-Fried Zucchini and Garlic recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Free Of...
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a large skillet, saute the zucchini, garlic and Italian seasoning in oil and butter, until zucchini is crisp-tender, about 5 minutes.
- Season with salt and pepper, then sprinkle with Parmesan cheese.
- Serve immediately.
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