Garlic Butter Shrimp And Quinoa Recipes

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GARLIC BUTTER SHRIMP AND QUINOA RECIPE



Garlic Butter Shrimp and Quinoa Recipe image

You can skip the messy kitchen cleanup with this one-skillet garlic butter shrimp and quinoa recipe. Veggies, grains and protein never tasted so good!

Provided by Cheryl Najafi

Categories     dinner

Time 45m

Number Of Ingredients 16

3 Tbsp unsalted butter
1 medium yellow onion (diced)
1 green bell pepper (yellow or red bell pepper, diced)
2 celery stalks (diced)
3 - 4 cloves garlic (minced)
2 cups uncooked quinoa
4 cups chicken broth
1 tsp dried oregano
1 tsp dried thyme
1 lb shrimp (raw, tail-on)
3 Tbsp unsalted butter
3/4 tsp garlic salt
1/2 tsp red pepper flakes (optional)
salt and pepper (to taste)
fresh parsley (for garnish)
wedges lemon (for serving)

Steps:

  • Place a large non-stick skillet over medium heat then add 3Tbsp of butter and melt completely. Add onion, bell pepper, celery and garlic. Cook for 3-4 minutes-until onion and bell pepper have begun to soften.
  • Add uncooked quinoa then stir to combine. Cook for 1 minute, toasting the quinoa, then pour in chicken broth. Bring mixture to boil, reduce heat to low then add oregano and thyme. Stir to combine then cover and let simmer for 15 minutes.
  • After quinoa has simmered for 15 minutes, remove lid then stir. Add shrimp then arrange on top of the quinoa. The shrimp will probably cover the entire top of the dish, so you may have to nestle a few of them into the mixture. Replace lid then allow shrimp to simmer for 3-4 minutes, or until cooked through.
  • Remove lid and test quinoa for doneness. You'll know quinoa is done when it's completely soft but still 'pops' a bit when eaten. The quinoa should have absorbed nearly all of the liquid at this point, but it will continue to absorb moisture as it sits.
  • Remove skillet from heat. Melt remaining 3 Tbsp of butter in microwave. Stir garlic salt and red pepper flakes into melted butter then drizzle over shrimp. Sprinkle the top with fresh parsley and serve immediately with lemon wedges on the side. Enjoy!

Nutrition Facts : Calories 218 kcal, Carbohydrate 16 g, Protein 15 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 109 mg, Sodium 588 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

GARLIC BUTTER SHRIMP AND QUINOA



Garlic Butter Shrimp and Quinoa image

A deliciously flavorful, quick, and easy weeknight meal!

Provided by Julie Chiou

Categories     Main Course

Time 25m

Number Of Ingredients 8

1 pound shrimp (deveined and shells removed)
1 teaspoon paprika
2 tablespoons cornstarch
3/4 cup uncooked quinoa
4 tablespoons unsalted butter
4 cloves garlic (minced)
Salt and pepper (to taste)
Fresh basil (chopped)

Steps:

  • In a medium pot, boil chicken stock or water and cook quinoa according to instructions on the package.
  • In a small bowl, toss shrimp, salt, paprika and cornstarch together until lightly coated.
  • In a large skillet, melt butter over medium-high heat then with tongs, grab individual shrimp and shake off excess cornstarch. Add to skillet and sear on both sides then remove and place on a plate so you don't overcook the shrimp. It's okay if it's not fully cooked through. You will ensure it's completely cooked through shortly.
  • Add garlic to skillet and saute until fragrant, about 30 seconds. Add shrimp back in and cook until cooked through.
  • Fluff cooked quinoa and season with salt and pepper. Add basil, toss to incorporate, then divide evenly amongst bowls.
  • Divide shrimp evenly on top of quinoa and serve.

