Gatorade Homemade Style Recipes

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HOMEMADE GATORADE



Homemade Gatorade image

Easy recipe for your favorite sport drink!

Provided by RecipeBoy.com

Categories     Beverage

Number Of Ingredients 6

8 cups water ((2 quarts))
One .13-ounce envelope Kool-Aid ((any flavor))
1/4 cup freshly squeezed lime, lemon or orange juice
1/2 cup agave syrup ((can use honey in its place))
1/4 teaspoon "light" salt ((available at any market))
1/4 teaspoon sea salt

Steps:

  • Stir all ingredients together in a large pitcher. Then pour the Gatorade into water bottles and refrigerate until you are ready to enjoy some homemade Gatorade!

HOMEMADE SPORTS DRINK (AKA GREATERADE)



Homemade Sports Drink (aka Greaterade) image

The Golden State Warriors' decision to ban commercial sports drinks and make their own with Himalayan sea salt inspired me to try my own--with less sugar. You can tweak this recipe to create your perfect formula.

Provided by Chef John

Categories     Drinks Recipes     Juice Recipes

Yield 9

Number Of Ingredients 8

8 cups fresh cold water, divided
3 tablespoons honey
½ teaspoon fine Himalayan pink salt
¾ teaspoon calcium magnesium powder
1 pinch cayenne pepper
¾ cup freshly squeezed orange juice, strained
2 medium lemons, juiced
2 medium limes, juiced

Steps:

  • Pour 1 cup of the water into a large pot. Add honey, salt, calcium magnesium powder, and cayenne. Place pot over low heat and whisk until ingredients have dissolved. Remove from heat and allow to return to room temperature.
  • Add juices to room temperature mixture in pot. Pour in remaining 7 cups water and whisk until well blended.

Nutrition Facts : Calories 39.9 calories, Carbohydrate 12.1 g, Fat 0.1 g, Fiber 1.6 g, Protein 0.6 g, Sodium 105.7 mg, Sugar 7.7 g

HOMEMADE GATORADE



Homemade Gatorade image

We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.

Provided by TommyGato

Categories     Beverages

Time 3m

Yield 8 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) envelope unsweetened flavored drink mix (enough for 2 quarts)
1/2 teaspoon table salt (sodium chloride)
1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)
1/4 cup sugar
1/4 cup granular fructose (can substitute 1/4 cup plus 2 tbs. corn syrup)
1/2 teaspoon citric acid (can substitute 2 tbs. lemon juice)
water, to make 2 quarts

Steps:

  • Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
  • Chill and keep refrigerated until used.
  • Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.

Nutrition Facts : Calories 48.1, Sodium 163.4, Carbohydrate 12.4, Sugar 11.9

GATORADE



Gatorade image

Make and share this Gatorade recipe from Food.com.

Provided by JustaQT

Categories     Beverages

Time 2m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 package unsweetened Kool-Aid powdered drink mix (any flavor)
2 quarts cold water
1/2 cup sugar
1/2 teaspoon salt
1/2 cup orange juice

Steps:

  • Mix together.
  • This equals the electrolyte replacement found in many popular drinks on the market.

GATORADE - HOMEMADE VERSION RECIPE - (4.5/5)



Gatorade - homemade version Recipe - (4.5/5) image

Provided by barbsjustagirl

Number Of Ingredients 5

3-1/2 cups water
1/2 cup orange juice, freshly squeezed is best
2-1/2 Tbsp sugar
1/2 tsp salt (sea salt is best)
squeeze of lemon

Steps:

  • Combine water, orange juice, sugar, salt and lemon in a jug. Mix until salt and sugar have dissolved. Drink chilled.

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