Ginger Tea Adrak Wali Chai Recipes

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GINGER TEA (ADRAK WALI CHAI)



Ginger Tea (Adrak Wali Chai) image

This soothing and invigorating Indian-style Ginger tea, or Adrak wali chai, is made with just four ingredients, and is ready in 10 minutes!

Provided by Aneesha Gupta

Categories     Drinks

Time 10m

Number Of Ingredients 6

2 cup water
2 teaspoon grated ginger ((about ½-inch piece))
2 teaspoon black tea leaves (or 2 black tea bags like Tetley, Taj Mahal)
¼-⅓ cup low-fat milk ((adjust quantity to taste))
2 green cardamom pods (gently crushed)
sugar/honey (to taste (I skip it))

Steps:

  • Place a sauce pan on medium-high heat. Add water, grated ginger, gently crushed cardamom pods and let the water come up to a simmer.
  • Add tea leaves (or tea bags) and bring everything to a roaring boil.
  • Add milk and bring the tea to a full boil again. Turn off the heat.
  • Using a fine mesh strainer, pout the tea in two cups. Add sugar or honey to taste, if using. Enjoy!

Nutrition Facts : Calories 22 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 27 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

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  • Add water to a medium saucepan and keep it on medium-high heat. Add teabags and ginger and bring it to a full boil. Reduce the heat to low and simmer for 2 minutes.
  • Add milk and bring the tea to a full boil on medium hight heat. Turn the heat off or allow to simmer on low heat for another 2 minutes. Additional boiling time will make slightly creamier tea.
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