Nutrition Facts : ServingSize 1 serving, Calories 611 kcal, Carbohydrate 50 g, Protein 66 g, Fat 27 g, Fiber 5 g

GARLIC SHRIMP WITH QUINOA



Garlic Shrimp with Quinoa image

Garlic Shrimp with Quinoa-Easy, quick, and delicious! Healthy recipe with fresh lemon and garlic. Not too spicy with lots of flavor.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 11

4 teaspoons extra-virgin olive oil (divided)
1 pound raw tail-on shrimp (26-30 count, peeled and deveined)
1 teaspoon kosher salt (divided)
1/2 teaspoon chili powder (divided)
1/3 cup finely chopped yellow onion (about half of 1 small onion)
3 cloves garlic (minced (about 1 tablespoon))
1 cup uncooked quinoa
1/4 teaspoon cayenne pepper
2 cups low-sodium chicken broth
1 large lemon
3 tablespoons fresh parsley (plus additional for serving)

Steps:

  • In a large nonstick skillet with a tight-fitting lid, heat 2 teaspoons of the olive oil over medium high.
  • Add the shrimp, then sprinkle with 1/2 teaspoon salt and 1/4 teaspoon chili powder. Sauté just until the shrimp are pink and cooked through, about 3 minutes. Immediately remove the shrimp to a plate so they do not overcook.
  • Heat the remaining 2 teaspoons olive oil in the same skillet, then add the onion. Let cook until the onion begins to soften, about 5 minutes. Add the garlic and cook just until fragrant, about 30 seconds.
  • Add the quinoa, cayenne, and remaining 1/2 teaspoon salt and 1/4 teaspoon chili powder. Stir to coat the quinoa with the oil and let brown for 2 minutes.
  • Pour in the chicken stock, then increase the heat to high and bring the broth to a boil. Once boiling, cover and reduce the heat to a simmer. Let simmer until the quinoa is tender, 12 to 15 minutes. Uncover and fluff with a fork.
  • Zest the lemon directly into the pan, then juice the lemon and add the lemon juice and parsley to the skillet as well. Toss to combine, then top with the reserved shrimp. Sprinkle with additional fresh parsley. Serve warm.

Nutrition Facts : ServingSize 1 (of 4), Calories 343 kcal, Carbohydrate 34 g, Protein 32 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 286 mg, Fiber 4 g, Sugar 1 g

GARLIC BUTTER SHRIMP AND QUINOA



Garlic Butter Shrimp and Quinoa image

This Garlic Butter Shrimp and Quinoa is ready in 30 minutes and is full of garlic butter flavor. One of my favorite ways to do shrimp!

Provided by Pinch of Yum

Categories     Dinner

Time 55m

Yield 8

Number Of Ingredients 11

1 tablespoon olive oil
1/2 cup finely chopped onion
5 teaspoons minced garlic, divided
2 cups uncooked quinoa
1 teaspoon chili powder, divided
4 cups vegetable or chicken broth
6 tablespoons salted butter, divided
1 pound raw tail-on shrimp
salt and pepper to taste
fresh parsley for serving
fresh lemon juice for serving

Steps:

  • Heat the oil in a large nonstick pot over medium high heat. Add the onion and saute until softened, about 5 minutes. Add 2 teaspoons of the garlic and saute for 1 minute, stirring constantly to prevent burning. Add the uncooked quinoa and 1/2 teaspoon chili powder. Sprinkle with salt and pepper. Saute for another 1 minute to add flavor to the quinoa. Add the broth, bring to a boil, cover and cook for 15-20 minutes. When the quinoa is done, it will be soft throughout. Fluff with a fork and toss with fresh minced parsley.
  • While the quinoa is cooking, heat 1 tablespoon butter in a large skillet over medium high heat. When the pan is hot and the butter is melted, add the shrimp and sprinkle with the remaining 1/2 teaspoon chili powder directly in the pan. Season with salt and pepper and saute until no longer translucent and golden brown on the outside. Just at the end of the saute, add 1 teaspoon garlic and swirl around in the pan until the garlic is very fragrant.
  • Melt the remaining 5 tablespoons butter with the 2 teaspoons garlic to make a sauce for drizzling (for this, crushed garlic or garlic paste would work really well but minced is also fine).
  • Serve the quinoa and shrimp together in one dish, topping with fresh chopped parsley and lemon juice if desired. When the butter is melted and cooled slightly, drizzle over the shrimp and quinoa. Serve immediately, while still hot.

