Low Fat Fruit Pizza Recipes

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LOW-FAT FRUIT PIZZA



Low-Fat Fruit Pizza image

This is a recipe for fruit pizza that I have adapted into a low-fat version. By using low-fat ingredients and fruits that won't brown so you don't have to add a sugary glaze you reduce a lot of fat/calories without sacrificing all the wonderful flavors! (Do not recommend bananas, apples or pears as they will brown feel free to add more than what's listed below.) I tend to double the recipe and make it in a cookie sheet (as shown in the photo). Enjoy!

Provided by B-Rock

Categories     Dessert

Time 45m

Yield 1 pizza, 6-8 serving(s)

Number Of Ingredients 11

1/2 cup powdered sugar
3/4 cup white flour
3/4 cup whole wheat flour
3/4 cup low-fat margarine
8 ounces light cream cheese, softened
1 teaspoon vanilla
1/2 cup sugar
1 cup raspberries
1/2 cup blueberries
2 kiwi
2 apricots

Steps:

  • Preheat over to 350°F
  • Mix powdered sugar, flour and margarine in a large bowl and form into a ball. If mixture is sticky add more flour. Refrigerate uncovered for 30 minutes. (This is a good time to cut/wash your fruit.).
  • Pat into 9x9 or 9" round shallow dish making sure that dough is reaching the edges of the pan. Bake for 10-15 minutes and let cool completely.
  • Mix cream cheese, vanilla and sugar and beat till creamy. Spread over crust.
  • Arrange fruit and refrigerate before serving. Note: if you're using fruits that will brown you'll want to brush the fruit w/orange marmalade. Should be eaten in 1-2 days.

MAKEOVER FRUIT PIZZA



Makeover Fruit Pizza image

There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 16 servings.

Number Of Ingredients 14

1 cup all-purpose flour
1/4 cup confectioners' sugar
1/2 cup cold butter, cubed
GLAZE:
5 teaspoons cornstarch
1-1/4 cups unsweetened pineapple juice
1 teaspoon lemon juice
TOPPINGS:
1 package (8 ounces) reduced-fat cream cheese
1/3 cup sugar
1 teaspoon vanilla extract
2 cups halved fresh strawberries
1 cup fresh blueberries
1 can (11 ounces) mandarin oranges, drained

Steps:

  • Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.

Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

FRUIT PIZZA EVEN BETTER



Fruit Pizza Even Better image

Almond extract makes all the difference in this updated version of the traditional fruit pizza. Kiwi makes the topping completely fresh and adds beautiful color. Use low-fat cream cheese for a slightly lighter version. Any clear juice (apple, pear, peach, etc.) may be substituted for the pineapple.

Provided by Kim Harper

Categories     Desserts     Specialty Dessert Recipes     Fruit Pizza Recipes

Time 1h15m

Yield 16

Number Of Ingredients 14

butter-flavored cooking spray
2 cups all-purpose flour
½ cup confectioners' sugar
1 cup cold butter
1 (8 ounce) package cream cheese, softened
⅓ cup white sugar
1 teaspoon almond extract
2 cups sliced fresh strawberries
1 cup fresh blueberries
1 kiwi, peeled and sliced
1 cup unsweetened pineapple juice
½ cup white sugar
2 tablespoons cornstarch
1 teaspoon lemon juice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly spray a 12-inch round pizza pan with butter-flavored cooking spray.
  • Combine flour and confectioners' sugar in a bowl. Cut in butter with a knife or pastry blender until the mixture resembles coarse crumbs. Press into prepared pizza pan to make a crust.
  • Bake in preheated oven until very lightly browned, 12 to 15 minutes. Cool on a wire rack.
  • Beat cream cheese, 1/3 cup white sugar, and almond extract until smooth; spread over completely cooled crust. Arrange strawberries, blueberries, and kiwi decoratively over cream cheese mixture.
  • Mix pineapple juice, 1/2 cup white sugar, cornstarch, and lemon juice in a saucepan until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly and drizzle over fruit. Refrigerate until chilled.

Nutrition Facts : Calories 290.2 calories, Carbohydrate 33 g, Cholesterol 45.9 mg, Fat 16.7 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 10.4 g, Sodium 124.4 mg, Sugar 18.1 g

LOW CARB FRUIT PIZZA



Low Carb Fruit Pizza image

Low carb friendly version of a fun summer treat, this is a pretty dish to bring to pot lucks or picnics, it is really a cheesecake with a nut crust. I adapted this from a recipe posted by Bob on low carb site, tried it over July 4th holiday and it was a winner. For the sugar free sweetner, I used a mix of granular Splenda and sugar free French vanilla syrup, which you can find in the coffee aisle of any supermarket.

