Ginisang Ampalaya With Egg Recipes
GINISANG AMPALAYA WITH EGG RECIPE
Ginisang Ampalaya is a Filipino stir fried bitter melon with egg which is mixed with onion, garlic, and scrambled egg.
Provided by Saif Al Deen Odeh
Categories Main
Time 20m
Number Of Ingredients 7
Steps:
- Add cooking oil in the frying pan in low heat. Once it is hot, add garlic, and stir it for up to 1 minute. Later, add the onion and stir it for few minutes till it turns light brown.
- Add the raw bitter melon in the frying pan, and stir it for up to 30 seconds. Covered it, and let it cook in low heat for to 3 to 5 minutes.
- While the bitter melon is being cooked; add two eggs, salt, and sugar in a small bowl and then put it in the frying pan. Mix it well like as if you are cooking a scrambled egg
Nutrition Facts : Calories 140 kcal, Carbohydrate 8 g, Protein 3 g, Cholesterol 50 mg, Sodium 350 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
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- In a medium bowl, add ampalaya. Season with salt and toss to coat evenly. Set aside for at least 10 minutes or until the ampalaya pieces weep or water has collected on the bottom of the bowl. Drain and then rinse the ampalaya well. Set aside.
- In a wok over medium heat, heat oil. Add onion and then garlic, and saute until just softened. Add tomatoes, and cook until just softened. Add ampalaya, and toss to mix.
- Pour in water, and bring to a simmer. Simmer until almost all the water has evaporated and the ampalaya has become more tender but still crisp. Push the ampalaya mix to one side of the wok.
- On the other side of the ampalaya, pour in beaten eggs. Season with salt and ground black pepper. Cook just until the eggs are just set on the bottom before stirring and scrambling the eggs. Toss eggs and ampalaya mix together, and season with salt and pepper. Serve while hot.
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