Nutrition Facts : Calories 308 calories, Sugar 1.4 g, Sodium 423.2 mg, Fat 13.3 g, SaturatedFat 6.1 g, TransFat 0.4 g, Carbohydrate 30.2 g, Fiber 3.3 g, Protein 17.7 g, Cholesterol 114.1 mg

SHRIMP AND QUINOA



Shrimp and Quinoa image

This delicious shrimp, quinoa, and vegetable recipe can be eaten hot as a main dish or cold as a salad.

Provided by BLUESP

Categories     Seafood     Shellfish     Shrimp

Time 55m

Yield 4

Number Of Ingredients 14

1 ½ cups water
1 cup uncooked quinoa
2 tablespoons olive oil
1 red onion, chopped
½ green bell pepper, chopped
½ cup sliced fresh mushrooms
6 fresh asparagus spears, trimmed and chopped
¼ cup golden raisins
1 tablespoon minced fresh ginger root
salt and pepper to taste
1 pound medium shrimp - peeled and deveined
1 lime, juiced
2 tablespoons olive oil
½ cup chopped Italian flat leaf parsley

Steps:

  • In a large pot, bring the water to a boil, and stir in the quinoa. Cover, reduce heat to low, and simmer 15 minutes. Remove from heat, and set aside 10 minutes, or until all liquid has been absorbed.
  • Heat 2 tablespoons olive oil in a skillet over medium heat, and saute the onion and green bell pepper until tender. Mix in the mushrooms, asparagus, raisins, and ginger, and continue cooking until asparagus is tender. Season with salt and pepper. Mix in the shrimp, and cook 5 minutes, or until opaque.
  • In a large bowl, mix the quinoa with the lime juice and remaining 2 tablespoons olive oil. Toss with the skillet mixture and parsley to serve.

Nutrition Facts : Calories 457.5 calories, Carbohydrate 43.6 g, Cholesterol 172.5 mg, Fat 18.3 g, Fiber 5.5 g, Protein 31.1 g, SaturatedFat 2.6 g, Sodium 179 mg, Sugar 8.6 g

HEALTHY GARLIC SHRIMP AND QUINOA GRITS



Healthy Garlic Shrimp and Quinoa Grits image

The "supergrain" quinoa-which has more protein and fiber than any other grain-is the base for our healthier version of classic Southern grits. By cooking the quinoa in water instead of milk we've saved calories, leaving us room to add butter and nutty Parmesan for richness.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9

4 tablespoons (1/2 stick) unsalted butter
4 cloves garlic, chopped
1 cup quinoa, rinsed well
Kosher salt and freshly ground black pepper
1/3 cup grated Parmesan
1/4 cup fresh parsley leaves, chopped
1 pound large shrimp, peeled and deveined
2 teaspoons olive oil
1/2 cup dry white wine

Steps:

  • Melt 2 tablespoons of the butter in a medium saucepan over medium heat. Add half the garlic, and cook, stirring, until soft, about 2 minutes. Add the quinoa, 2 1/3 cups water, 1/4 teaspoon salt and a few grinds of pepper, and bring to a simmer, stirring. Cover, reduce the heat to medium-low and cook until the quinoa is tender (the little white tails become visible) and the liquid is the consistency of a thin porridge, 10 to 15 minutes. Remove the saucepan from the heat, and whisk in the Parmesan and half the parsley. Cover and keep warm.
  • Meanwhile, season the shrimp with 1/4 teaspoon salt and a few grinds of pepper. Heat the oil in a large nonstick skillet over medium-high heat. Add the shrimp in a single layer (it's OK if they touch), and cook until the underside turns pink, about 2 minutes. Turn the shrimp, add the remaining garlic and cook until the shrimp begin to curl and turn totally pink, about 2 minutes more. Add the wine, 2 tablespoons water and the remaining parsley, reserving a pinch for garnish. Once the liquid has reduced by half, swirl in the remaining 2 tablespoons butter until smooth. Divide the quinoa and shrimp among 4 bowls, top with the pan sauce and sprinkle with the reserved parsley.

Nutrition Facts : Calories 360 calorie, Fat 14 grams, SaturatedFat 5 grams, Cholesterol 165 milligrams, Sodium 960 milligrams, Carbohydrate 30 grams, Fiber 3 grams, Protein 24 grams, Sugar 2 grams

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