Ginger Cabbage Patch Smoothie Recipes

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GINGER/GARLIC SAVOY CABBAGE



Ginger/Garlic Savoy Cabbage image

Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.

Provided by Bergy

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

1 head savoy cabbage (about 1 1/2 lbs) or 1 head Chinese cabbage, cored, shredded across in approx 3/4-inch slices (about 1 1/2 lbs)
2 tablespoons lite olive oil or 2 tablespoons other oil
1 tablespoon minced garlic
salt & pepper
1 1/4 tablespoons ginger, minced
1 lime, juice of

Steps:

  • Heat wok or large skillet medium high heat, wait until oil is hot.
  • Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
  • Add garlic, salt and pepper cook 1 minute.
  • Add ginger cook 1 minute.
  • Drizzle with lime juice and serve.

GINGER CABBAGE PATCH SMOOTHIE



Ginger Cabbage Patch Smoothie image

Fresh ginger root is a must in this delicious, filling, and good-for-you smoothie! You do not taste the cabbage because the ginger's pleasant bite dominates. If you love the flavor of fresh ginger and love smoothies that are not overly sweet this blend of ingredients is ideal. Any of the ingredients can be reduced or increased to taste. Adjust with additional water if needed.

Provided by Linda

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

1 cup roughly chopped cabbage
1 cup red grapes
1 red apple, cored and chopped
1 large carrot, peeled and chopped
½ cup water
½ cup ice cubes
1 tablespoon chopped fresh ginger

Steps:

  • Blend cabbage, grapes, apple, carrot, water, ice cubes, and ginger together in a blender until smooth.

Nutrition Facts : Calories 120.8 calories, Carbohydrate 30.3 g, Fat 0.7 g, Fiber 4.6 g, Protein 1.7 g, SaturatedFat 0.2 g, Sodium 39.1 mg, Sugar 23.8 g

GINGER-CABBAGE SALAD



Ginger-Cabbage Salad image

Recent research shows that it's health-savvy to sprinkle herbs and spices in your food all year long. Inspired by a salad at Spices restaurant, Washington, D.C.

Provided by USA WEEKEND columnist Jean Carper

Categories     Salad     Vegetable Salad Recipes

Yield 6

Number Of Ingredients 7

¾ cup pickled ginger
4 cups shredded cabbage, green or red
1 cup shredded carrots
½ cup peanuts, crushed
¼ cup mirin (sweetened Asian wine)
¼ cup rice vinegar
4 scallions, sliced

Steps:

  • Combine all.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 20.1 g, Fat 6.2 g, Fiber 3.8 g, Protein 4.1 g, SaturatedFat 0.9 g, Sodium 326.6 mg, Sugar 10.8 g

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