Provided by MNLisaB

Categories     Cheesecake

Time 1h

Yield 1 pizza, 12 serving(s)

Number Of Ingredients 8

3 cups almond meal
1/2 cup butter, melted
1 cup sugar free artificial sweetener, divided into halves
16 ounces cream cheese, softened
1 egg, beaten
1 teaspoon vanilla extract
1/2 cup whipped cream
sliced fresh strawberries, fresh blueberries, fresh raspberries

Steps:

  • Preheat oven to 350*.
  • For the crust, mix the almond meal, melted butter and 1/2 cup of sugar free sweetner.
  • Spread mixture into 11 inch pizza pan that has been lined with parchment paper.
  • Bake for 15 minutes, cool in freezer or at room temperature.
  • For the filling, in a medium bowl, blend the softened cream cheese, remaining 1/2 cup of sweetner, vanilla extract and beaten egg until well mixed.
  • Lower the oven temperature to 325*.
  • Spread the cheese mixture onto the well cooled crust in the pizza pan.
  • Place the pizza pan in a water bath of less than 1/2 inch of water.
  • Bake at 325* for about 35 minutes until done but not brown.
  • Cool and before serving, top with whipped cream, then add your favorite fruits.
  • Cut into even slices.

Nutrition Facts : Calories 350.6, Fat 33.9, SaturatedFat 14.6, Cholesterol 81.4, Sodium 175.7, Carbohydrate 6.1, Fiber 2.8, Sugar 1.5, Protein 8.6

LOW CARB FRUIT PIZZA RECIPE - (4.3/5)



Low Carb Fruit Pizza Recipe - (4.3/5) image

Provided by aerin8

Number Of Ingredients 12

NUT CRUST
2 1⁄2 cups almond flour
1 ⁄2 cup sugar substitute
8 tablespoons butter, melted and warm
CREAM CHEESE FILLING
16 ounces cream cheese, softened
1 1⁄2 teaspoons vanilla extract
1 large egg, beaten until frothy
1/4 cup sugar substitute
TOPPINGS
2 cups strawberries, hulled and sliced
1 Kiwi, peeled and sliced

Steps:

  • 1. Preheat oven to 350°F and line a 12-inch pizza pan with parchment paper. 2. In a large bowl, combine the crust ingredients, mixing well. 3. While crust mixture is still warm from the butter, spoon it onto the lined pan and use a piece of plastic wrap to press it evenly over the bottom. Discard the wrap and bake crust 12 minutes, until lightly browned. Remove and let cool 30 minutes. 4. Meanwhile, make the filling by whisking together all filling ingredients. 5. Using a spatula, frost the cooled crust with the filling like a cake. Bake 15 minutes at 350°F. 6. Remove from oven and decorate the warm pizza with the sliced fruit toppings, pushing each piece down slightly to stick. 7. Chill pizza in the fridge for a minimum of 3 hours (or the crust may not hold together) before slicing into 12 thin slices. HELPFUL HINTS The longer you chill the pizza, the better it will slice and hold together; we usually chill it overnight. This pizza may be topped with almost any of your favorite in-season fruits such as blackberries, blueberries, raspberries, peaches, pears, or even figs. Calories: 305|Fat: 28g |Protein: 7g |Fiber: 2.5g |Net Carbs: 5g

SKINNY HOMEMADE PIZZA



Skinny Homemade Pizza image

42% fewer calories • 55% less fat • 60% more vitamin A than the original recipe. Skip the pizzerias with a pie that reduced the fat and sodium by nearly half.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 8

Number Of Ingredients 13

1 1/3 cups Gold Medal™ all-purpose flour
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup fat-free (skim) milk
2 tablespoons olive oil
1 1/2 cups shredded reduced-fat mozzarella cheese (6 oz)
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, drained
1 cup fresh baby spinach leaves, coarsely chopped
1 cup yellow or green bell pepper strips
1/4 teaspoon dried oregano leaves
1/4 teaspoon garlic powder
1/8 teaspoon pepper
2 tablespoons freshly shredded Parmesan cheese

Steps:

  • Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
  • Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
  • Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.

Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 10 mg, Fat 1, Fiber 1 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 3 g, TransFat 0 g

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