CHINESE STEAMED TILAPIA
Steamed tilapia is a classic Cantonese dish. It's flavored with soy sauce and ginger, and it cooks in only 15 minutes.
Provided by Mochi Mommy
Categories Main Course
Number Of Ingredients 5
Steps:
- Prepare your steamer. I set up a steamer rack in a large skillet on the stove with about an inch of water.
- Place tilapia filets on a plate that will fit in your steamer.
- Pour soy sauce over fish. Sprinkle ginger, garlic, and green onion over the fish as well.
- Carefully place the plate of fish into your steamer. Cover with a lid and steam for 15 minutes or until fish is cooked through. Serve right away.
GINGER STEAMED TILAPIA
Waterfront BISTRO® Tilapia, steamed with ginger and soy sauce.
Provided by Allrecipes Member
Time 20m
Yield 2
Number Of Ingredients 7
Steps:
- Pat Tilapia Filets dry, place onto entrée style dinner plate and season with pepper.
- Combine soy sauce, sesame oil, ginger slices, green onions and cilantro, mix to incorporate and pour over top of Tilapia Filets.
- Wrap the entire preparation in plastic wrap, sealing tightly.
- Microwave for 4 minutes at high heat or until the fish is thoroughly cooked.
- Remove plastic wrap and enjoy.
Nutrition Facts : Calories 245.7 calories, Carbohydrate 2.1 g, Cholesterol 82 mg, Fat 4.3 g, Fiber 0.5 g, Protein 46.9 g, SaturatedFat 0.8 g, Sodium 779.5 mg, Sugar 0.4 g
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