Ginger Orange Broccoli And Noodles Recipes
STIR FRIED BROCCOLI WITH ORANGE AND GINGER
Three of my favourite things in the world; broccoli, orange and ginger. Quick, easy and so very tasty. Have with noodles or rice.
Provided by Lani D
Categories Lunch/Snacks
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Trim broccoli and cut into the florets.
- Heat oil in a wok. Stir fry broccoli and ginger for 2 minutes.
- Add orange zest and juice, Tabasco and bring to the boil; cover and simmer for 5 minutes or until liquid has evaporated.
- Toss chives through and serve immediately.
Nutrition Facts : Calories 67.8, Fat 2.2, SaturatedFat 0.3, Sodium 42.8, Carbohydrate 10.6, Fiber 3.4, Sugar 3.5, Protein 3.8
NOODLES WITH BROCCOLI
I found a recipe for a noodle and broccoli side dish, then changed it to use what I had on hand and to make it faster. Wow, it is good!-Janene Christensen, Eureka, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, bring broth to a boil; add pasta and broccoli. Cook, uncovered, for 5-6 minutes or until tender; drain. , In a large skillet, saute the pasta, broccoli, 1/4 cup cheese, salt and garlic powder in butter and oil; toss to coat. Sprinkle with remaining cheese.
Nutrition Facts : Calories 663 calories, Fat 35g fat (18g saturated fat), Cholesterol 74mg cholesterol, Sodium 1599mg sodium, Carbohydrate 68g carbohydrate (5g sugars, Fiber 4g fiber), Protein 19g protein.
ASIAN NOODLES AND BROCCOLI
Make and share this Asian Noodles and Broccoli recipe from Food.com.
Provided by Vegetarian Network
Categories One Dish Meal
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cut broccoli into bite sized chunks.
- Bring a large pot of water to boil.
- Add broccoli and cook until crunchy tender, about 4-5 minutes.
- Remove broccoli with slotted spoon, rinse under cold water, and drain.
- Add the pasta to the boiling water and cook until al dente.
- While the pasta is cooking, heat the sesame oil and olive oil in a skillet.
- Add the broccoli, tofu cubes, soy sauce, vinegar, and surgar, and stir fry for 30 seconds, then remove from heat.
- Drain the pasta and toss it with the broccoli mixture.
- Serve warm or at room temperature.
Nutrition Facts : Calories 650, Fat 17.1, SaturatedFat 2.8, Sodium 1565.5, Carbohydrate 96.7, Fiber 7.9, Sugar 5.2, Protein 30.3
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- Add all the ingredients for the sauce to the bowl of a food processor. Process until smooth. Set aside. {If you don’t have a food processor, you can also whisk it all together really well in a small bowl.}
- Bring a large pot of lightly salted water to a boil. Add in the pasta and cook until al dente, according to the package directions. Drain.
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- Add in the broccoli and edamame. Cook for about 5 to 7 minutes, until the broccoli is crisp tender. If the skillet gets dry, add in a splash more olive oil. Turn off the heat.
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