Oops Its A Fat Free Pizza Crust Recipes

MY PIZZA DOUGH (FAT FREE)

Steps:

• Dissolve yeast in 1/4 cup water, let stand for about 5 minutes.
• Dissolve salt in 1 cup of warm water, place in a large bowl; add yeast and about 2 1/2 cups of sifted flour to the bowl - stir well to make a soft dough.
• On a board, place remaining flour, make a well in center and add the dough to the well.
• Knead the remaining flour into the soft ball of dough, turning the dough 1/4 turn as you knead and add flour, until dough is smooth and elastic and does not stick to hands or unfloured board.
• Cover dough and let rise in a warm place for about 45 minutes.
• Divide dough into 2 equal pieces, knead each piece for a few minutes, shape each into a ball, cover with a cloth and let rise for about 1 hour 15 minutes or until doubled.
• Place the dough on a floured board and pound it lightly to deflate it.
• Work and stretch each piece of dough until large enough to cover a round 12-inch pie plate (flouring both sides of dough to keep it from sticking to the board, hands or pie plate/pizza pan).
• Add sliced tomatoes and toppings as desired, bake in preheated 400° oven for 20-30 minutes, remove from oven, let cool for 5 - 10 minutes before slicing, serve hot.

PIZZA CRUST

Steps:

• Sprinkle yeast in hot water, add a pinch of sugar.
• Let stand for 5 minutes.
• Mix in vegetable oil, flour, sugar and salt.
• Stir to make stiff dough.
• Knead 8 minutes.
• Place dough in a lightly oiled bowl, turn, let rise to double in a warm place (I like to do this in the oven turned to the very lowest setting.) Punch down.
• Divide.
• Each will line a pizza pan.
• Brush with 1-tablespoon oil Cover.
• Let rest 5 minutes.
• Heat oven to 425 degrees.
• Bake 15 minutes, remove from the oven and add your sauce,cheese and meats and then bake another 15 minutes.

OATMEAL PIZZA CRUST

Steps:

• Dissolve yeast and splenda in 3/4 cup warm water and let sit for about 8 minutes.
• In a separate bowl, combine oat flour and salt.
• Pour yeast mixture over flour and mix well.
• Knead for about 2 minutes.
• Spread onto lightly greased pan using the remaining water to smooth crust onto pan.
• Bake at 500 for 10-12 minutes, or until golden brown.

OOPS, IT'S A FAT FREE PIZZA CRUST

Steps:

• In a small bowl mix 1/4 cup of the warm water with the yeast and the sugar. Stir it well to try to dissolve the yeast and sugar. Let it sit for about 5 minutes or until it gets foamy.
• Meanwhile, in a food processor, combine the flour and salt. Pulse for about 5 seconds.
• When the yeast mixture is foamy add it to the flour and pulse for about 10 seconds.
• Turn the machine on. Start adding the remaining water a little at a time until the dough forms a ball.
• Once it forms a ball let it spin 25 times.
• Spray a cookie sheet with cooking spray. Put the ball of dough on top and cover it with a metal bowl you have sprayed with cooking spray. Let it sit there between 15 and 30 minutes depending on how much you want it to rise.
• Heat the oven to 425. When the dough is done rising, pat it out on your cookie sheet into the shape you want for your pizza.
• (Mine are often triangles because I am not very good at this step! But they sure are tasty!) Prick the crust repeatedly with a fork and bake it for about 5 minutes.
• Take it out of the oven. You can top it immediately or let it sit depending on your need.
• Once you have topped it, the pizza will need about 15-20 minutes to cook, or until brown.