Ginger Chicken Wontons Low Carb Recipes
GINGER CHICKEN WONTONS (LOW CARB)
This is a somersize recipe, but I use it even though I am not on the diet. You can use wonton wrappers but it makes this a level 2.use with Gingered soy sauce or Chinese hot mustard for dipping sauce.
Provided by Elaniemay
Categories Asian
Time 30m
Yield 3 batches, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- In large bowl combine chicken, egg, green onion and spices.
- Heat oil to 375 degrees.
- Carefully put heaping teaspoons of mixture in hot oil.
- Cook 8-10 at a time until golden brown and juices are no longer pink.
- Drain on paper towels.
- Serve with Chinese hot mustard or gingered soy sauce.
CHICKEN WONTONS
These boiled chicken wontons are delicately flavored and would go great in a chicken-based soup.
Provided by Jaline
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Mix chicken, egg, green onion, soy sauce, sesame oil, vegetable oil, and salt in a large bowl until evenly combined.
- Scoop about 1 teaspoon chicken mixture and place into the center of a wonton wrapper. Moisten 2 adjacent edges of the wrapper with water and fold into a triangle. Connect the two lower points of the wrapper and moisten to seal and make a hat shape. Repeat with remaining chicken and wonton wrappers.
- Bring a large pot of water to boil. Stir wontons into boiling water. Add 1/2 cup cold water and allow water to return to a boil. Repeat boiling with another 1/2 cup cold water. Wontons are ready when chicken is no longer pink in the center, about 5 minutes. Drain.
Nutrition Facts : Calories 434.3 calories, Carbohydrate 58.7 g, Cholesterol 85.9 mg, Fat 10.8 g, Fiber 1.9 g, Protein 23.3 g, SaturatedFat 2.1 g, Sodium 1098.7 mg, Sugar 0.3 g
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