GARLIC CHICKEN KABOBS
Tender and moist, these grilled kabobs from Sheri Jean Waked are extra special when served with her garlic dipping sauce. "This is a lighter version of a dish my Lebanese mother-in-law taught me to make," she writes from Loveland, Ohio. "I reduced the amount of oil and substituted yogurt for mayonnaise."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Add cilantro and coriander; crush together. Add the yogurt, lemon juice and oil; mix well. Pour into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours., For dipping sauce, place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Mix in oil. Stir in yogurt. Cover and refrigerate until serving., Drain and discard marinade. Thread chicken on eight metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes until juices run clear, turning occasionally.
Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 246mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
GARLIC AND HERB MARINADE
Easy and versatile. A nice alternative to bottled dressings for marinade! This one includes garlic, thyme and Italian-style seasonings.
Provided by Denyse
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, combine the water, vinegar, oil, garlic, thyme, Italian-style seasoning, poultry seasoning, rosemary, salt and ground black pepper. Mix well and apply to your favorite meat.
Nutrition Facts : Calories 85.5 calories, Carbohydrate 1 g, Cholesterol 0 mg, Fat 9.2 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 291.5 mg, Sugar 0 g
FRUIT MARINADE: INFUSED SKEWERS (#7)
A great way to lightly flavor fruit and even tofu from the inside. Anything that can be "skewered" will have a little extra flavor. The possibilities are endless. This is one of many choices Check out my others.
Provided by Rita1652
Categories < 15 Mins
Time 5m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Mix marinade till sugar is dissolved and pour into a a small cookie sheet pan to fit the wooden skewers.
- Soak the skewers in liquid for one hour.
- Then skewer your choice of fruit, cook on the grill or indoors if you prefer.
- A little trick so the skewers don`t burn is to hang them over the edge of the grill or wrap them in foil.
Nutrition Facts : Calories 7, Sodium 0.6, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 0.1
HERB GARLIC OIL
This is a basic garlic oil that can be used as a dipping sauce for bread, the oil half of an Italian vinaigrette, or as the base for Mediterranean-style cooking. If you use it for the latter, though, you may want to omit the herbs and add the extra-virgin olive oil unless your pan is non-stick or you do not mind burned little flecks of oregano and parsley.
Provided by Mikey Tarts
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes
Time 8h6m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a skillet over medium-low heat. Pour olive oil into skillet gradually, sliding skillet away from burner if oil begins to splatter. Add garlic; cook until sizzling but not brown, about 1 minute. Turn off heat, leaving skillet on burner. Stir in extra-virgin olive oil, basil, and oregano. Transfer to container and store in refrigerator until flavors blend, 8 hours to overnight.
Nutrition Facts : Calories 366.8 calories, Carbohydrate 0.5 g, Fat 41 g, Fiber 0.2 g, Protein 0.1 g, SaturatedFat 5.7 g, Sodium 0.8 mg
GARLIC HERB: INFUSED SKEWERS (#4)
A great way to lightly flavor your food from the inside. Anything that can be "skewered" will have a little extra flavor. The possibilities are endless. This is one of many choices. Check out my others.
Provided by Rita1652
Categories Summer
Time 5m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix marinade and pour into a a small cookie sheet pan to ft the wooden skewers.
- Soak the skewers in liquid for one hour.
- Then skewer your choice of food, fish, chicken, tofu, vegetables, cook on the grill or indoors if you prefer. A little trick so the skewers don`t burn is to hang them over the edge of the grill or wrap them in foil.
Nutrition Facts : Calories 25.2, Fat 2.2, SaturatedFat 0.3, Sodium 0.4, Carbohydrate 0.4, Protein 0.1
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