Garlicky Mushroom Masala Omelet Recipes

GARLICKY MUSHROOM MASALA OMELET

Garlicky Mushroom Masala Omelet image

Make and share this Garlicky Mushroom Masala Omelet recipe from Food.com.

Provided by pattikay in L.A.

Categories Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 12

Ingredients

5 large eggs
salt, to taste
pepper, to taste
1/4 cup vegetable oil, divided
1/2 teaspoon mustard seeds
1 garlic clove, chopped
4 -6 medium mushrooms, sliced
3 scallions, cut into fine rounds (white and green parts)
1 fresh hot green chili pepper, cut into fine rounds
4 tablespoons chopped cilantro
1/2 teaspoon grated fresh ginger
1/4 cup canned chopped tomato (lightly drained, if using fresh, double the quantity)

Steps:

Break eggs into a bowl. Add salt and pepper and beat well. Pour into a glass measuring cup.
Filling:.
Put 2 T of oil in a medium sized frying pan and set over high heat. When the oil is hot, put in the mustard seeds - as soon as they begin to pop (just a few seconds) put in the garlic.
Stir once or twice. As soon as garlic starts to brown, put in the mushrooms and stir till mushrooms lose their raw look.
Turn heat to medium and put in the scallions, green chile, cilantro, ginger. Stir till the green seasonings have wilted - about a minute.
Put in tomatoes and a little salt and pepper. Stir for 30 seconds (or for fresh tomatoes, till they are no longer watery) and turn off heat.
Put 1 T of the oil in a 7-inch nonstick frying pan (or just spray it with cooking spray) and set over high heat.
When hot, pour in half the beaten eggs. Using a wooden spoon or the back of a fork, stir the eggs for the next 3-4 seconds till they look like lumps of soft custard held together in one unbroken layer.
Quickly spread half the filling along the center of the omelet and fold it over.
Cook for a few seconds and flip omelet over onto a warm plate. Make the second the same way.
Serve immediately.

Nutrition Facts : Calories 453.4, Fat 39.6, SaturatedFat 7.5, Cholesterol 465, Sodium 186.9, Carbohydrate 7.5, Fiber 1.7, Sugar 3.5, Protein 18.1

CHICKEN MUSHROOM OMELET

Chicken Mushroom Omelet image

Make and share this Chicken Mushroom Omelet recipe from Food.com.

Provided by craigmaria

Categories Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

Ingredients

1 egg
3 egg whites
1 tablespoon parmesan cheese
1 tablespoon shredded cheddar cheese
1/4 teaspoon sea salt
1/3 teaspoon crushed red pepper flakes
1/3 teaspoon garlic powder
1/3 teaspoon pepper
1/2 cup sliced mushrooms
2 tablespoons finely chopped green peppers
1 tablespoon finely chopped onion
1/2 teaspoon olive oil
1 cup chicken sausage (cut into slices)

Steps:

In a small bowl, beat the egg and egg whites. Add cheeses, salt, pepper flakes, garlic powder and pepper; mix well. Set aside. In an 8-in. nonstick skillet, sauté the mushrooms, green pepper and onion in oil for 4-5 minutes or until tender. Add chicken sausage; cook and stir until chicken is warm. Add egg mixture. As eggs set, lift edges, letting uncooked portion flow underneath. Cut into wedges. Serve immediately.

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