GINGER-DRESSED HIJIKI SALAD
The dressing is served on the side of this interesting salad. Drizzle 1 or 2 tablespoons over each portion.
Categories dairy-free low-calorie nut-free vegan vegetarian salad
Time 50m
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a large salad bowl, mix the lettuce, watercress, and radish. Chop the hijiki coarsely a few times and sprinkle over the greens. Serve with the dressing.
JAPANESE GINGER SALAD
This is a simple Japanese salad recipe that can be made at home that is similar to what you get in restaurants and in Bento boxes!
Provided by JackieOhNo
Categories Japanese
Time 10m
Yield 1 1/2 cups dressing, 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine the dressing ingredients in a blender jar or food processor and blend until smooth. Just before serving, place the lettuce and tomatoes in a large bowl and toss with the dressing.
- Note: If making this in advance, then make the dressing as above, cover, and chill. Toss with the lettuce and tomatoes just before serving.
Nutrition Facts : Calories 202.6, Fat 18.3, SaturatedFat 3.1, Sodium 597.2, Carbohydrate 9.1, Fiber 2, Sugar 6.1, Protein 2.1
JAPANESE GINGER SALAD
Make and share this Japanese Ginger Salad recipe from Food.com.
Provided by alligirl
Categories Salad Dressings
Time 5m
Yield 2 cups dressing, 8 serving(s)
Number Of Ingredients 10
Steps:
- Combine the oil, soy sauce, vinegar, sesame seeds, ginger, onion, celery, sugar and ketchup in a blender or food processor and process until smooth.
- Drizzle the dressing over the salad greens in a salad bowl and toss to coat. Serve immediately.
Nutrition Facts : Calories 284.4, Fat 29.5, SaturatedFat 3.9, Sodium 680.1, Carbohydrate 3.9, Fiber 0.8, Sugar 1.4, Protein 2.2
HIJIKI RICE SALAD
Mixed with rice, ginger, toasted sesame seeds, and a slightly sweet vinaigrette, hijiki will refresh the body and rejuvenate the spirit! Adapted from Vegetarian Planet.
Provided by Sharon123
Categories Brown Rice
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Soak the hijiki in cool water for 1 hour, then drain it.
- Bring the water and 1/2 teaspoons salt to a boil in a medium saucepan, add rice. Turn heat down to low, and cover pan. Simmer rice 20 minutes.
- Whle rice simmers, cook the hijiki: In a saucepan, cover the hijiki generously with water. Simmer it over mdium low heat for 15-20 minutes, or until hijiki is tender. Drain and rinse hijiki under cold water.
- Now toast the sesame seeds in a small dry skillet over medium heat, shaking the pan occasionally, until they brown lightly. Move the seeds to a plate to cool.
- Mix the scallions, snow peas, and carrot in a large bowl. In a smaller bowl, combine the ginger, vinegar, honey, and oil, whisking to mix.
- Add the warm cooked rice to the vegetables. Add the cool hijiki and the vinaigrette. Toss well, add the sesame seeds, the remaining 1/4 teaspoons salt and pepper, if using. Toss again.
- Serve the salad warm, or chill it for 1 hour first. It will keep in the fridge, covered, for up to 3 days. Enjoy!
- For Vegan option use a Vegan sugar or honey sub.
Nutrition Facts : Calories 301.9, Fat 11.6, SaturatedFat 1.7, Sodium 455.5, Carbohydrate 44.1, Fiber 4.3, Sugar 4.2, Protein 6.3
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