GARLIC SHRIMP AND BRUSSEL SPROUTS
I whipped this up for lunch one day and it was sooo yummy and healthy too
Provided by Lisa Walker @Lisak73
Categories Other Main Dishes
Number Of Ingredients 8
Steps:
- Preheat a skillet with a little olive oil, add garlic and brussel sprouts, cook for about 2 min on med-high heat, flipping your sprouts
- add butter, once it's melted add your shrimp, season with salt and pepper and basil. Make sure you flip your sprouts and shrimp so that both sides have nice color. Once everything has a nice brown color its done Plate and Enjoy
GARLIC SHRIMP & BRUSSELS SPROUTS RECIPE - (4/5)
Provided by msippigrl
Number Of Ingredients 6
Steps:
- Preheat a medium skillet with a little olive oil on medium/medium-high heat; add brussels sprouts and cook for 3 to 4 minutes, flipping them over when lightly browned. Add the garlic and continue to cook for another minute or two. Remove to a bowl and keep warm. Melt the butter in the same skillet over medium-high heat; add the shrimp and season with salt and pepper. Cook until lightly seared on both sides. Reduce heat to medium and add the sprouts back to the skillet with the shrimp, stirring to combine. Cook until heated through then serve.
SPICY SHRIMP AND BRUSSELS SPROUT STIR-FRY
Brussels sprouts take well to stir-frying in this quick weeknight dinner recipe. Here, their sweet and earthy flavor is a good complement to shrimp.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet or wok, heat 1 tablespoon vegetable oil over medium-high. In 2 batches, saute brussels sprouts until tender, 5 minutes total; season with salt and pepper. Transfer to a platter. Add bean sprouts to pan and cook until heated through, 1 minute; add to platter.
- Wipe out pan, add remaining tablespoon vegetable oil, and return to heat. Add garlic, chile, and scallion whites and cook until fragrant, 30 seconds. Add shrimp, season with salt and pepper, and saute until opaque throughout, about 4 minutes. Add to platter, drizzle with sesame oil, top with scallion greens, and toss. Serve with lime wedges.
Nutrition Facts : Calories 262 g, Fat 12 g, Fiber 5 g, Protein 28 g, SaturatedFat 2 g
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