GINISANG PATOLA WITH SARDINES AND MISUA
Quick and easy recipe to incororate canned sardines into a vegetable dish. The sardines is a substitute to ground pork or meat which is perfect this Holy Week. This is best served with fried fish.
Provided by Kusina ni Teds
Number Of Ingredients 9
Steps:
- Sautee garlic, onion and tomatoes in olive oil. Cover and reduce heat to low. Cook for 5 to 10 minutes or until the tomatoes and tender. Press the tomatoes with the back of your wooden spoon.
- Add the canned sardines. Slightly chopped the sardines with your wooden spoon or you can leave in as is.
- Add water and let it simmer for 10 minutes.
- Add the patola and let it simmer until the patola is cooked.
- Add the misua and season with fish sauce and black pepper. Simmer for another 5 minutes.
MISWA AT PATOLA SOUP
Misua with patola and ground pork is a hearty and flavorful soup that's delicious on its own or as a side dish. Perfect with steamed rice!
Provided by Lalaine Manalo
Categories Main Entree Soup
Time 30m
Number Of Ingredients 9
Steps:
- Cut off both ends of the patola and discard. Using a vegetable peeler, peel the skin. Slice the peeled gourd crosswise into about 1/4-inch thick.
- In a wide pan over medium heat, heat oil. Add onions and garlic and cook until softened.
- Add pork and cook, breaking apart with the back of a spoon, until lightly browned.
- Add fish sauce and continue to cook, stirring occasionally, for about 1 to 2 minutes.
- Add water and bring to a boil, skimming any scum that may float on top.
- Lower heat and cook for about 10 minutes or until pork is tender.
- Add patola and cook for about 3 to 5 minutes or until tender yet crisp.
- Add miswa noodles and cook for about 1 to 2 minutes or until softened.
- Season with salt and pepper to taste. Serve hot.
Nutrition Facts : Calories 271 kcal, Carbohydrate 20 g, Protein 12 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 41 mg, Sodium 430 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SARDINES WITH MISUA AND PATOLA RECIPE
Provided by Vanjo Merano
Time 25m
Number Of Ingredients 9
Steps:
- Heat the cooking oil in a soup pot.
- Saute the garlic until medium brown.
- Add-in the onion. Continue to saute until the texture becomes soft.
- Pour-in the sardines in tomato sauce. Stir.Cook for a 2 minutes.
- Put-in the patola and cook for 1 minute.
- Pour-in the water. Let boil. Simmer for 3 to 5 minutes.
- Add-in the misua. Gently stir. Cook for 2 minutes.
- Add salt and pepper to taste. Put-in the green onions.
- Transfer to a serving bowl. Serve.
- Share and enjoy!
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