Ginger Beef And Cabbage Low Carb Recipes
LOW CARB CRACK SLAW WITH BEEF AND CABBAGE
A quick and easy low carb skillet dish made with grated cabbage and ground beef. So good, it can be addicting which is how it got it's name.
Provided by Lisa MarcAurele
Categories Main Course
Time 20m
Number Of Ingredients 11
Steps:
- In large skillet or wok, brown the ground beef with garlic, ginger, salt, and pepper.
- Remove beef from skillet.
- Heat olive oil in skillet. Add cabbage and cook until it begins to brown.
- Stir tamari, vinegar, stevia and red pepper flakes (if using) into cooked cabbage. Add in browned ground beef and continue cooking until well heated.
Nutrition Facts : ServingSize 277 g, Calories 268 kcal, Carbohydrate 7 g, Protein 15 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 53 mg, Sodium 506 mg, Fiber 2 g, Sugar 3 g
GROUND BEEF AND CABBAGE STIR FRY
This Ground Beef and Cabbage Stir Fry recipe is the ultimate quick prep one-pan keto skillet dinner for busy weeknights! It's the perfect combo of meat and vegetables, ready in 20 minutes or less. Plus, the recipe is dairy-free, low-carb, and budget-friendly too!
Provided by Jessica Haggard
Categories Dinner
Time 20m
Number Of Ingredients 10
Steps:
- Warm oil in a skillet over medium-low heat. Sauté garlic and ginger for 1 minute.
- Add cabbage and salt; stir fry until soft for about 5-8 minutes.
- Push cabbage to one side of the skillet. Increase the heat to medium-high and lightly brown the meat for 2 minutes. Mix all together and continue cooking until meat is done to your liking.
- Reduce heat back to medium. Whisk soy sauce, sesame oil, and apple cider vinegar in a bowl. Pour over meat and stir to combine.
- Garnish with green onion. Serve warm.
Nutrition Facts : Calories 338 kcal, Carbohydrate 8 g, Protein 23 g, Fat 24 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 77 mg, Sodium 387 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
BEEF & CABBAGE STIR FRY
Pack in a few of your daily requirements of both veggies and protein with this simple and speedy Beef and Cabbage Stir Fry! Once all of the the vegetables are sliced, shredded and minced as needed this dish comes together quickly and easily in only one large skillet or pan making this a great, easy meal to enjoy on busy weeknights! | Low Carb + Dairy Free + Paleo Options
Provided by Sarah Nevins - A Saucy Kitchen
Categories Mains
Time 30m
Number Of Ingredients 14
Steps:
- Prep the sauce. In a small bowl or cup, mix together the sesame oil, soy sauce, water, vinegar, brown sugar (or maple/honey), black pepper and sesame seeds. Set aside.
- Warm a large skillet over a medium-high heat with 1 tablespoon of cooking oil. When the pan is hot, add the garlic, ginger and ground beef. Break up the beef with a wooden spoon into and cook 5-7 minutes until the beef has browned.
- Add the carrots and cabbage and cook another 5 minutes until the vegetables are tender.
- Stir in the green onions along with the sauce mixture. Increase the temperature and mix well making sure to evenly coated the beef and veggies in sauce. Cook about 3-4 minutes until the sauce soaked into the stir fry. Taste and season with salt and pepper as your see fit.
- Remove from the heat and serve immediately over a bed of rice or noodles. Serve over cauliflower rice or mixed into zucchini noodles for a low carb meal.
Nutrition Facts : Calories 240 calories, Carbohydrate 14 grams carbohydrates, Fat 14 grams fat, Fiber 4 grams fiber, Protein 17 grams protein, ServingSize about 1.5 cups, Sugar 8 grams sugar
LOW CARB STIR-FRIED CABBAGE
Make and share this Low Carb Stir-fried Cabbage recipe from Food.com.
Provided by Mercy
Categories Onions
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In skillet, heat butter until bubbly and hot; add celery; cook 1 minute.
- Add cabbage, pepper and onion.
- Continue frying until vegetables are tender-crisp (2 to 3 minutes).
- Add soy sauce and pepper.
- Stir well and cook 1 minute longer.
Nutrition Facts : Calories 114.7, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.1, Sodium 765.8, Carbohydrate 10, Fiber 3.3, Sugar 5.4, Protein 3.1
LOW-CARB BEEF CABBAGE STEW
I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream.
Provided by M. Ecker
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h20m
Yield 8
Number Of Ingredients 12
Steps:
- Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.
- Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.
- Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.
- Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.
Nutrition Facts : Calories 371.9 calories, Carbohydrate 9 g, Cholesterol 99.5 mg, Fat 22.7 g, Fiber 2.4 g, Protein 31.8 g, SaturatedFat 8.9 g, Sodium 612.1 mg, Sugar 4.9 g
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- FOR EACH FLAVOR: Microwave the cabbage for 3 minutes. In the meantime add olive oil to a skillet and add the ground beef. Sprinkle seasoning if using and then add the cooked cabbage. Saute for a minute more and your done!
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- FOR THE MEXICAN FLAVORED: Add the taco seasoning when browning the meat. Top with cheddar cheese at the end.
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