George Family Breakfast Bars Recipes
QUICK BREAKFAST BARS
A quick breakfast that I can take with me on the run. I like to make these and store them individually in the freezer so I can grab when I need to. I also like to add extra veggies such as carrots or zucchini to get them in where I can.
Provided by Concoctionista
Categories Quick Breads
Time 40m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients.
- Pour in large greased casserole pan.
- Bake at 350 for 30 minutes.
- Let cool and cut into squares.
- Store in an air-tight container or individually wrap and freeze.
Nutrition Facts : Calories 179, Fat 6.1, SaturatedFat 1, Cholesterol 0.2, Sodium 98.2, Carbohydrate 26.3, Fiber 3.1, Sugar 7.7, Protein 6.8
MILO BREAKFAST BARS
Make and share this Milo Breakfast Bars recipe from Food.com.
Provided by Mandy
Categories Breakfast
Time 40m
Yield 16 bars
Number Of Ingredients 10
Steps:
- Combine dry ingredients in a bowl.
- Place butter, honey and glucose in a pan and stir over low heat until butter has melted. Pour over dry ingredients and mix well.
- Press mixture firmly into a foil-lined 18cmx28cm lamington pan.
- Sprinkle with exta milo & refrigerate until firm, cut into bars.
Nutrition Facts : Calories 230.7, Fat 6.6, SaturatedFat 3.6, Cholesterol 8, Sodium 57, Carbohydrate 44.3, Fiber 2.1, Sugar 35.1, Protein 2.4
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