Garlic Sesame Beef Noodle Bowl Recipes

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GARLIC-SESAME BEEF NOODLE BOWL



Garlic-Sesame Beef Noodle Bowl image

Thick, chewy noodles, crisp veggies, and juicy, tender, Sirloin Steak make these Garlic-Sesame Beef Noodle Bowls a weeknight classic everyone will look forward to!

Provided by Stephen & Elise Compston, RD, LDs

Categories     Main Course

Time 30m

Number Of Ingredients 15

1 lb. beef Sirloin Steak
1 bell pepper, any color, diced
2 zucchini, diced
1 cup shredded carrots
2 cups snap peas (fresh or frozen)
3 cloves garlic (peeled and minced)
3/4 tsp freshly grated ginger
2 tsp toasted sesame oil
2/3 cup tamari (can sub with soy sauce)
1/4 cup brown sugar
2 tbsp honey
3/4 cup low sodium beef or vegetable broth
3/4 cup water
1/2 tsp sesame seeds
1/4 tsp chili flakes (optional)

Steps:

  • Place Sirloin Steak in the freezer for 1-2 hours prior to slicing (this helps make slicing thin, even pieces easier).
  • In a medium saucepan, combine all sauce ingredients. Bring mixture to a light simmer, for 5-6 minutes, stirring occasionally, until sugar is fully dissolved and sauce is fragrant. Remove from heat and set aside.
  • Remove Sirloin Steak from freezer. Trim visible fat off of steak. Slice steak, against the grain, into thin ¼" strips.
  • Pour 3/4 of marinade over beef, mixing to ensure an even coating. Reserve remaining 1/4 marinade for a drizzling sauce at the end. Place beef into the fridge while vegetables are being prepared.
  • Wash, dice, and chop vegetables. If desired, swap fresh vegetables out for your favorite frozen blend.
  • Heat a cast iron skillet and a splash of avocado oil over medium high heat. While pan preheats, drain excess marinade from beef. This will help reduce buildup of caramelized sauce in the pan. Cook strips for 2-3 minutes, each side, until it reaches an internal temperature of 145°F.
  • While beef cooks, boil a pot of water and cook your preferred noodles.
  • Now that all components are prepared, it's time to build your bowls! Just prior to serving add a final drizzle of your Garlic-Sesame Sauce. Enjoy!

Nutrition Facts : Calories 560 kcal, ServingSize 1 serving

SHORTCUT BEEF NOODLE BOWL



Shortcut Beef Noodle Bowl image

Asian-inspired flavor from a combination of sesame dressing and teriyaki sauce. Use beef, chicken, or pork tenderloin.

Provided by 2Chance

Categories     Main Dish Recipes     Bowls

Time 39m

Yield 4

Number Of Ingredients 7

1 (16 ounce) package linguine pasta
3 cups broccoli florets
3 carrots, peeled and sliced
2 teaspoons vegetable oil
1 pound beef sirloin steak, cut into strips
1 ½ cups Asian toasted sesame dressing (such as Kraft®)
¼ cup teriyaki sauce

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine until firm to the bite, about 9 minutes. Add broccoli and carrots; cook until linguine is tender, about 2 minutes more. Drain.
  • Heat oil in a large nonstick skillet or wok. Add steak slices; cook and stir until browned on all sides, about 4 minutes. Stir in sesame dressing and teriyaki sauce. Cook until sauce is thickened, about 2 minutes.
  • Stir linguine, broccoli, and carrots into the sauce. Increase heat to high and cook until noodles are slightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 1055.2 calories, Carbohydrate 101.8 g, Cholesterol 60.3 mg, Fat 56.2 g, Fiber 7.9 g, Protein 40.1 g, SaturatedFat 10.4 g, Sodium 1715.7 mg, Sugar 17 g

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