Ginger Peach Smoothie Recipe Perfect For Breakfast

GINGER PEACH SMOOTHIE

Ginger Peach Smoothie image

A super easy, fragrant and summery Ginger Peach Smoothie to start your day. Just blend peaches, banana, ginger and plant milk and you're done. See my tips for prepping ahead to make it even quicker for busy mornings!

Provided by Melanie McDonald

Time 5m

Number Of Ingredients 6

Ingredients

2 ripe juicy peaches (, (You can use frozen peaches but if you do use a fresh banana and not a frozen one))
1 medium frozen banana ((fresh or frozen))
¾ cup (180 mls) non-dairy milk
1 tablespoon maple syrup ((optional - add to taste or not at all))
1 approx 2½ inches long stick fresh ginger (, roughly x ½inch wide)
OR ¼ to ½ teaspoon ground ginger

Steps:

Remove the pits from the peaches and add them along with the other ingredients to a blender. I recommend starting with only half of the fresh ginger or ¼ teaspoon of ground ginger.
Blend until smooth then give it a taste. Add a little more ginger if you want a stronger flavour.
Serve immediately

Nutrition Facts : ServingSize 1 serving, Calories 336 kcal, Carbohydrate 72 g, Protein 9 g, Fat 4 g, Sodium 70 mg, Fiber 8 g, Sugar 52 g, SaturatedFat 1 g, UnsaturatedFat 3 g

GINGER PEACH SMOOTHIE RECIPE - PERFECT FOR BREAKFAST

Ginger Peach Smoothie Recipe - Perfect for Breakfast image

Enjoy this Ginger Peach Smoothie for breakfast or a healthy snack in the afternoon. This is a healthy and tasty recipe that you'll likely grow attached to.

Provided by All She Cooks

Categories Drink Recipes Drinks

Time 15m

Number Of Ingredients 8

Ingredients

8 ounces water
1/2 inch piece of ginger root (peeled)
3 tablespoons fresh lime juice
1 small golden beet (peeled and cut into chunks)
2 stalks fresh celery (rinsed and cut into chunks)
1/4 medium cucumber (peeled)
3-4 slices frozen peaches
6-8 ice cubes

Steps:

Add all ingredients to blender and turn on to its lowest setting. Gradually increase the speed and continue blending until all ingredients are thoroughly incorporated into the smoothie.
Pour into a frosted, heavy glass and serve immediately.

Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 73 mg, Fiber 6 g, Sugar 24 g, ServingSize 1 serving

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