Garlic Green Beans A Gluten Free Holiday Side Dish Recipes

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5-INGREDIENT SAUTEED GARLIC GREEN BEANS



5-Ingredient Sauteed Garlic Green Beans image

These Sautéed Garlic Green Beans are the easiest recipe you'll ever make! They use just 5 ingredients, taste incredible, are gluten-free and vegan, and make the perfect side dish. They're especially great for the holidays!

Provided by Alyssa

Categories     Side Dish

Time 20m

Number Of Ingredients 5

2 lbs green beans
2 tbsp oil
4 garlic cloves
2 tbsp tamari
⅓ cup sliced almonds

Steps:

  • Heat the oil in a large skillet. Add the green beans and garlic and saute for 5 minutes.
  • Add the tamari a splash at a time, helping the green beans to steam a little and quicken the cooking process.
  • Once the green beans are nearly done, add the almonds.
  • Serve immediately or reheat in the oven at 300ºF.

Nutrition Facts : ServingSize 0.5 cups, Calories 140 kcal, Carbohydrate 13 g, Protein 5 g, Fat 9 g, SaturatedFat 1 g, Sodium 345 mg, Fiber 5 g, Sugar 5 g

GLUTEN-FREE GARLIC GREEN BEANS



Gluten-Free Garlic Green Beans image

From Betty's Soul Food Collection... Give this side dish the green light! In 15 minutes, you turn plain green beans to fabulous green beans, with a little garlic for flavor and a dash of red pepper for zip.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 8

3 cups frozen cut green beans
1 tablespoon olive or vegetable oil
1 teaspoon garlic powder
1 teaspoon seasoned salt
1 teaspoon lemon juice
1/4 teaspoon pepper
Dash crushed red pepper flakes
2 tablespoons slivered almonds, toasted, if desired

Steps:

  • Cook and drain green beans as directed on bag for stove-top directions.
  • Stir in remaining ingredients except almonds. Cook over low heat 1 to 2 minutes or until hot. Sprinkle with almonds.

Nutrition Facts : Calories 45, Carbohydrate 5 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 2 g, TransFat 0 g

GARLICKY GREEN BEANS



Garlicky Green Beans image

This quick and easy green beans recipe gives you a side dish with an exuberant crunch-and no ice bath required. Serve these garlicky green beans any time.

Provided by Brigid Washington

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 Tbsp. Diamond Crystal or 1 Tbsp. plus ½ tsp. Morton kosher salt, divided
1 lb. green beans, trimmed
2 Tbsp. extra-virgin olive oil
5 garlic cloves, finely chopped
¼ tsp. coarsely ground black pepper

Steps:

  • In a medium pot over high heat, bring about 4 cups water and 1 Tbsp. plus 2 tsp. Diamond Crystal or 1 Tbsp. Morton kosher salt to a rolling boil. Add 1 lb. green beans, trimmed, and cook, uncovered, until bright green, about 3 minutes. Drain the green beans in a colander and rinse with cold water for 10 seconds.
  • In a large sauté pan over medium-high, add 2 Tbsp. extra-virgin olive oil and heat for about 10 seconds. Add the drained green beans, 5 garlic cloves, finely chopped, ¼ tsp. coarsely ground black pepper, and remaining 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt. Sauté until each green bean is evenly coated in oil, about 2 minutes. Serve warm.

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