Ghost Pepper Bison Chili With Quinoa Recipes
GHOST PEPPER BISON CHILI WITH QUINOA
Spicy bison and quinoa chili with the addition of black beans and corn for a hearty recipe to top with avocado, cheese, and sour cream.
Provided by Hunt's
Categories Hunt's
Time 1h25m
Yield 4
Number Of Ingredients 13
Steps:
- Heat a large saucepan over medium-high heat. Add bison, onion, and green bell pepper; cook 5 to 7 minutes or until bison is crumbled and no longer pink, stirring occasionally. Drain.
- Stir broth and quinoa into the saucepan. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until quinoa is tender.
- Stir black beans, tomato sauce, undrained tomatoes, corn, and chili seasoning mix into the saucepan; simmer uncovered 15 minutes more, stirring occasionally.
- Top each serving evenly with avocado, sour cream, and Cheddar cheese.
Nutrition Facts : Calories 555.4 calories, Carbohydrate 50 g, Cholesterol 82.7 mg, Fat 24.1 g, Fiber 17.1 g, Protein 39.4 g, SaturatedFat 8.7 g, Sodium 1896.2 mg, Sugar 10.4 g
GHOST PEPPER BISON CHILI WITH QUINOA
Spicy bison and quinoa chili with the addition of black beans and corn for a hearty recipe to top with avocado, cheese, and sour cream.
Provided by Hunt's
Categories Hunt's
Time 1h25m
Yield 4
Number Of Ingredients 13
Steps:
- Heat a large saucepan over medium-high heat. Add bison, onion, and green bell pepper; cook 5 to 7 minutes or until bison is crumbled and no longer pink, stirring occasionally. Drain.
- Stir broth and quinoa into the saucepan. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until quinoa is tender.
- Stir black beans, tomato sauce, undrained tomatoes, corn, and chili seasoning mix into the saucepan; simmer uncovered 15 minutes more, stirring occasionally.
- Top each serving evenly with avocado, sour cream, and Cheddar cheese.
Nutrition Facts : Calories 555.4 calories, Carbohydrate 50 g, Cholesterol 82.7 mg, Fat 24.1 g, Fiber 17.1 g, Protein 39.4 g, SaturatedFat 8.7 g, Sodium 1896.2 mg, Sugar 10.4 g
BISON CHILI
This classic recipe of the American frontier is so meaty you can almost eat it with a fork. The zippy combination of ingredients is a perfect complement to the buffalo. -Donna Smith, Fairport, New York
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large kettle or Dutch oven, brown meat in oil; drain. Add onion and green pepper; saute for 5 minutes. Stir in remaining ingredients and bring to a boil. Reduce heat; cover and simmer 1-1/2 to 2 hours or until the meat is tender.
Nutrition Facts : Calories 271 calories, Fat 3g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 574mg sodium, Carbohydrate 39g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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