Garnished Rice With Green Tea Ocha Zuke Recipes

GARNISHED RICE WITH GREEN TEA (OCHA-ZUKE)

Garnished Rice With Green Tea (Ocha-Zuke) image

A really interesting use for green tea and a great way to use up leftovers. A classic light meal or snack in Japan. Typically, this is accompanied by an assortment of bright, crisp pickles (not the American kind!). From "At Home with Japanese Cooking" by Elizabeth Andoh.

Provided by Roosie

Categories One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

3 cups cooked rice (leftovers are perfect)
1 tablespoon sesame seeds
1 sheet nori (sheets of seaweed like sushi are typically wrapped in)
1 steamed chicken breasts (either are fine or whatever other leftovers you'd like to use) (optional) or 1 slice grilled salmon (either are fine or whatever other leftovers you'd like to use) (optional)
2 -3 tablespoons chopped coriander
1/4 teaspoon wasabi or 1/2 teaspoon grated fresh ginger
2 cups green tea (hot and freshly brewed)

Steps:

Divide the rice into 4 deep bowls.
Dry roast the sesame seeds by stirring them over medium heat in a skillet until golden.
You may want to crush them slightly with a mortar once toasted, but this is not completely necessary.
Dry roast the nori by waving it back and forth over direct medium heat for about 1 minute (this is typically done just over the flame of a gas stove and I really recommend you use tongs to do this, not just your fingers!) Fold and tear the sheet into 20 small rectangles and place 5 rectangles in each bowl.
Add chunks of chicken or salmon if desired.
Garnish each portion with corriander and wasabi or ginger.
Pour 1/2 cup tea over each bowl and serve immediately.

Nutrition Facts : Calories 194.8, Fat 1.4, SaturatedFat 0.2, Sodium 0.5, Carbohydrate 40.5, Fiber 0.7, Protein 3.8

ROASTED RICE WITH GREEN TEA

Roasted Rice With Green Tea image

Make and share this Roasted Rice With Green Tea recipe from Food.com.

Provided by Ling 233771

Categories Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

1/2 tablespoon uncooked white rice
1 tablespoon green tea leaves
4 cups boiling water

Steps:

Heat skillet till it's hot.
Wash the rice grains (doesn't matter if they're short, medium or long grains) and pat dry.
Pan fry the rice in the hot skillet till golden brown. No need water or oil.
In a teapot, put in roasted rice, green tea and boiling water.
Let it sit for a couple of minutes before serving.
You can change the amount of the ingredients according to your taste.

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