Garlic Fries Light Recipes

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GARLIC FRIES (LIGHT)



Garlic Fries (Light) image

Make and share this Garlic Fries (Light) recipe from Food.com.

Provided by Redsie

Categories     Potato

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

4 teaspoons canola oil
3/4 teaspoon salt
3 lbs peeled baking potatoes, cut into 1/4-inch-thick strips
cooking spray
2 tablespoons butter
8 garlic cloves, minced (about 5 teaspoons)
2 tablespoons finely chopped fresh parsley
2 tablespoons freshly grated parmesan cheese

Steps:

  • Preheat oven to 400°.
  • Combine first 3 ingredients in a large zip-top plastic bag, tossing to coat. Arrange potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 400° for 50 minutes or until potatoes are tender and golden brown, turning after 20 minutes.
  • Place butter and garlic in a large nonstick skillet, and cook over low heat 2 minutes, stirring constantly. Add potatoes, parsley, and Parmesan cheese to pan; toss to coat. Serve immediately.

Nutrition Facts : Calories 271.6, Fat 7.6, SaturatedFat 3, Cholesterol 11.6, Sodium 360.4, Carbohydrate 47.2, Fiber 4.2, Sugar 2, Protein 5.2

GARLIC FRIES



Garlic Fries image

Provided by Sandra Lee

Categories     side-dish

Time 13m

Yield 4 servings

Number Of Ingredients 5

1/2 (26-ounce) bag frozen "fast food" fries (recommended: Ore-Ida)
2 tablespoons extra-virgin olive oil
1 1/2 teaspoons minced garlic
1 teaspoon Greek seasoning
Store-bought tzatziki or gyro dressing, for serving

Steps:

  • Light broiler.
  • On a baking sheet, toss together fries, olive oil, garlic, and seasoning. Arrange fries in a single layer.
  • Broil 6 inches from heat source for 5 to 8 minutes.
  • Serve fries hot with tzatziki for dipping.

GARLIC "FRIES"



Garlic

Provided by Ellie Krieger

Categories     side-dish

Time 48m

Yield 4 (3/4 cup) servings

Number Of Ingredients 5

3 cloves garlic, minced
2 tablespoons canola oil
3 large baking potatoes, 12 ounces each
1/2 teaspoon salt
1 tablespoon finely chopped fresh parsley leaves

Steps:

  • Preheat the oven to 450 degrees F.
  • Heat the garlic and oil in a small saucepan over medium heat for 2 minutes. Strain the garlic from the oil with a small mesh strainer. Set both garlic and oil aside.
  • Cut the potatoes into 1/4-inch sticks. In a large bowl, toss the oil, potatoes and 1/2 teaspoon of salt. Spray a baking sheet with cooking spray and spread the potatoes onto it in a single layer. Bake until golden and crisp, about 35 minutes.
  • Remove potatoes from the tray with a metal spatula. Toss with parsley, reserved garlic, and additional salt, to taste. Serve immediately.

Nutrition Facts : Calories 264 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 304 milligrams, Carbohydrate 47 grams, Fiber 3.5 grams, Protein 6 grams, Sugar 2 grams

EASY GARLIC FRIES



Easy Garlic Fries image

Make and share this Easy Garlic Fries recipe from Food.com.

Provided by Charmie777

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb frozen french fries
1 tablespoon olive oil
2 teaspoons finely minced garlic
2 teaspoons finely minced parsley
1/4 teaspoon black pepper
1/8 teaspoon salt

Steps:

  • Prepare french fries according to package directions (bake or fry, your choice!).
  • Combine remaining ingredients in a small bowl.
  • Pour cooked french fries in a large bowl and pour garlic mixture over. Toss well; add additional salt if desired, and serve!

Nutrition Facts : Calories 199.3, Fat 8.7, SaturatedFat 1.6, Sodium 450.2, Carbohydrate 28.8, Fiber 2.2, Sugar 0.2, Protein 2.7

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