Garlic Poached Salmon With Creamy Lemon Caper Sauce Recipes

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GARLIC POACHED SALMON WITH CREAMY LEMON CAPER SAUCE



Garlic Poached Salmon with Creamy Lemon Caper Sauce image

This garlic poached salmon is fast, easy, and smothered in a healthy, yogurt-based creamy lemon caper sauce! This will be your new favorite way to eat salmon.

Provided by Elizabeth Lindemann

Categories     Fish

Time 20m

Number Of Ingredients 12

1 lb. salmon filets (portioned into 4 pieces)
1 cup white wine (divided)
2 cloves garlic (minced)
kosher salt (to taste)
black pepper (to taste)
juice and zest of one lemon
1 tablespoon extra-virgin olive oil
1/2 small onion (finely diced)
1 tablespoon butter
1 tablespoon fresh dill
1 tablespoon capers (drained and rinsed)
1/2 cup Greek yogurt

Steps:

  • In a nonstick skillet, add 1/2 cup of the wine and fish. Add enough water to almost cover the salmon.
  • Add one clove minced garlic, the lemon zest, and salt and pepper to the liquid and on top of the salmon.
  • Bring to a boil, then cover and reduce to a simmer for approximately 5 minutes, or until salmon is cooked through.
  • Meanwhile, to make the sauce, saute the onion in the olive oil (1 tablespoon) in a small pot or skillet over medium heat, until browned.
  • Add the remaining clove of minced garlic, stir for one minute or until fragrant.
  • Add the remaining 1/2 cup of wine, and reduce until about half the wine is gone.
  • Add the lemon juice, capers (1 tablespoon), dill (1 tablespoon), and butter (1 tablespoon); heat until butter is melted.
  • Remove from heat and stir in yogurt (1/2 cup) and season with salt and pepper to taste.
  • Serve sauce over salmon.

Nutrition Facts : Calories 289 kcal, Carbohydrate 4 g, Protein 25 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 143 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

POACHED SALMON WITH CAPER SAUCE



Poached Salmon with Caper Sauce image

We love poached salmon and with the caper sauce it is delicious. If you like Salmon and Capers try this.

Provided by Barb G.

Categories     Savory

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

4 salmon steaks or 4 other fish steaks
1 cup chicken broth
1/4 cup dry white wine
1 dash pepper
4 slices lemons
2 tablespoons water
2 teaspoons cornstarch
2 teaspoons drained capers

Steps:

  • Rinse fish and pat dry with paper towels.
  • In a 10-inch skillet combine chicken broth, wine, and pepper.
  • Bring to boiling; reduce heat.
  • Place fish in skillet; place lemon slices atop fish.
  • Cover and simmer for 8 to 12 minutes or until fish flakes easily when tested with a fork.
  • Remove fish and lemon; Keep fish warm.
  • Discard lemon.
  • Gently boil broth mixture, uncovered, until reduced to 3/4 cup (about 2 minutes).
  • Stir together water and cornstarch; stir into broth mixture.
  • Stir in capers.
  • Cook and stir until thickened and bubbly.
  • Cook and stir 1 minute more.
  • Spoon sauce over fish and serve.

Nutrition Facts : Calories 210.3, Fat 11.2, SaturatedFat 2.3, Cholesterol 59, Sodium 292.9, Carbohydrate 1.9, Fiber 0.1, Sugar 0.3, Protein 21.2

POACHED SALMON WITH CREAMY PICCATA SAUCE



Poached Salmon With Creamy Piccata Sauce image

Easy poached salmon is sophisticated with a creamy caper-and-lemon sauce. Make it a meal: Serve with snow peas or roasted asparagus and a whole grain like quinoa or brown rice

Provided by Messiejessie625

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb center-cut salmon fillet, skinned and cut into 4 portions
2 tablespoons lemon juice
1/4 teaspoon salt
1 large shallot, minced
2 teaspoons extra virgin olive oil
1 cup dry white wine
1/4 cup reduced-fat sour cream
1 tablespoon chopped fresh dill
4 teaspoons capers, rinsed

Steps:

  • Place salmon in a large skillet. Add 1/2 cup wine and enough water to just cover the salmon. Bring to a boil over high heat. Reduce to a simmer, turn the salmon over, cover and cook for 5 minutes. Remove from the heat.
  • Meanwhile, heat oil in a medium skillet over medium-high heat. Add shallot and cook, stirring, until fragrant, about 30 seconds. Add the remaining 1/2 cup wine; boil until slightly reduced, about 1 minute. Stir in lemon juice and capers; cook 1 minute more. Remove from the heat; stir in sour cream and salt. To serve, top the salmon with the sauce and garnish with dill.

Nutrition Facts : Calories 238.9, Fat 9.1, SaturatedFat 2.4, Cholesterol 58.2, Sodium 324.7, Carbohydrate 3.7, Fiber 0.1, Sugar 0.8, Protein 24

SALMON WITH LEMON CAPER SAUCE



Salmon with Lemon Caper Sauce image

Grilled or broiled, this rich dish usually gets served at our house when company comes. I make a double batch of sauce and use it the next day on poached eggs over English muffins. Mmmmm.

Provided by sugarpea

Categories     Sauces

Time 3h

Yield 4 serving(s)

Number Of Ingredients 16

1/4 cup fresh parsley leaves
1/4 cup fresh basil leaf
2 large shallots, peeled (1 1/2 ounces total)
3 tablespoons olive oil
3 tablespoons vegetable oil
4 salmon fillets
2 1/2 tablespoons fresh lemon juice
1/4 cup dry white wine
1/4 cup fish stock (or 2 T each water and clam juice)
1/4 cup half & half light cream (or whipping cream)
1 anchovy fillet (or 1/2 tsp anchovy paste)
1 teaspoon Dijon mustard
4 tablespoons unsalted butter, softened
1 1/2 tablespoons capers, drained,divided
salt
cayenne pepper

Steps:

  • Fish: Mince parsley, basil and shallots in a food processor or by hand; place in plastic bag with oils and salmon; seal and turn to coat salmon completely; refrigerate 2 hours or overnight; turn occasionally.
  • Sauce: Simmer lemon juice, wine and stock until reduced to 2 T, about 12 minutes; add half and half and boil until reduced to 1/4 cup, 2-3 minutes.
  • Puree the reduction, anchovy and mustard in a blender or mini-processor and pour back into saucepan.
  • Whisk the butter in, over low heat, 1 T at a time, letting each piece melt before adding the next; set aside and add 1 T capers, salt and cayenne.
  • Keep warm.
  • Finish: Gently pat marinade off salmon with paper towels; put on aluminum foil if grilling or on broiler pan, skin side down; grill or broil until opaque, 8 minutes depending on fillet thickness.
  • Plate and spoon 2 T sauce over each fillet and garnish with remaining capers.

Nutrition Facts : Calories 699.9, Fat 44.9, SaturatedFat 12.9, Cholesterol 202.5, Sodium 394.2, Carbohydrate 4.1, Fiber 0.4, Sugar 0.5, Protein 65.2

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